Ronnie Crenshaw -
Ironman 70.3 Zell am See 2015

  Quick facts

1646/1269/123All/Gender/AG

AK M50-54Age group

626Bib number

USANationality

32:213:00:292:04:01 5:47:14

  Compare Ronnie Crenshaw with other athletes!

626 Crenshaw
564 Jager × 
2834 Wilson × 
649 Tonder × 
531 Carpino × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:21 00:32:2101:42 min/100m-00:20 (79.) +00:53 (1013.) -00:09 (1273.)
Transition 00:37:10 00:04:49 - -00:45 (33.) -00:31 (589.) -00:50 (722.)
Bike21.5 km 01:11:06 00:33:5638.02 km/h+01:39 (121.) +02:10 (1282.) +00:42 (1487.)
Bike34.5 km 02:00:59 00:49:5315.64 km/h+04:35 (128.) +06:18 (1311.) +03:45 (1688.)
Bike59 km 02:37:19 00:36:2040.46 km/h+01:25 (115.) +02:05 (1239.) +00:26 (1424.)
Bike77 km 03:09:38 00:32:1933.42 km/h+03:26 (131.) +04:09 (1368.) +02:40 (1857.)
Bike90 km 03:37:39 00:28:0127.84 km/h+02:40 (130.) +03:06 (1313.) +02:00 (1741.)
Bike90 km 03:37:39 03:00:2929.92 km/h+13:45 (128.) +17:48 (1307.) +09:33 (1634.)
Transition 03:43:13 00:05:34 - +00:21 (104.) +00:39 (1190.) +00:22 (1608.)
Run2.7 km 03:56:40 00:13:2704:58 min/km+00:31 (107.) +00:50 (1162.) +00:16 (1454.)
Run7.1 km 04:22:01 00:25:2105:45 min/km+02:11 (115.) +02:40 (1230.) +01:51 (1681.)
Run11.8 km 04:49:43 00:27:4205:53 min/km+02:22 (113.) +02:59 (1222.) +02:17 (1713.)
Run16.2 km 05:18:40 00:28:5706:34 min/km+04:47 (134.) +05:11 (1360.) +04:35 (1971.)
Run21 km 05:46:20 00:27:4005:45 min/km+02:30 (119.) +02:52 (1216.) +02:15 (1725.)
Run21.1 km 05:47:14 00:00:5408:59 min/km+00:07 (126.) +00:07 (1323.) +00:06 (1872.)
Run21.1 km 05:47:14 02:04:0105:52 min/km+12:28 (123.) +14:39 (1261.) +11:20 (1774.)
Total 113 km 05:47:14 05:47:1419.53 km/h+25:29 (123.) +33:28 (1269.) +20:16 (1646.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance