Bjørnar Strendo -
Ironman Copenhagen 2017

Quick facts

819/754/153All/Gender/AG

M 35-39Age group

1472Bib number

NORNationality


1:11:16	5:31:40	4:14:12	11:05:04

Compare Bjørnar Strendo with other athletes!

1472 Strendo

1681 Kaila ×

1722 Mole ×

155 Hernandez ×

161 NICCOLA ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:11:16	01:11:16	01:52 min/100m	-03:21 (130.) ●	-04:58 (678.) ●	-05:37 (768.) ●
Transition		01:16:22	00:05:06	-	-01:58 (94.) ●	-02:22 (476.) ●	-02:27 (555.) ●
Bike	33 km	02:12:59	00:56:37	34.97 km/h	-01:15 (142.) ●	-01:48 (785.) ●	-02:39 (823.) ●
Bike	63 km	03:06:31	00:53:32	33.62 km/h	-03:05 (100.) ●	-03:41 (536.) ●	-04:37 (552.) ●
Bike	82 km	03:39:35	00:33:04	34.48 km/h	-02:11 (101.) ●	-02:21 (541.) ●	-02:56 (557.) ●
Bike	110 km	04:31:43	00:52:08	32.23 km/h	-02:53 (131.) ●	-03:22 (677.) ●	-04:14 (712.) ●
Bike	140 km	05:30:06	00:58:23	30.83 km/h	-02:02 (161.) ●	-02:38 (877.) ●	-03:40 (940.) ●
Bike	159 km	06:06:27	00:36:21	31.36 km/h	-00:45 (173.) ●	-00:54 (943.) ●	-01:24 (1019.) ●
Bike	180 km	06:48:02	00:41:35	30.3 km/h	-00:02 (190.) ●	-00:09 (1108.) ●	-00:37 (1215.) ●
Bike	180 km	06:48:02	05:31:40	32.56 km/h	-12:13 (141.) ●	-14:53 (750.) ●	-20:07 (794.) ●
Transition		06:50:52	00:02:50	-	-03:23 (22.) ●	-03:47 (93.) ●	-03:53 (108.) ●
Run	2.4 km	07:03:05	00:12:13	05:05 min/km	-00:02 (183.) ●	-00:26 (922.) ●	-00:36 (1026.) ●
Run	4.3 km	07:12:51	00:09:46	05:08 min/km	-00:27 (152.) ●	-00:46 (722.) ●	-00:55 (782.) ●
Run	6.9 km	07:26:35	00:13:44	05:16 min/km	-00:25 (163.) ●	-00:54 (834.) ●	-01:04 (919.) ●
Run	9.4 km	07:40:27	00:13:52	05:32 min/km	-00:54 (137.) ●	-01:26 (637.) ●	-01:36 (696.) ●
Run	11.9 km	07:53:08	00:12:41	05:04 min/km	-00:37 (151.) ●	-01:01 (769.) ●	-01:10 (852.) ●
Run	13.8 km	08:03:39	00:10:31	05:32 min/km	-00:35 (157.) ●	-00:58 (728.) ●	-01:05 (809.) ●
Run	16.3 km	08:18:37	00:14:58	05:59 min/km	-00:06 (186.) ●	-00:39 (967.) ●	-00:48 (1096.) ●
Run	18.9 km	08:34:18	00:15:41	06:01 min/km	-00:11 (181.) ●	-00:47 (940.) ●	-00:56 (1075.) ●
Run	21.3 km	08:48:52	00:14:34	06:04 min/km	+00:12 (197.) ●	-00:18 (1062.) ●	-00:25 (1228.) ●
Run	23.3 km	09:01:08	00:12:16	06:08 min/km	+00:18 (202.) ●	-00:08 (1082.) ●	-00:13 (1263.) ●
Run	25.8 km	09:17:01	00:15:53	06:21 min/km	-00:16 (182.) ●	-00:55 (913.) ●	-01:01 (1044.) ●
Run	28.4 km	09:33:59	00:16:58	06:31 min/km	-00:04 (183.) ●	-00:38 (983.) ●	-00:45 (1138.) ●
Run	30.8 km	09:48:58	00:14:59	06:14 min/km	-00:12 (180.) ●	-00:44 (923.) ●	-00:49 (1061.) ●
Run	32.7 km	10:01:43	00:12:45	06:42 min/km	+00:07 (197.) ●	-00:16 (1021.) ●	-00:21 (1191.) ●
Run	35.3 km	10:19:07	00:17:24	06:41 min/km	+00:38 (209.) ●	-00:02 (1114.) ●	-00:09 (1299.) ●
Run	37.9 km	10:37:13	00:18:06	06:57 min/km	+00:44 (209.) ●	+00:04 (1127.) ●	-00:03 (1333.) ●
Run	40.3 km	10:53:15	00:16:02	06:40 min/km	+00:46 (220.) ●	+00:16 (1221.) ●	+00:10 (1442.) ●
Run	42.2 km	11:05:04	00:11:49	06:13 min/km	-00:01 (193.) ●	-00:23 (1033.) ●	-00:30 (1193.) ●
Run	42.2 km	11:05:04	04:14:12	06:01 min/km	-01:05 (181.) ●	-10:01 (930.) ●	-12:16 (1058.) ●
Total	226 km	11:05:04	11:05:04	20.39 km/h	-22:00 (153.) ●	-36:01 (754.) ●	-44:20 (819.) ●

Ovr	Gen	Div	Name	#	AG
772	717	148	Nicky Wouters	1620	M 35-39	BEL	01:07:53	05:29:00	04:08:46	11:00:22
786	728	149	Damir Sadritdinov	1578	M 35-39	RUS	01:24:12	05:34:38	03:50:35	11:02:46
794	734	150	Christer Sjöberg	1522	M 35-39	SWE	01:28:17	05:29:17	03:51:12	11:03:07
795	736	151	Jouni Kaila	1681	M 35-39	FIN	01:16:36	05:57:53	03:40:34	11:03:11
814	751	152	Christopher Mole	1722	M 35-39	GBR	01:22:55	05:31:37	04:00:06	11:04:45
819	754	153	Bjørnar Strendo	1472	M 35-39	NOR	01:11:16	05:31:40	04:14:12	11:05:04
820	755	154	Fabian Hernandez	155	M 35-39	CRC	01:14:50	05:38:57	03:54:30	11:05:21
845	778	155	FABIO DI NICCOLA	161	M 35-39	ITA	00:54:49	06:06:24	03:48:17	11:08:07
853	785	156	Roel Heylen	1618	M 35-39	BEL	01:17:35	05:30:52	04:05:28	11:08:24
852	786	157	Kim Quarnström	336	M 35-39	SWE	01:12:48	05:28:55	04:14:50	11:08:24