Ralph Anstis -
Ironman Copenhagen 2017

Quick facts

1074/979/100All/Gender/AG

M 25-29Age group

1098Bib number

GBRNationality


51:55	5:31:54	4:55:42	11:28:47

Compare Ralph Anstis with other athletes!

1098 Anstis

114 Jønsson ×

1038 Braender ×

1002 Sogaard ×

1090 Petersen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:51:55	00:51:55	01:21 min/100m	-22:09 (5.) ●	-24:19 (7.) ●	-24:58 (7.) ●
Transition		00:55:43	00:03:48	-	-02:53 (23.) ●	-03:40 (167.) ●	-03:45 (192.) ●
Bike	33 km	01:52:23	00:56:40	34.94 km/h	-00:45 (87.) ●	-01:45 (794.) ●	-02:36 (832.) ●
Bike	63 km	02:47:18	00:54:55	32.78 km/h	-00:58 (85.) ●	-02:18 (772.) ●	-03:14 (805.) ●
Bike	82 km	03:21:15	00:33:57	33.58 km/h	-00:36 (86.) ●	-01:28 (765.) ●	-02:03 (799.) ●
Bike	110 km	04:11:47	00:50:32	33.25 km/h	-03:45 (57.) ●	-04:58 (452.) ●	-05:50 (464.) ●
Bike	140 km	05:08:36	00:56:49	31.68 km/h	-03:07 (72.) ●	-04:12 (643.) ●	-05:14 (673.) ●
Bike	159 km	05:45:33	00:36:57	30.85 km/h	+00:23 (102.) ●	-00:18 (1075.) ●	-00:48 (1178.) ●
Bike	180 km	06:27:37	00:42:04	29.95 km/h	+00:58 (114.) ●	+00:20 (1214.) ●	-00:08 (1337.) ●
Bike	180 km	06:27:37	05:31:54	32.54 km/h	-07:50 (84.) ●	-14:39 (757.) ●	-19:53 (801.) ●
Transition		06:33:05	00:05:28	-	-00:36 (101.) ●	-01:09 (891.) ●	-01:15 (1032.) ●
Run	2.4 km	06:46:30	00:13:25	05:35 min/km	+01:14 (140.) ●	+00:46 (1423.) ●	+00:36 (1628.) ●
Run	4.3 km	06:57:58	00:11:28	06:02 min/km	+01:19 (150.) ●	+00:56 (1529.) ●	+00:47 (1769.) ●
Run	6.9 km	07:13:28	00:15:30	05:57 min/km	+01:25 (140.) ●	+00:52 (1431.) ●	+00:42 (1648.) ●
Run	9.4 km	07:29:41	00:16:13	06:29 min/km	+01:23 (133.) ●	+00:55 (1409.) ●	+00:45 (1640.) ●
Run	11.9 km	07:44:29	00:14:48	05:55 min/km	+01:36 (139.) ●	+01:06 (1477.) ●	+00:57 (1716.) ●
Run	13.8 km	07:56:32	00:12:03	06:20 min/km	+00:57 (131.) ●	+00:34 (1359.) ●	+00:27 (1580.) ●
Run	16.3 km	08:13:08	00:16:36	06:38 min/km	+01:37 (139.) ●	+00:59 (1424.) ●	+00:50 (1655.) ●
Run	18.9 km	08:29:55	00:16:47	06:27 min/km	+00:54 (121.) ●	+00:19 (1248.) ●	+00:10 (1448.) ●
Run	21.3 km	08:45:51	00:15:56	06:38 min/km	+01:30 (136.) ●	+01:04 (1389.) ●	+00:57 (1638.) ●
Run	23.3 km	08:59:42	00:13:51	06:55 min/km	+01:48 (142.) ●	+01:27 (1497.) ●	+01:22 (1786.) ●
Run	25.8 km	09:18:29	00:18:47	07:30 min/km	+02:19 (143.) ●	+01:59 (1511.) ●	+01:53 (1797.) ●
Run	28.4 km	09:39:17	00:20:48	08:00 min/km	+03:33 (157.) ●	+03:12 (1654.) ●	+03:05 (1972.) ●
Run	30.8 km	09:57:50	00:18:33	07:43 min/km	+03:03 (150.) ●	+02:50 (1649.) ●	+02:45 (1977.) ●
Run	32.7 km	10:13:07	00:15:17	08:02 min/km	+02:27 (151.) ●	+02:16 (1654.) ●	+02:11 (1969.) ●
Run	35.3 km	10:33:18	00:20:11	07:45 min/km	+03:00 (146.) ●	+02:45 (1611.) ●	+02:38 (1915.) ●
Run	37.9 km	10:54:17	00:20:59	08:04 min/km	+03:20 (147.) ●	+02:57 (1609.) ●	+02:50 (1912.) ●
Run	40.3 km	11:14:02	00:19:45	08:13 min/km	+04:21 (166.) ●	+03:59 (1782.) ●	+03:53 (2133.) ●
Run	42.2 km	11:28:47	00:14:45	07:45 min/km	+02:58 (159.) ●	+02:33 (1725.) ●	+02:26 (2048.) ●
Run	42.2 km	11:28:47	04:55:42	07:00 min/km	+38:44 (144.) ●	+31:29 (1545.) ●	+29:14 (1828.) ●
Total	226 km	11:28:47	11:28:47	19.69 km/h	+05:16 (100.) ●	-12:18 (979.) ●	-20:37 (1074.) ●

Ovr	Gen	Div	Name	#	AG
987	907	95	Philip Kamper	1114	M 25-29	DEN	01:18:15	05:10:26	04:45:35	11:22:00
988	908	96	Kristoffer Thygesen	959	M 25-29	DEN	01:10:53	05:45:25	04:08:35	11:22:05
1003	919	97	Jonas Hjort Nielsen	973	M 25-29	DEN	01:13:16	05:46:09	04:13:52	11:23:17
1033	943	98	Christoffer Jønsson	114	M 25-29	NOR	01:26:33	05:45:45	04:02:22	11:25:37
1056	965	99	Nicolai Braender	1038	M 25-29	DEN	01:12:49	05:22:20	04:41:53	11:27:31
1074	979	100	Ralph Anstis	1098	M 25-29	GBR	00:51:55	05:31:54	04:55:42	11:28:47
1083	986	101	Mads Sogaard	1002	M 25-29	DEN	01:11:13	05:55:00	04:11:47	11:29:06
1127	1025	102	Mathias Petersen	1090	M 25-29	DEN	01:29:06	05:42:52	04:09:29	11:32:26
1136	1032	103	Peter Rought	977	M 25-29	GBR	00:58:41	05:54:51	04:23:50	11:33:32
1168	1059	104	NIels Westermann Brændgaard	1096	M 25-29	DEN	01:11:26	05:48:01	04:25:56	11:37:09