Louisa Abram -
Ironman 70.3 Zell am See 2015
Quick facts
1520/313/7All/Gender/AG
AK W55-59Age group
484Bib number
AUSNationality
34:04 | 3:02:31 | 1:50:49 | 5:38:18 |
Compare Louisa Abram with other athletes!
484 Abram
488 Beil ×
504 Gustin ×
512 Elvery ×
490 Young ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:04 | 00:34:04 | 01:47 min/100m | -03:52 (10.) ● | -00:34 (368.) ● | +01:34 (1543.) ● |
Transition | 00:39:50 | 00:05:46 | - | -05:49 (9.) ● | -00:32 (375.) ● | +00:07 (1506.) ● | |
Bike | 21.5 km | 01:16:16 | 00:36:26 | 35.41 km/h | -00:40 (22.) ● | +00:12 (480.) ● | +03:12 (1894.) ● |
Bike | 34.5 km | 02:04:47 | 00:48:31 | 16.08 km/h | -07:11 (9.) ● | -02:51 (316.) ● | +02:23 (1580.) ● |
Bike | 59 km | 02:43:07 | 00:38:20 | 38.35 km/h | -02:16 (16.) ● | -01:00 (364.) ● | +02:26 (1718.) ● |
Bike | 77 km | 03:14:31 | 00:31:24 | 34.39 km/h | -01:27 (19.) ● | -01:17 (398.) ● | +01:45 (1719.) ● |
Bike | 90 km | 03:42:21 | 00:27:50 | 28.02 km/h | -01:25 (18.) ● | -00:26 (411.) ● | +01:49 (1713.) ● |
Bike | 90 km | 03:42:21 | 03:02:31 | 29.59 km/h | -12:59 (14.) ● | -05:22 (370.) ● | +11:35 (1693.) ● |
Transition | 03:47:29 | 00:05:08 | - | -01:51 (10.) ● | -00:39 (332.) ● | -00:04 (1385.) ● | |
Run | 2.7 km | 03:59:45 | 00:12:16 | 04:32 min/km | -03:33 (1.) ● | -02:05 (122.) ● | -00:55 (940.) ● |
Run | 7.1 km | 04:22:35 | 00:22:50 | 05:11 min/km | -04:56 (2.) ● | -02:20 (226.) ● | -00:40 (1180.) ● |
Run | 11.8 km | 04:49:44 | 00:27:09 | 05:46 min/km | -02:28 (15.) ● | +00:19 (444.) ● | +01:44 (1623.) ● |
Run | 16.2 km | 05:13:16 | 00:23:32 | 05:20 min/km | -04:33 (2.) ● | -02:04 (234.) ● | -00:50 (1128.) ● |
Run | 21 km | 05:37:33 | 00:24:17 | 05:03 min/km | -05:04 (2.) ● | -02:25 (220.) ● | -01:08 (1045.) ● |
Run | 21.1 km | 05:38:18 | 00:00:45 | 07:29 min/km | -00:10 (3.) ● | -00:05 (163.) ● | -00:03 (809.) ● |
Run | 21.1 km | 05:38:18 | 01:50:49 | 05:15 min/km | -20:44 (2.) ● | -08:40 (247.) ● | -01:52 (1207.) ● |
Total | 113 km | 05:38:18 | 05:38:18 | 20.04 km/h | -45:15 (7.) ● | -15:47 (313.) ● | +11:20 (1520.) ● |