aidiagnostics

Ad

Howie Nordstrom -
Ironman 70.3 Zell am See 2015

Quick facts

822/753/76All/Gender/AG

AK M45-49Age group

851Bib number

CANNationality


30:42	2:37:24	1:47:07	5:04:04

aidiagnostics

Ad

Compare Howie Nordstrom with other athletes!

851 Nordstrom

845 Muller ×

837 Ströbl ×

874 Baumgärtner ×

941 Strangia ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:42	00:30:42	01:36 min/100m	-01:07 (95.) ●	-00:46 (780.) ●	-01:48 (945.) ●
Transition		00:35:35	00:04:53	-	-00:30 (56.) ●	-00:27 (640.) ●	-00:46 (785.) ●
Bike	21.5 km	01:06:33	00:30:58	41.66 km/h	-00:58 (86.) ●	-00:48 (746.) ●	-02:16 (760.) ●
Bike	34.5 km	01:50:32	00:43:59	17.73 km/h	-00:11 (129.) ●	+00:24 (988.) ●	-02:09 (1098.) ●
Bike	59 km	02:22:37	00:32:05	45.82 km/h	-02:13 (50.) ●	-02:10 (531.) ●	-03:49 (538.) ●
Bike	77 km	02:49:23	00:26:46	40.35 km/h	-01:26 (68.) ●	-01:24 (654.) ●	-02:53 (664.) ●
Bike	90 km	03:12:59	00:23:36	33.05 km/h	-01:27 (71.) ●	-01:19 (634.) ●	-02:25 (648.) ●
Bike	90 km	03:12:59	02:37:24	34.31 km/h	-06:15 (86.) ●	-05:17 (748.) ●	-13:32 (772.) ●
Transition		03:16:57	00:03:58	-	-01:01 (33.) ●	-00:57 (366.) ●	-01:14 (443.) ●
Run	2.7 km	03:30:34	00:13:37	05:02 min/km	+00:48 (160.) ●	+01:00 (1183.) ●	+00:26 (1506.) ●
Run	7.1 km	03:53:27	00:22:53	05:12 min/km	±00:00 (127.) ●	+00:12 (960.) ●	-00:37 (1192.) ●
Run	11.8 km	04:17:10	00:23:43	05:02 min/km	-01:16 (86.) ●	-01:00 (753.) ●	-01:42 (912.) ●
Run	16.2 km	04:39:36	00:22:26	05:05 min/km	-01:42 (77.) ●	-01:20 (680.) ●	-01:56 (826.) ●
Run	21 km	05:03:19	00:23:43	04:56 min/km	-01:20 (85.) ●	-01:05 (725.) ●	-01:42 (897.) ●
Run	21.1 km	05:04:04	00:00:45	07:29 min/km	-00:02 (90.) ●	-00:02 (685.) ●	-00:03 (869.) ●
Run	21.1 km	05:04:04	01:47:07	05:04 min/km	-03:32 (94.) ●	-02:15 (835.) ●	-05:34 (1021.) ●
Total	113 km	05:04:04	05:04:04	22.3 km/h	-12:25 (76.) ●	-09:42 (753.) ●	-22:54 (822.) ●

Ovr	Gen	Div	Name	#	AG
800	737	71	Frank Baalcke	968	AK M45-49	GER	00:27:03	02:36:17	01:50:07	05:02:52
802	738	72	Marcos Natel Muller	980	AK M45-49	BRA	00:28:00	02:38:58	01:43:53	05:02:56
804	739	73	Christian Bissioni	832	AK M45-49	ITA	00:32:05	02:35:41	01:45:42	05:02:59
806	741	74	Bernard Muller	845	AK M45-49	FRA	00:31:19	02:45:18	01:36:04	05:03:03
809	743	75	Maximilian Ströbl	837	AK M45-49	GER	00:32:28	02:43:32	01:38:32	05:03:23
822	753	76	Howie Nordstrom	851	AK M45-49	CAN	00:30:42	02:37:24	01:47:07	05:04:04
823	754	77	Dieter Baumgärtner	874	AK M45-49	GER	00:36:07	02:34:23	01:43:38	05:04:11
833	761	78	Robert Strangia	941	AK M45-49	USA	00:31:03	02:34:06	01:49:52	05:04:27
836	764	79	Claude Kintzinger	887	AK M45-49	FRA	00:31:09	02:36:44	01:47:51	05:04:34
862	787	80	Walter Bürki	844	AK M45-49	SUI	00:37:30	02:33:48	01:46:46	05:05:45

All Results

Statistics: Ironman 70.3 Zell am See 2015

Results: Ironman 70.3 Zell am See 2015

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read