Richard Ashton -
Ironman 70.3 Zell am See 2015
Quick facts
497/464/34All/Gender/AG
AK M45-49Age group
810Bib number
GBRNationality
29:40 | 2:38:50 | 1:31:22 | 4:49:44 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:40 | 00:29:40 | 01:33 min/100m | -02:09 (55.) ● | -01:48 (606.) ● | -02:50 (734.) ● |
Transition | 00:35:35 | 00:05:55 | - | +00:32 (162.) ● | +00:35 (1192.) ● | +00:16 (1602.) ● | |
Bike | 21.5 km | 01:07:27 | 00:31:52 | 40.48 km/h | -00:04 (119.) ● | +00:06 (940.) ● | -01:22 (983.) ● |
Bike | 34.5 km | 01:48:23 | 00:40:56 | 19.06 km/h | -03:14 (60.) ● | -02:39 (658.) ● | -05:12 (694.) ● |
Bike | 59 km | 02:22:13 | 00:33:50 | 43.45 km/h | -00:28 (116.) ● | -00:25 (913.) ● | -02:04 (949.) ● |
Bike | 77 km | 02:49:32 | 00:27:19 | 39.54 km/h | -00:53 (86.) ● | -00:51 (767.) ● | -02:20 (790.) ● |
Bike | 90 km | 03:14:25 | 00:24:53 | 31.35 km/h | -00:10 (120.) ● | -00:02 (927.) ● | -01:08 (1016.) ● |
Bike | 90 km | 03:14:25 | 02:38:50 | 34 km/h | -04:49 (96.) ● | -03:51 (801.) ● | -12:06 (832.) ● |
Transition | 03:18:22 | 00:03:57 | - | -01:02 (30.) ● | -00:58 (356.) ● | -01:15 (429.) ● | |
Run | 2.7 km | 03:28:29 | 00:10:07 | 03:44 min/km | -02:42 (2.) ● | -02:30 (80.) ● | -03:04 (83.) ● |
Run | 7.1 km | 03:46:47 | 00:18:18 | 04:09 min/km | -04:35 (6.) ● | -04:23 (123.) ● | -05:12 (132.) ● |
Run | 11.8 km | 04:07:12 | 00:20:25 | 04:20 min/km | -04:34 (12.) ● | -04:18 (202.) ● | -05:00 (224.) ● |
Run | 16.2 km | 04:27:26 | 00:20:14 | 04:35 min/km | -03:54 (16.) ● | -03:32 (271.) ● | -04:08 (309.) ● |
Run | 21 km | 04:49:00 | 00:21:34 | 04:29 min/km | -03:29 (32.) ● | -03:14 (351.) ● | -03:51 (401.) ● |
Run | 21.1 km | 04:49:44 | 00:00:44 | 07:19 min/km | -00:03 (76.) ● | -00:03 (618.) ● | -00:04 (770.) ● |
Run | 21.1 km | 04:49:44 | 01:31:22 | 04:19 min/km | -19:17 (10.) ● | -18:00 (200.) ● | -21:19 (221.) ● |
Total | 113 km | 04:49:44 | 04:49:44 | 23.4 km/h | -26:45 (34.) ● | -24:02 (464.) ● | -37:14 (497.) ● |