Paul West -
Ironman 70.3 Zell am See 2015
Quick facts
2093/1446/205All/Gender/AG
AK M45-49Age group
948Bib number
AUSNationality
35:23 | 3:15:44 | 2:25:41 | 6:36:23 |
Compare Paul West with other athletes!
948 West
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:23 | 00:35:23 | 01:51 min/100m | +03:34 (176.) ● | +03:55 (1262.) ● | +02:53 (1712.) ● |
Transition | 00:43:59 | 00:08:36 | - | +03:13 (206.) ● | +03:16 (1484.) ● | +02:57 (2191.) ● | |
Bike | 21.5 km | 01:21:32 | 00:37:33 | 34.35 km/h | +05:37 (202.) ● | +05:47 (1445.) ● | +04:19 (2022.) ● |
Bike | 34.5 km | 02:16:51 | 00:55:19 | 14.1 km/h | +11:09 (201.) ● | +11:44 (1419.) ● | +09:11 (2001.) ● |
Bike | 59 km | 02:57:31 | 00:40:40 | 36.15 km/h | +06:22 (200.) ● | +06:25 (1412.) ● | +04:46 (1947.) ● |
Bike | 77 km | 03:30:17 | 00:32:46 | 32.96 km/h | +04:34 (198.) ● | +04:36 (1386.) ● | +03:07 (1912.) ● |
Bike | 90 km | 03:59:43 | 00:29:26 | 26.5 km/h | +04:23 (195.) ● | +04:31 (1399.) ● | +03:25 (1951.) ● |
Bike | 90 km | 03:59:43 | 03:15:44 | 27.59 km/h | +32:05 (199.) ● | +33:03 (1417.) ● | +24:48 (1968.) ● |
Transition | 04:10:42 | 00:10:59 | - | +06:00 (207.) ● | +06:04 (1516.) ● | +05:47 (2243.) ● | |
Run | 2.7 km | 04:27:55 | 00:17:13 | 06:22 min/km | +04:24 (202.) ● | +04:36 (1452.) ● | +04:02 (2107.) ● |
Run | 7.1 km | 05:00:00 | 00:32:05 | 07:17 min/km | +09:12 (204.) ● | +09:24 (1469.) ● | +08:35 (2159.) ● |
Run | 11.8 km | 05:32:49 | 00:32:49 | 06:58 min/km | +07:50 (200.) ● | +08:06 (1434.) ● | +07:24 (2120.) ● |
Run | 16.2 km | 06:04:06 | 00:31:17 | 07:06 min/km | +07:09 (197.) ● | +07:31 (1433.) ● | +06:55 (2114.) ● |
Run | 21 km | 06:35:28 | 00:31:22 | 06:32 min/km | +06:19 (194.) ● | +06:34 (1413.) ● | +05:57 (2067.) ● |
Run | 21.1 km | 06:36:23 | 00:00:55 | 09:09 min/km | +00:08 (183.) ● | +00:08 (1365.) ● | +00:07 (1948.) ● |
Run | 21.1 km | 06:36:23 | 02:25:41 | 06:54 min/km | +35:02 (202.) ● | +36:19 (1444.) ● | +33:00 (2121.) ● |
Total | 113 km | 06:36:23 | 06:36:23 | 17.1 km/h | +01:19:54 (205.) ● | +01:22:37 (1446.) ● | +01:09:25 (2093.) ● |