aidiagnostics

Ad

Jane Mak -
Ironman 70.3 Zell am See 2015

Quick facts

2256/736/51All/Gender/AG

AK W55-59Age group

503Bib number

NEDNationality


40:55	53:03	2:56:37	7:53:03

aidiagnostics

Ad

Compare Jane Mak with other athletes!

503 Mak

509 Collins ×

510 Malone ×

508 Harvey ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:55	00:40:55	02:09 min/100m	+02:59 (39.) ●	+06:17 (663.) ●	+08:25 (2105.) ●
Transition		04:45:12	04:04:17	-	+03:52:42 (52.) ●	+03:57:59 (744.) ●	+03:58:38 (2272.) ●
Bike	21.5 km	01:29:23	00:00:00	-	-	-	-
Bike	34.5 km	02:43:24	00:00:00	-	-	-	-
Bike	59 km	03:28:56	00:00:00	-	-	-	-
Bike	77 km	04:09:11	00:00:00	-	-	-	-
Bike	90 km	04:38:15	00:00:00	-	-	-	-
Bike	90 km	04:38:15	23:53:03	-776.98 km/h	-03:22:27 (.) ●	-03:14:50 (.) ●	-02:57:53 (.) ●
Transition		04:56:26	00:11:14	-	+04:15 (51.) ●	+05:27 (730.) ●	+06:02 (2249.) ●
Run	2.7 km	05:18:22	00:21:56	08:07 min/km	+06:07 (51.) ●	+07:35 (737.) ●	+08:45 (2256.) ●
Run	7.1 km	05:56:40	00:38:18	08:42 min/km	+10:32 (51.) ●	+13:08 (737.) ●	+14:48 (2255.) ●
Run	11.8 km	06:35:03	00:38:23	08:09 min/km	+08:46 (51.) ●	+11:33 (733.) ●	+12:58 (2240.) ●
Run	16.2 km	07:12:27	00:37:24	08:30 min/km	+09:19 (50.) ●	+11:48 (733.) ●	+13:02 (2238.) ●
Run	21 km	07:52:14	00:39:47	08:17 min/km	+10:26 (50.) ●	+13:05 (736.) ●	+14:22 (2248.) ●
Run	21.1 km	07:53:03	00:00:49	08:09 min/km	-00:06 (14.) ●	-00:01 (335.) ●	+00:01 (1354.) ●
Run	21.1 km	07:53:03	02:56:37	08:22 min/km	+45:04 (51.) ●	+57:08 (738.) ●	+01:03:56 (2255.) ●
Total	113 km	07:53:03	07:53:03	14.33 km/h	+01:29:30 (51.) ●	+01:58:58 (736.) ●	+02:26:05 (2256.) ●

Ovr	Gen	Div	Name	#	AG
2177	689	46	Jody Lefkowitz	516	AK W55-59	USA	00:38:48	03:21:01	02:44:58	07:00:35
2202	705	47	Ann-Marie Brady	521	AK W55-59	CAN	00:40:11	03:42:58	02:26:20	07:10:08
2206	709	48	Brenda Bimrose	491	AK W55-59	AUS	00:37:51	03:41:52	02:36:17	07:14:38
2247	731	49	Sarah Collins	509	AK W55-59	AUS	00:57:09	03:53:56	02:27:57	07:39:17
2249	733	50	Steph Malone	510	AK W55-59	AUS	00:45:00	03:59:56	02:39:27	07:42:50
2256	736	51	Jane Mak	503	AK W55-59	NED	00:40:55	23:53:03	02:56:37	07:53:03
2273	745	52	Cruz Maria Naretto Harvey	508	AK W55-59	CHI	00:35:04	04:28:00	03:08:43	08:30:48

All Results

Statistics: Ironman 70.3 Zell am See 2015

Results: Ironman 70.3 Zell am See 2015

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read