Ken Rae -
Ironman 70.3 Zell am See 2015

  Quick facts

1915/1369/38All/Gender/AG

AK M60-64Age group

330Bib number

AUSNationality

31:283:21:152:03:21 6:09:47

  Compare Ken Rae with other athletes!

330 Rae
293 Bruell × 
285 Clark × 
279 Fenwick × 
273 Foster × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:28 00:31:2801:39 min/100m-06:02 (7.) ±00:00 (882.) -01:02 (1082.)
Transition 00:38:53 00:07:25 - +00:36 (45.) +02:05 (1420.) +01:46 (2057.)
Bike21.5 km 01:16:04 00:37:1134.69 km/h+01:49 (50.) +05:25 (1434.) +03:57 (1986.)
Bike34.5 km 02:16:03 00:59:5913 km/h+07:42 (52.) +16:24 (1461.) +13:51 (2119.)
Bike59 km 02:56:28 00:40:2536.37 km/h+01:35 (46.) +06:10 (1408.) +04:31 (1933.)
Bike77 km 03:29:51 00:33:2332.35 km/h+01:21 (46.) +05:13 (1410.) +03:44 (1980.)
Bike90 km 04:00:08 00:30:1725.76 km/h+01:46 (48.) +05:22 (1432.) +04:16 (2038.)
Bike90 km 04:00:08 03:21:1526.83 km/h+14:13 (49.) +38:34 (1442.) +30:19 (2053.)
Transition 04:06:26 00:06:18 - -00:12 (34.) +01:23 (1314.) +01:06 (1816.)
Run2.7 km 04:21:46 00:15:2005:40 min/km+00:23 (41.) +02:43 (1369.) +02:09 (1923.)
Run7.1 km 04:48:26 00:26:4006:03 min/km-00:06 (41.) +03:59 (1306.) +03:10 (1834.)
Run11.8 km 05:16:32 00:28:0605:58 min/km-00:35 (31.) +03:23 (1248.) +02:41 (1772.)
Run16.2 km 05:41:58 00:25:2605:46 min/km-01:22 (25.) +01:40 (1133.) +01:04 (1550.)
Run21 km 06:08:53 00:26:5505:36 min/km-01:10 (27.) +02:07 (1162.) +01:30 (1616.)
Run21.1 km 06:09:47 00:00:5408:59 min/km+00:01 (41.) +00:07 (1319.) +00:06 (1865.)
Run21.1 km 06:09:47 02:03:2105:50 min/km-02:49 (32.) +13:59 (1255.) +10:40 (1755.)
Total 113 km 06:09:47 06:09:4718.34 km/h+05:46 (38.) +56:01 (1369.) +42:49 (1915.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance