Karol Pruchniewski -
Ironman Copenhagen 2017

Quick facts

91/85/19All/Gender/AG

M 30-34Age group

1268Bib number

POLNationality


1:09:45	4:58:29	3:21:32	9:36:23

Compare Karol Pruchniewski with other athletes!

1268 Pruchniewski

143 Laputjov ×

314 Winkler ×

138 Petersen ×

1209 Penders ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:09:45	01:09:45	01:50 min/100m	-03:53 (90.) ●	-06:29 (576.) ●	-07:08 (644.) ●
Transition		01:13:26	00:03:41	-	-02:55 (29.) ●	-03:47 (147.) ●	-03:52 (168.) ●
Bike	33 km	02:04:43	00:51:17	38.61 km/h	-06:50 (22.) ●	-07:08 (128.) ●	-07:59 (133.) ●
Bike	63 km	02:55:12	00:50:29	35.66 km/h	-05:55 (32.) ●	-06:44 (182.) ●	-07:40 (188.) ●
Bike	82 km	03:25:52	00:30:40	37.17 km/h	-04:24 (21.) ●	-04:45 (116.) ●	-05:20 (120.) ●
Bike	110 km	04:13:10	00:47:18	35.52 km/h	-07:23 (25.) ●	-08:12 (127.) ●	-09:04 (133.) ●
Bike	140 km	05:04:40	00:51:30	34.95 km/h	-08:42 (23.) ●	-09:31 (125.) ●	-10:33 (130.) ●
Bike	159 km	05:36:05	00:31:25	36.29 km/h	-05:31 (16.) ●	-05:50 (76.) ●	-06:20 (78.) ●
Bike	180 km	06:11:55	00:35:50	35.16 km/h	-05:31 (14.) ●	-05:54 (67.) ●	-06:22 (69.) ●
Bike	180 km	06:11:55	04:58:29	36.18 km/h	-44:16 (20.) ●	-48:04 (109.) ●	-53:18 (113.) ●
Transition		06:14:51	00:02:56	-	-03:03 (22.) ●	-03:41 (112.) ●	-03:47 (132.) ●
Run	2.4 km	06:24:57	00:10:06	04:12 min/km	-02:08 (23.) ●	-02:33 (101.) ●	-02:43 (104.) ●
Run	4.3 km	06:33:11	00:08:14	04:20 min/km	-02:00 (14.) ●	-02:18 (75.) ●	-02:27 (78.) ●
Run	6.9 km	06:44:17	00:11:06	04:16 min/km	-03:06 (10.) ●	-03:32 (46.) ●	-03:42 (48.) ●
Run	9.4 km	06:56:23	00:12:06	04:50 min/km	-02:43 (22.) ●	-03:12 (107.) ●	-03:22 (113.) ●
Run	11.9 km	07:06:31	00:10:08	04:03 min/km	-03:01 (8.) ●	-03:34 (34.) ●	-03:43 (35.) ●
Run	13.8 km	07:14:49	00:08:18	04:22 min/km	-02:49 (5.) ●	-03:11 (19.) ●	-03:18 (21.) ●
Run	16.3 km	07:26:29	00:11:40	04:40 min/km	-03:22 (16.) ●	-03:57 (57.) ●	-04:06 (60.) ●
Run	18.9 km	07:38:46	00:12:17	04:43 min/km	-03:39 (18.) ●	-04:11 (81.) ●	-04:20 (88.) ●
Run	21.3 km	07:49:49	00:11:03	04:36 min/km	-03:20 (21.) ●	-03:49 (92.) ●	-03:56 (100.) ●
Run	23.3 km	07:58:52	00:09:03	04:31 min/km	-02:57 (18.) ●	-03:21 (76.) ●	-03:26 (83.) ●
Run	25.8 km	08:11:30	00:12:38	05:03 min/km	-03:37 (28.) ●	-04:10 (120.) ●	-04:16 (133.) ●
Run	28.4 km	08:24:38	00:13:08	05:03 min/km	-04:00 (24.) ●	-04:28 (122.) ●	-04:35 (134.) ●
Run	30.8 km	08:37:00	00:12:22	05:09 min/km	-02:48 (39.) ●	-03:21 (215.) ●	-03:26 (241.) ●
Run	32.7 km	08:47:18	00:10:18	05:25 min/km	-02:14 (43.) ●	-02:43 (221.) ●	-02:48 (246.) ●
Run	35.3 km	09:00:49	00:13:31	05:11 min/km	-03:19 (38.) ●	-03:55 (179.) ●	-04:02 (198.) ●
Run	37.9 km	09:15:04	00:14:15	05:28 min/km	-03:11 (45.) ●	-03:47 (231.) ●	-03:54 (255.) ●
Run	40.3 km	09:27:21	00:12:17	05:07 min/km	-02:49 (38.) ●	-03:29 (181.) ●	-03:35 (199.) ●
Run	42.2 km	09:36:23	00:09:02	04:45 min/km	-02:34 (24.) ●	-03:10 (84.) ●	-03:17 (90.) ●
Run	42.2 km	09:36:23	03:21:32	04:46 min/km	-53:37 (17.) ●	-01:02:41 (86.) ●	-01:04:56 (95.) ●
Total	226 km	09:36:23	09:36:23	23.53 km/h	-01:47:44 (19.) ●	-02:04:42 (85.) ●	-02:13:01 (91.) ●

Ovr	Gen	Div	Name	#	AG
74	69	14	Henrik Stok Eskildsen	50	M 30-34	DEN	01:02:05	05:07:26	03:12:07	09:31:11
78	73	15	Malthe Friis-Olsen	1173	M 30-34	DEN	00:51:34	05:01:05	03:34:02	09:32:37
86	80	16	Adam Labbett	1244	M 30-34	GBR	00:57:40	04:54:52	03:34:48	09:34:43
88	82	17	Pavel Laputjov	143	M 30-34	NOR	01:07:41	05:04:58	03:15:38	09:34:56
89	83	18	Benjamin Winkler	314	M 30-34	GER	00:54:09	04:34:15	04:01:02	09:34:59
91	85	19	Karol Pruchniewski	1268	M 30-34	POL	01:09:45	04:58:29	03:21:32	09:36:23
92	86	20	Brian Petersen	138	M 30-34	DEN	01:08:39	05:08:19	03:13:29	09:36:55
93	87	21	Adrien Penders	1209	M 30-34	BEL	01:02:09	05:11:01	03:16:16	09:37:09
98	92	22	Kert Olle	1333	M 30-34	EST	00:55:46	04:42:31	03:53:28	09:38:06
104	97	23	Kristoffer Jidetoft	144	M 30-34	SWE	00:58:40	05:10:27	03:23:24	09:39:35