Marcel De Graaf -
Ironman 70.3 Zell am See 2015

  Quick facts

1037/925/111All/Gender/AG

AK M45-49Age group

955Bib number

NEDNationality

32:092:40:571:48:47 5:12:43

  Compare Marcel De Graaf with other athletes!

955 Graaf
835 Breitwieser × 
898 Perri × 
780 Cartens × 
840 Iida × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:09 00:32:0901:41 min/100m+00:20 (129.) +00:41 (990.) -00:21 (1241.)
Transition 00:37:58 00:05:49 - +00:26 (150.) +00:29 (1151.) +00:10 (1539.)
Bike21.5 km 01:08:11 00:30:1342.69 km/h-01:43 (55.) -01:33 (529.) -03:01 (533.)
Bike34.5 km 01:47:35 00:39:2419.8 km/h-04:46 (32.) -04:11 (459.) -06:44 (476.)
Bike59 km 02:29:04 00:41:2935.44 km/h+07:11 (201.) +07:14 (1428.) +05:35 (2000.)
Bike77 km 02:55:17 00:26:1341.2 km/h-01:59 (35.) -01:57 (459.) -03:26 (464.)
Bike90 km 03:18:55 00:23:3833 km/h-01:25 (74.) -01:17 (640.) -02:23 (655.)
Bike90 km 03:18:55 02:40:5733.55 km/h-02:42 (108.) -01:44 (894.) -09:59 (944.)
Transition 03:23:56 00:05:01 - +00:02 (128.) +00:06 (1010.) -00:11 (1321.)
Run2.7 km 03:35:47 00:11:5104:23 min/km-00:58 (65.) -00:46 (654.) -01:20 (737.)
Run7.1 km 03:57:12 00:21:2504:52 min/km-01:28 (77.) -01:16 (687.) -02:05 (808.)
Run11.8 km 04:22:21 00:25:0905:21 min/km+00:10 (126.) +00:26 (968.) -00:16 (1234.)
Run16.2 km 04:45:37 00:23:1605:17 min/km-00:52 (102.) -00:30 (834.) -01:06 (1047.)
Run21 km 05:11:32 00:25:5505:23 min/km+00:52 (136.) +01:07 (1055.) +00:30 (1411.)
Run21.1 km 05:12:43 00:01:1111:49 min/km+00:24 (206.) +00:24 (1510.) +00:23 (2245.)
Run21.1 km 05:12:43 01:48:4705:09 min/km-01:52 (107.) -00:35 (888.) -03:54 (1102.)
Total 113 km 05:12:43 05:12:4321.68 km/h-03:46 (111.) -01:03 (925.) -14:15 (1037.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance