Henning Elsborg -
Ironman Copenhagen 2017

Quick facts

580/538/94All/Gender/AG

M 30-34Age group

1255Bib number

DENNationality


1:18:32	5:23:25	3:49:20	10:43:41

Compare Henning Elsborg with other athletes!

1255 Elsborg

313 Errebo ×

1178 Denny ×

1239 Love ×

1213 Watson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:18:32	01:18:32	02:04 min/100m	+04:54 (172.) ●	+02:18 (1280.) ●	+01:39 (1484.) ●
Transition		01:26:20	00:07:48	-	+01:12 (175.) ●	+00:20 (1230.) ●	+00:15 (1452.) ●
Bike	33 km	02:21:02	00:54:42	36.2 km/h	-03:25 (76.) ●	-03:43 (485.) ●	-04:34 (499.) ●
Bike	63 km	03:13:42	00:52:40	34.18 km/h	-03:44 (68.) ●	-04:33 (408.) ●	-05:29 (416.) ●
Bike	82 km	03:45:32	00:31:50	35.81 km/h	-03:14 (49.) ●	-03:35 (263.) ●	-04:10 (270.) ●
Bike	110 km	04:38:05	00:52:33	31.97 km/h	-02:08 (105.) ●	-02:57 (742.) ●	-03:49 (784.) ●
Bike	140 km	05:34:56	00:56:51	31.66 km/h	-03:21 (91.) ●	-04:10 (647.) ●	-05:12 (677.) ●
Bike	159 km	06:10:17	00:35:21	32.25 km/h	-01:35 (102.) ●	-01:54 (718.) ●	-02:24 (761.) ●
Bike	180 km	06:49:45	00:39:28	31.93 km/h	-01:53 (88.) ●	-02:16 (636.) ●	-02:44 (678.) ●
Bike	180 km	06:49:45	05:23:25	33.39 km/h	-19:20 (83.) ●	-23:08 (537.) ●	-28:22 (555.) ●
Transition		06:54:21	00:04:36	-	-01:23 (94.) ●	-02:01 (593.) ●	-02:07 (699.) ●
Run	2.4 km	07:06:21	00:12:00	05:00 min/km	-00:14 (126.) ●	-00:39 (812.) ●	-00:49 (899.) ●
Run	4.3 km	07:15:22	00:09:01	04:44 min/km	-01:13 (53.) ●	-01:31 (274.) ●	-01:40 (297.) ●
Run	6.9 km	07:28:22	00:13:00	04:59 min/km	-01:12 (81.) ●	-01:38 (516.) ●	-01:48 (560.) ●
Run	9.4 km	07:41:22	00:13:00	05:12 min/km	-01:49 (58.) ●	-02:18 (321.) ●	-02:28 (345.) ●
Run	11.9 km	07:52:46	00:11:24	04:33 min/km	-01:45 (52.) ●	-02:18 (273.) ●	-02:27 (296.) ●
Run	13.8 km	08:05:59	00:13:13	06:57 min/km	+02:06 (210.) ●	+01:44 (1651.) ●	+01:37 (1955.) ●
Run	16.3 km	08:19:19	00:13:20	05:20 min/km	-01:42 (69.) ●	-02:17 (402.) ●	-02:26 (439.) ●
Run	18.9 km	08:32:59	00:13:40	05:15 min/km	-02:16 (57.) ●	-02:48 (331.) ●	-02:57 (364.) ●
Run	21.3 km	08:45:48	00:12:49	05:20 min/km	-01:34 (85.) ●	-02:03 (513.) ●	-02:10 (565.) ●
Run	23.3 km	08:55:51	00:10:03	05:01 min/km	-01:57 (53.) ●	-02:21 (290.) ●	-02:26 (322.) ●
Run	25.8 km	09:10:18	00:14:27	05:46 min/km	-01:48 (80.) ●	-02:21 (517.) ●	-02:27 (573.) ●
Run	28.4 km	09:27:32	00:17:14	06:37 min/km	+00:06 (148.) ●	-00:22 (1050.) ●	-00:29 (1223.) ●
Run	30.8 km	09:40:45	00:13:13	05:30 min/km	-01:57 (69.) ●	-02:30 (428.) ●	-02:35 (480.) ●
Run	32.7 km	09:51:14	00:10:29	05:31 min/km	-02:03 (47.) ●	-02:32 (266.) ●	-02:37 (296.) ●
Run	35.3 km	10:05:54	00:14:40	05:38 min/km	-02:10 (69.) ●	-02:46 (423.) ●	-02:53 (470.) ●
Run	37.9 km	10:20:47	00:14:53	05:43 min/km	-02:33 (62.) ●	-03:09 (356.) ●	-03:16 (396.) ●
Run	40.3 km	10:33:41	00:12:54	05:22 min/km	-02:12 (56.) ●	-02:52 (319.) ●	-02:58 (354.) ●
Run	42.2 km	10:43:41	00:10:00	05:15 min/km	-01:36 (60.) ●	-02:12 (328.) ●	-02:19 (358.) ●
Run	42.2 km	10:43:41	03:49:20	05:26 min/km	-25:49 (75.) ●	-34:53 (452.) ●	-37:08 (499.) ●
Total	226 km	10:43:41	10:43:41	21.07 km/h	-40:26 (94.) ●	-57:24 (538.) ●	-01:05:43 (580.) ●

Ovr	Gen	Div	Name	#	AG
555	514	89	Nicolai Slynge	1296	M 30-34	DEN	01:12:51	05:08:20	04:03:20	10:41:26
564	522	90	Geoffrey Vickevorst	1201	M 30-34	BEL	01:00:26	05:40:11	03:52:17	10:42:19
566	524	91	Christian Øhrstrøm	1180	M 30-34	DEN	01:10:05	05:14:47	04:06:16	10:42:30
577	535	92	Jesper Errebo	313	M 30-34	DEN	01:21:10	05:17:16	03:58:04	10:43:24
578	536	93	Scott Denny	1178	M 30-34	GBR	01:20:55	05:25:45	03:46:52	10:43:27
580	538	94	Henning Elsborg	1255	M 30-34	DEN	01:18:32	05:23:25	03:49:20	10:43:41
587	545	95	Alan Love	1239	M 30-34	GBR	01:09:17	05:24:23	03:58:12	10:44:22
592	550	96	Paddy Watson	1213	M 30-34	GBR	01:07:10	05:35:09	03:51:40	10:44:40
608	566	97	Troels Schwartz	1210	M 30-34	DEN	01:18:04	05:18:18	03:59:31	10:46:03
647	604	98	Mark Wöhlk Leffers	1208	M 30-34	DEN	01:12:05	05:32:05	03:53:04	10:49:12