Damon Hesford -
Ironman Copenhagen 2017

Quick facts

1226/1107/157All/Gender/AG

M 30-34Age group

1264Bib number

GBRNationality


1:21:35	6:12:55	3:54:39	11:42:37

Compare Damon Hesford with other athletes!

1264 Hesford

1199 Dalal ×

1145 Lyubich ×

1251 Ulett ×

137 Dao-tran ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:21:35	01:21:35	02:08 min/100m	+07:57 (199.) ●	+05:21 (1448.) ●	+04:42 (1689.) ●
Transition		01:28:55	00:07:20	-	+00:44 (160.) ●	-00:08 (1114.) ●	-00:13 (1310.) ●
Bike	33 km	02:32:52	01:03:57	30.96 km/h	+05:50 (212.) ●	+05:32 (1705.) ●	+04:41 (1925.) ●
Bike	63 km	03:34:55	01:02:03	29.01 km/h	+05:39 (203.) ●	+04:50 (1634.) ●	+03:54 (1824.) ●
Bike	82 km	04:13:16	00:38:21	29.73 km/h	+03:17 (201.) ●	+02:56 (1633.) ●	+02:21 (1819.) ●
Bike	110 km	05:15:08	01:01:52	27.16 km/h	+07:11 (209.) ●	+06:22 (1694.) ●	+05:30 (1926.) ●
Bike	140 km	06:18:47	01:03:39	28.28 km/h	+03:27 (171.) ●	+02:38 (1399.) ●	+01:36 (1555.) ●
Bike	159 km	06:57:45	00:38:58	29.26 km/h	+02:02 (176.) ●	+01:43 (1461.) ●	+01:13 (1626.) ●
Bike	180 km	07:41:50	00:44:05	28.58 km/h	+02:44 (188.) ●	+02:21 (1531.) ●	+01:53 (1732.) ●
Bike	180 km	07:41:50	06:12:55	28.96 km/h	+30:10 (194.) ●	+26:22 (1584.) ●	+21:08 (1770.) ●
Transition		07:47:58	00:06:08	-	+00:09 (146.) ●	-00:29 (1079.) ●	-00:35 (1254.) ●
Run	2.4 km	07:58:31	00:10:33	04:23 min/km	-01:41 (42.) ●	-02:06 (194.) ●	-02:16 (209.) ●
Run	4.3 km	08:07:24	00:08:53	04:40 min/km	-01:21 (43.) ●	-01:39 (219.) ●	-01:48 (236.) ●
Run	6.9 km	08:19:38	00:12:14	04:42 min/km	-01:58 (47.) ●	-02:24 (234.) ●	-02:34 (252.) ●
Run	9.4 km	08:32:08	00:12:30	05:00 min/km	-02:19 (35.) ●	-02:48 (181.) ●	-02:58 (195.) ●
Run	11.9 km	08:43:38	00:11:30	04:36 min/km	-01:39 (58.) ●	-02:12 (303.) ●	-02:21 (328.) ●
Run	13.8 km	08:53:26	00:09:48	05:09 min/km	-01:19 (67.) ●	-01:41 (384.) ●	-01:48 (425.) ●
Run	16.3 km	09:07:28	00:14:02	05:36 min/km	-01:00 (102.) ●	-01:35 (655.) ●	-01:44 (722.) ●
Run	18.9 km	09:23:57	00:16:29	06:20 min/km	+00:33 (152.) ●	+00:01 (1160.) ●	-00:08 (1338.) ●
Run	21.3 km	09:36:34	00:12:37	05:15 min/km	-01:46 (79.) ●	-02:15 (454.) ●	-02:22 (501.) ●
Run	23.3 km	09:47:55	00:11:21	05:40 min/km	-00:39 (107.) ●	-01:03 (748.) ●	-01:08 (849.) ●
Run	25.8 km	10:03:06	00:15:11	06:04 min/km	-01:04 (112.) ●	-01:37 (715.) ●	-01:43 (811.) ●
Run	28.4 km	10:18:52	00:15:46	06:03 min/km	-01:22 (99.) ●	-01:50 (680.) ●	-01:57 (769.) ●
Run	30.8 km	10:33:48	00:14:56	06:13 min/km	-00:14 (135.) ●	-00:47 (911.) ●	-00:52 (1044.) ●
Run	32.7 km	10:45:23	00:11:35	06:05 min/km	-00:57 (104.) ●	-01:26 (626.) ●	-01:31 (710.) ●
Run	35.3 km	11:00:59	00:15:36	06:00 min/km	-01:14 (103.) ●	-01:50 (665.) ●	-01:57 (753.) ●
Run	37.9 km	11:17:24	00:16:25	06:18 min/km	-01:01 (114.) ●	-01:37 (747.) ●	-01:44 (846.) ●
Run	40.3 km	11:31:08	00:13:44	05:43 min/km	-01:22 (95.) ●	-02:02 (543.) ●	-02:08 (609.) ●
Run	42.2 km	11:42:37	00:11:29	06:02 min/km	-00:07 (137.) ●	-00:43 (902.) ●	-00:50 (1033.) ●
Run	42.2 km	11:42:37	03:54:39	05:33 min/km	-20:30 (86.) ●	-29:34 (560.) ●	-31:49 (619.) ●
Total	226 km	11:42:37	11:42:37	19.3 km/h	+18:30 (157.) ●	+01:32 (1107.) ●	-06:47 (1226.) ●

Ovr	Gen	Div	Name	#	AG
1207	1090	152	Manuel de Jesus Villarreal Mendez	1190	M 30-34	MEX	01:20:23	05:48:43	04:16:40	11:41:02
1210	1093	153	Anders Omholt- Jensen	305	M 30-34	NOR	01:11:04	05:34:16	04:44:54	11:41:18
1211	1094	154	Lasse Bay Nielsen	1364	M 30-34	DEN	00:54:59	05:34:38	04:55:47	11:41:21
1216	1098	155	Nilay Dalal	1199	M 30-34	IND	01:12:50	05:44:45	04:28:04	11:41:58
1221	1101	156	Mikhail Lyubich	1145	M 30-34	RUS	01:18:40	05:47:50	04:21:08	11:42:14
1226	1107	157	Damon Hesford	1264	M 30-34	GBR	01:21:35	06:12:55	03:54:39	11:42:37
1229	1109	158	Luis Ulett	1251	M 30-34	CRC	01:14:14	05:55:31	04:07:34	11:42:40
1249	1122	159	John Dao-tran	137	M 30-34	USA	01:17:13	05:26:44	04:47:31	11:45:20
1251	1124	160	Georg Hafslund	1312	M 30-34	NOR	01:11:39	05:35:13	04:49:47	11:45:29
1256	1129	161	Alex Plebuch	1212	M 30-34	GER	01:20:46	05:55:39	04:14:22	11:45:50