Sebastian Kraus -
Ironman Copenhagen 2017

  Quick facts

1423/1264/234All/Gender/AG

M 35-39Age group

1435Bib number

GERNationality

1:15:545:48:434:39:42 12:01:16

  Compare Sebastian Kraus with other athletes!

1435 Kraus
1494 Ramsey × 
1401 Saxil × 
1597 Manhart × 
1538 Badr × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:15:54 01:15:5401:59 min/100m+01:17 (203.) -00:20 (1070.) -00:59 (1231.)
Transition 01:23:33 00:07:39 - +00:35 (213.) +00:11 (1197.) +00:06 (1414.)
Bike33 km 02:21:23 00:57:5034.24 km/h-00:02 (181.) -00:35 (1005.) -01:26 (1068.)
Bike63 km 03:18:19 00:56:5631.62 km/h+00:19 (198.) -00:17 (1082.) -01:13 (1159.)
Bike82 km 03:53:33 00:35:1432.36 km/h-00:01 (188.) -00:11 (1077.) -00:46 (1154.)
Bike110 km 04:50:11 00:56:3829.66 km/h+01:37 (219.) +01:08 (1267.) +00:16 (1394.)
Bike140 km 05:50:55 01:00:4429.64 km/h+00:19 (199.) -00:17 (1151.) -01:19 (1254.)
Bike159 km 06:30:04 00:39:0929.12 km/h+02:03 (248.) +01:54 (1490.) +01:24 (1662.)
Bike180 km 07:12:16 00:42:1229.86 km/h+00:35 (204.) +00:28 (1236.) ±00:00 (1362.)
Bike180 km 07:12:16 05:48:4330.97 km/h+04:50 (198.) +02:10 (1169.) -03:04 (1270.)
Transition 07:21:34 00:09:18 - +03:05 (281.) +02:41 (1650.) +02:35 (1965.)
Run2.4 km 07:35:09 00:13:3505:39 min/km+01:20 (260.) +00:56 (1478.) +00:46 (1697.)
Run4.3 km 07:45:29 00:10:2005:26 min/km+00:07 (202.) -00:12 (1048.) -00:21 (1169.)
Run6.9 km 08:00:20 00:14:5105:42 min/km+00:42 (228.) +00:13 (1240.) +00:03 (1400.)
Run9.4 km 08:16:17 00:15:5706:22 min/km+01:11 (239.) +00:39 (1341.) +00:29 (1550.)
Run11.9 km 08:30:30 00:14:1305:41 min/km+00:55 (236.) +00:31 (1317.) +00:22 (1513.)
Run13.8 km 08:43:46 00:13:1606:58 min/km+02:10 (276.) +01:47 (1667.) +01:40 (1971.)
Run16.3 km 09:00:52 00:17:0606:50 min/km+02:02 (264.) +01:29 (1507.) +01:20 (1764.)
Run18.9 km 09:19:09 00:18:1707:01 min/km+02:25 (266.) +01:49 (1513.) +01:40 (1793.)
Run21.3 km 09:35:56 00:16:4706:59 min/km+02:25 (265.) +01:55 (1552.) +01:48 (1842.)
Run23.3 km 09:49:48 00:13:5206:56 min/km+01:54 (259.) +01:28 (1499.) +01:23 (1789.)
Run25.8 km 10:08:41 00:18:5307:33 min/km+02:44 (261.) +02:05 (1532.) +01:59 (1823.)
Run28.4 km 10:26:58 00:18:1707:01 min/km+01:15 (221.) +00:41 (1262.) +00:34 (1484.)
Run30.8 km 10:42:47 00:15:4906:35 min/km+00:38 (211.) +00:06 (1145.) +00:01 (1340.)
Run32.7 km 10:57:00 00:14:1307:28 min/km+01:35 (254.) +01:12 (1446.) +01:07 (1716.)
Run35.3 km 11:15:00 00:18:0006:55 min/km+01:14 (227.) +00:34 (1267.) +00:27 (1488.)
Run37.9 km 11:32:34 00:17:3406:45 min/km+00:12 (196.) -00:28 (1023.) -00:35 (1203.)
Run40.3 km 11:48:25 00:15:5106:36 min/km+00:35 (214.) +00:05 (1153.) -00:01 (1366.)
Run42.2 km 12:01:16 00:12:5106:45 min/km+01:01 (238.) +00:39 (1370.) +00:32 (1614.)
Run42.2 km 12:01:16 04:39:4206:37 min/km+24:25 (243.) +15:29 (1359.) +13:14 (1590.)
Total 226 km 12:01:16 12:01:1618.8 km/h+34:12 (234.) +20:11 (1264.) +11:52 (1423.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance