Paul Manole -
Ironman Copenhagen 2017

Quick facts

2227/1875/312All/Gender/AG

M 35-39Age group

1624Bib number

ROUNationality


1:32:45	6:43:08	5:23:06	14:05:32

Compare Paul Manole with other athletes!

1624 Manole

1409 Li ×

1701 Blom ×

1400 Jaeger ×

1669 Hjorth ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:32:45	01:32:45	02:26 min/100m	+18:08 (308.) ●	+16:31 (1842.) ●	+15:52 (2185.) ●
Transition		01:42:47	00:10:02	-	+02:58 (280.) ●	+02:34 (1627.) ●	+02:29 (1944.) ●
Bike	33 km	02:47:35	01:04:48	30.56 km/h	+06:56 (290.) ●	+06:23 (1760.) ●	+05:32 (2000.) ●
Bike	63 km	03:53:37	01:06:02	27.26 km/h	+09:25 (300.) ●	+08:49 (1842.) ●	+07:53 (2130.) ●
Bike	82 km	04:34:44	00:41:07	27.73 km/h	+05:52 (301.) ●	+05:42 (1853.) ●	+05:07 (2147.) ●
Bike	110 km	05:42:38	01:07:54	24.74 km/h	+12:53 (308.) ●	+12:24 (1913.) ●	+11:32 (2263.) ●
Bike	140 km	06:55:05	01:12:27	24.84 km/h	+12:02 (299.) ●	+11:26 (1808.) ●	+10:24 (2118.) ●
Bike	159 km	07:38:23	00:43:18	26.33 km/h	+06:12 (296.) ●	+06:03 (1834.) ●	+05:33 (2152.) ●
Bike	180 km	08:25:55	00:47:32	26.51 km/h	+05:55 (296.) ●	+05:48 (1820.) ●	+05:20 (2140.) ●
Bike	180 km	08:25:55	06:43:08	26.79 km/h	+59:15 (304.) ●	+56:35 (1838.) ●	+51:21 (2145.) ●
Transition		08:42:26	00:16:31	-	+10:18 (322.) ●	+09:54 (1973.) ●	+09:48 (2374.) ●
Run	2.4 km	08:56:28	00:14:02	05:50 min/km	+01:47 (280.) ●	+01:23 (1615.) ●	+01:13 (1877.) ●
Run	4.3 km	09:08:17	00:11:49	06:13 min/km	+01:36 (275.) ●	+01:17 (1627.) ●	+01:08 (1907.) ●
Run	6.9 km	09:26:30	00:18:13	07:00 min/km	+04:04 (311.) ●	+03:35 (1847.) ●	+03:25 (2202.) ●
Run	9.4 km	09:44:40	00:18:10	07:16 min/km	+03:24 (295.) ●	+02:52 (1746.) ●	+02:42 (2070.) ●
Run	11.9 km	10:00:51	00:16:11	06:28 min/km	+02:53 (290.) ●	+02:29 (1715.) ●	+02:20 (2044.) ●
Run	13.8 km	10:15:50	00:14:59	07:53 min/km	+03:53 (309.) ●	+03:30 (1864.) ●	+03:23 (2231.) ●
Run	16.3 km	10:33:54	00:18:04	07:13 min/km	+03:00 (279.) ●	+02:27 (1659.) ●	+02:18 (1968.) ●
Run	18.9 km	10:54:53	00:20:59	08:04 min/km	+05:07 (306.) ●	+04:31 (1821.) ●	+04:22 (2180.) ●
Run	21.3 km	11:12:55	00:18:02	07:30 min/km	+03:40 (286.) ●	+03:10 (1705.) ●	+03:03 (2040.) ●
Run	23.3 km	11:28:09	00:15:14	07:37 min/km	+03:16 (295.) ●	+02:50 (1744.) ●	+02:45 (2098.) ●
Run	25.8 km	11:47:10	00:19:01	07:36 min/km	+02:52 (267.) ●	+02:13 (1547.) ●	+02:07 (1844.) ●
Run	28.4 km	12:10:01	00:22:51	08:47 min/km	+05:49 (306.) ●	+05:15 (1832.) ●	+05:08 (2204.) ●
Run	30.8 km	12:32:04	00:22:03	09:11 min/km	+06:52 (317.) ●	+06:20 (1935.) ●	+06:15 (2333.) ●
Run	32.7 km	12:51:06	00:19:02	10:01 min/km	+06:24 (319.) ●	+06:01 (1955.) ●	+05:56 (2357.) ●
Run	35.3 km	13:12:33	00:21:27	08:15 min/km	+04:41 (293.) ●	+04:01 (1742.) ●	+03:54 (2086.) ●
Run	37.9 km	13:34:01	00:21:28	08:15 min/km	+04:06 (282.) ●	+03:26 (1659.) ●	+03:19 (1974.) ●
Run	40.3 km	13:52:23	00:18:22	07:39 min/km	+03:06 (276.) ●	+02:36 (1627.) ●	+02:30 (1933.) ●
Run	42.2 km	14:05:32	00:13:09	06:55 min/km	+01:19 (251.) ●	+00:57 (1441.) ●	+00:50 (1705.) ●
Run	42.2 km	14:05:32	05:23:06	07:39 min/km	+01:07:49 (301.) ●	+58:53 (1784.) ●	+56:38 (2127.) ●
Total	226 km	14:05:32	14:05:32	16.04 km/h	+02:38:28 (312.) ●	+02:24:27 (1875.) ●	+02:16:08 (2227.) ●

Ovr	Gen	Div	Name	#	AG
2150	1827	307	Graeme Poole	1646	M 35-39	GBR	01:06:01	06:33:23	05:51:29	13:48:18
2204	1858	308	Troels Kristensen	1402	M 35-39	DEN	01:30:34	06:34:30	05:39:19	14:01:48
2211	1861	309	Karsten Schaufuss	1475	M 35-39	DEN	01:41:59	06:39:15	05:25:22	14:02:51
2218	1867	310	Jinbo Li	1409	M 35-39	CHN	01:14:39	06:35:31	05:46:39	14:04:05
2226	1874	311	Jonas Blom	1701	M 35-39	DEN	02:14:14	06:29:23	04:52:11	14:05:29
2227	1875	312	Paul Manole	1624	M 35-39	ROU	01:32:45	06:43:08	05:23:06	14:05:32
2263	1900	313	Greg Jaeger	1400	M 35-39	USA	01:30:28	07:34:49	05:05:08	14:21:58
2267	1903	314	Steffen Hjorth	1669	M 35-39	DEN	01:28:59	07:00:38	05:18:40	14:23:14
2280	1914	315	Albert Tong	1466	M 35-39	CAN	01:46:19	07:26:27	04:54:33	14:28:32
2300	1930	316	Que Son Vu	349	M 35-39	DEN	01:30:52	07:14:18	05:19:56	14:33:46