Lasse Helstrup -
Ironman Copenhagen 2017

Quick facts

963/886/125All/Gender/AG

M 30-34Age group

1324Bib number

DENNationality


1:33:52	5:23:10	4:10:23	11:19:38

Compare Lasse Helstrup with other athletes!

1324 Helstrup

1335 Pedersen ×

309 Geraghty ×

1250 Knudsen ×

1159 Abbott ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:33:52	01:33:52	02:28 min/100m	+20:14 (230.) ●	+17:38 (1856.) ●	+16:59 (2205.) ●
Transition		01:42:27	00:08:35	-	+01:59 (192.) ●	+01:07 (1390.) ●	+01:02 (1641.) ●
Bike	33 km	02:38:24	00:55:57	35.39 km/h	-02:10 (107.) ●	-02:28 (691.) ●	-03:19 (719.) ●
Bike	63 km	03:32:00	00:53:36	33.58 km/h	-02:48 (86.) ●	-03:37 (546.) ●	-04:33 (562.) ●
Bike	82 km	04:05:29	00:33:29	34.05 km/h	-01:35 (101.) ●	-01:56 (654.) ●	-02:31 (678.) ●
Bike	110 km	04:56:09	00:50:40	33.16 km/h	-04:01 (74.) ●	-04:50 (466.) ●	-05:42 (479.) ●
Bike	140 km	05:51:31	00:55:22	32.51 km/h	-04:50 (71.) ●	-05:39 (472.) ●	-06:41 (489.) ●
Bike	159 km	06:25:56	00:34:25	33.12 km/h	-02:31 (78.) ●	-02:50 (518.) ●	-03:20 (539.) ●
Bike	180 km	07:05:37	00:39:41	31.75 km/h	-01:40 (96.) ●	-02:03 (689.) ●	-02:31 (735.) ●
Bike	180 km	07:05:37	05:23:10	33.42 km/h	-19:35 (82.) ●	-23:23 (529.) ●	-28:37 (547.) ●
Transition		07:09:15	00:03:38	-	-02:21 (58.) ●	-02:59 (285.) ●	-03:05 (338.) ●
Run	2.4 km	07:21:07	00:11:52	04:56 min/km	-00:22 (115.) ●	-00:47 (748.) ●	-00:57 (823.) ●
Run	4.3 km	07:30:21	00:09:14	04:51 min/km	-01:00 (72.) ●	-01:18 (405.) ●	-01:27 (440.) ●
Run	6.9 km	07:43:13	00:12:52	04:56 min/km	-01:20 (76.) ●	-01:46 (449.) ●	-01:56 (489.) ●
Run	9.4 km	07:56:34	00:13:21	05:20 min/km	-01:28 (73.) ●	-01:57 (442.) ●	-02:07 (481.) ●
Run	11.9 km	08:09:03	00:12:29	04:59 min/km	-00:40 (109.) ●	-01:13 (681.) ●	-01:22 (748.) ●
Run	13.8 km	08:19:34	00:10:31	05:32 min/km	-00:36 (105.) ●	-00:58 (727.) ●	-01:05 (808.) ●
Run	16.3 km	08:33:24	00:13:50	05:32 min/km	-01:12 (93.) ●	-01:47 (587.) ●	-01:56 (644.) ●
Run	18.9 km	08:47:33	00:14:09	05:26 min/km	-01:47 (81.) ●	-02:19 (485.) ●	-02:28 (532.) ●
Run	21.3 km	08:59:50	00:12:17	05:07 min/km	-02:06 (66.) ●	-02:35 (354.) ●	-02:42 (387.) ●
Run	23.3 km	09:13:20	00:13:30	06:45 min/km	+01:30 (183.) ●	+01:06 (1411.) ●	+01:01 (1677.) ●
Run	25.8 km	09:27:40	00:14:20	05:44 min/km	-01:55 (76.) ●	-02:28 (486.) ●	-02:34 (538.) ●
Run	28.4 km	09:45:05	00:17:25	06:41 min/km	+00:17 (153.) ●	-00:11 (1080.) ●	-00:18 (1259.) ●
Run	30.8 km	09:58:39	00:13:34	05:39 min/km	-01:36 (82.) ●	-02:09 (524.) ●	-02:14 (592.) ●
Run	32.7 km	10:15:38	00:16:59	08:56 min/km	+04:27 (229.) ●	+03:58 (1862.) ●	+03:53 (2231.) ●
Run	35.3 km	10:31:00	00:15:22	05:54 min/km	-01:28 (93.) ●	-02:04 (608.) ●	-02:11 (685.) ●
Run	37.9 km	10:50:44	00:19:44	07:35 min/km	+02:18 (187.) ●	+01:42 (1451.) ●	+01:35 (1718.) ●
Run	40.3 km	11:07:15	00:16:31	06:52 min/km	+01:25 (178.) ●	+00:45 (1321.) ●	+00:39 (1562.) ●
Run	42.2 km	11:19:38	00:12:23	06:31 min/km	+00:47 (173.) ●	+00:11 (1225.) ●	+00:04 (1431.) ●
Run	42.2 km	11:19:38	04:10:23	05:55 min/km	-04:46 (128.) ●	-13:50 (864.) ●	-16:05 (974.) ●
Total	226 km	11:19:38	11:19:38	19.95 km/h	-04:29 (125.) ●	-21:27 (886.) ●	-29:46 (963.) ●

Ovr	Gen	Div	Name	#	AG
918	841	120	Felix Gabriel	1286	M 30-34	GER	00:59:39	05:48:17	04:16:20	11:15:24
939	862	121	Christian Schønau	1303	M 30-34	DEN	01:18:14	05:45:20	04:01:07	11:17:11
944	867	122	Kyle Worthington	1220	M 30-34	GBR	00:55:25	05:58:11	04:11:24	11:17:45
945	870	123	Ronni Eigil Tremmel Pedersen	1335	M 30-34	DEN	01:16:34	05:38:36	04:07:51	11:17:48
953	876	124	Daire Geraghty	309	M 30-34	IRL	01:16:57	05:54:04	04:00:05	11:18:54
963	886	125	Lasse Helstrup	1324	M 30-34	DEN	01:33:52	05:23:10	04:10:23	11:19:38
966	889	126	Morten Knudsen	1250	M 30-34	DEN	01:23:28	05:49:35	03:57:17	11:19:44
977	898	127	Alfie Abbott	1159	M 30-34	GBR	01:23:08	05:29:49	04:07:21	11:20:38
997	915	128	Rupert Farquharson	1177	M 30-34	GBR	01:08:22	05:50:53	04:09:41	11:22:51
1008	925	129	Nicholas Jørgensen	1158	M 30-34	DEN	01:11:48	05:37:11	04:19:29	11:23:27