Howard Nigel Fordham -
Ironman 70.3 Zell am See 2015
Quick facts
1430/1170/14All/Gender/AG
AK M60-64Age group
302Bib number
GERNationality
33:47 | 2:51:56 | 1:57:07 | 5:33:08 |
Compare Howard Nigel Fordham with other athletes!
302 Fordham
334 Plank ×
323 Fontaine ×
340 Stehle ×
314 Wylie ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:47 | 00:33:47 | 01:46 min/100m | -03:43 (15.) ● | +02:19 (1150.) ● | +01:17 (1495.) ● |
Transition | 00:39:19 | 00:05:32 | - | -01:17 (11.) ● | +00:12 (1032.) ● | -00:07 (1346.) ● | |
Bike | 21.5 km | 01:11:39 | 00:32:20 | 39.9 km/h | -03:02 (5.) ● | +00:34 (1040.) ● | -00:54 (1106.) ● |
Bike | 34.5 km | 01:59:27 | 00:47:48 | 16.32 km/h | -04:29 (19.) ● | +04:13 (1239.) ● | +01:40 (1518.) ● |
Bike | 59 km | 02:36:28 | 00:37:01 | 39.71 km/h | -01:49 (24.) ● | +02:46 (1280.) ● | +01:07 (1530.) ● |
Bike | 77 km | 03:05:44 | 00:29:16 | 36.9 km/h | -02:46 (13.) ● | +01:06 (1114.) ● | -00:23 (1266.) ● |
Bike | 90 km | 03:31:15 | 00:25:31 | 30.57 km/h | -03:00 (6.) ● | +00:36 (1032.) ● | -00:30 (1164.) ● |
Bike | 90 km | 03:31:15 | 02:51:56 | 31.41 km/h | -15:06 (14.) ● | +09:15 (1189.) ● | +01:00 (1374.) ● |
Transition | 03:36:01 | 00:04:46 | - | -01:44 (12.) ● | -00:09 (884.) ● | -00:26 (1122.) ● | |
Run | 2.7 km | 03:49:35 | 00:13:34 | 05:01 min/km | -01:23 (17.) ● | +00:57 (1176.) ● | +00:23 (1489.) ● |
Run | 7.1 km | 04:14:17 | 00:24:42 | 05:36 min/km | -02:04 (22.) ● | +02:01 (1184.) ● | +01:12 (1584.) ● |
Run | 11.8 km | 04:41:10 | 00:26:53 | 05:43 min/km | -01:48 (22.) ● | +02:10 (1151.) ● | +01:28 (1567.) ● |
Run | 16.2 km | 05:06:46 | 00:25:36 | 05:49 min/km | -01:12 (27.) ● | +01:50 (1151.) ● | +01:14 (1586.) ● |
Run | 21 km | 05:32:17 | 00:25:31 | 05:18 min/km | -02:34 (16.) ● | +00:43 (1012.) ● | +00:06 (1336.) ● |
Run | 21.1 km | 05:33:08 | 00:00:51 | 08:29 min/km | -00:02 (26.) ● | +00:04 (1173.) ● | +00:03 (1604.) ● |
Run | 21.1 km | 05:33:08 | 01:57:07 | 05:33 min/km | -09:03 (20.) ● | +07:45 (1133.) ● | +04:26 (1512.) ● |
Total | 113 km | 05:33:08 | 05:33:08 | 20.35 km/h | -30:53 (14.) ● | +19:22 (1170.) ● | +06:10 (1430.) ● |