Thomas Frölund -
Ironman Copenhagen 2017
Quick facts
2313/1939/400All/Gender/AG
M 40-44Age group
1752Bib number
DENNationality
1:27:47 | 6:21:08 | 6:14:27 | 14:39:46 |
Compare Thomas Frölund with other athletes!
1752 Frölund
1740 Dumont ×
2036 NAGAOKA ×
1961 Brennan ×
1827 Wiesen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:27:47 | 01:27:47 | 02:18 min/100m | +11:38 (353.) ● | +11:33 (1721.) ● | +10:54 (2025.) ● |
Transition | 01:44:21 | 00:16:34 | - | +09:10 (407.) ● | +09:06 (1972.) ● | +09:01 (2369.) ● | |
Bike | 33 km | 02:48:54 | 01:04:33 | 30.67 km/h | +06:03 (357.) ● | +06:08 (1740.) ● | +05:17 (1975.) ● |
Bike | 63 km | 03:53:40 | 01:04:46 | 27.79 km/h | +07:35 (369.) ● | +07:33 (1791.) ● | +06:37 (2045.) ● |
Bike | 82 km | 04:32:48 | 00:39:08 | 29.13 km/h | +03:46 (352.) ● | +03:43 (1703.) ● | +03:08 (1916.) ● |
Bike | 110 km | 05:33:25 | 01:00:37 | 27.72 km/h | +05:21 (345.) ● | +05:07 (1617.) ● | +04:15 (1821.) ● |
Bike | 140 km | 06:39:26 | 01:06:01 | 27.27 km/h | +05:15 (330.) ● | +05:00 (1557.) ● | +03:58 (1756.) ● |
Bike | 159 km | 07:19:57 | 00:40:31 | 28.14 km/h | +03:25 (348.) ● | +03:16 (1645.) ● | +02:46 (1871.) ● |
Bike | 180 km | 08:05:29 | 00:45:32 | 27.67 km/h | +03:57 (355.) ● | +03:48 (1689.) ● | +03:20 (1941.) ● |
Bike | 180 km | 08:05:29 | 06:21:08 | 28.34 km/h | +35:22 (350.) ● | +34:35 (1672.) ● | +29:21 (1893.) ● |
Transition | 08:25:19 | 00:19:50 | - | +13:21 (407.) ● | +13:13 (1987.) ● | +13:07 (2392.) ● | |
Run | 2.4 km | 08:39:52 | 00:14:33 | 06:03 min/km | +01:57 (362.) ● | +01:54 (1739.) ● | +01:44 (2041.) ● |
Run | 4.3 km | 08:52:43 | 00:12:51 | 06:45 min/km | +02:23 (376.) ● | +02:19 (1835.) ● | +02:10 (2176.) ● |
Run | 6.9 km | 09:11:30 | 00:18:47 | 07:13 min/km | +04:18 (387.) ● | +04:09 (1882.) ● | +03:59 (2249.) ● |
Run | 9.4 km | 09:32:43 | 00:21:13 | 08:29 min/km | +06:03 (391.) ● | +05:55 (1933.) ● | +05:45 (2317.) ● |
Run | 11.9 km | 09:54:20 | 00:21:37 | 08:38 min/km | +08:06 (405.) ● | +07:55 (1980.) ● | +07:46 (2384.) ● |
Run | 13.8 km | 10:09:41 | 00:15:21 | 08:04 min/km | +04:01 (390.) ● | +03:52 (1892.) ● | +03:45 (2266.) ● |
Run | 16.3 km | 10:32:43 | 00:23:02 | 09:12 min/km | +07:41 (399.) ● | +07:25 (1951.) ● | +07:16 (2349.) ● |
Run | 18.9 km | 10:55:13 | 00:22:30 | 08:39 min/km | +06:16 (392.) ● | +06:02 (1896.) ● | +05:53 (2268.) ● |
Run | 21.3 km | 11:16:14 | 00:21:01 | 08:45 min/km | +06:28 (397.) ● | +06:09 (1928.) ● | +06:02 (2318.) ● |
Run | 23.3 km | 11:32:55 | 00:16:41 | 08:20 min/km | +04:29 (391.) ● | +04:17 (1897.) ● | +04:12 (2282.) ● |
Run | 25.8 km | 11:58:07 | 00:25:12 | 10:04 min/km | +08:43 (403.) ● | +08:24 (1960.) ● | +08:18 (2361.) ● |
Run | 28.4 km | 12:23:56 | 00:25:49 | 09:55 min/km | +08:31 (403.) ● | +08:13 (1960.) ● | +08:06 (2363.) ● |
Run | 30.8 km | 12:43:56 | 00:20:00 | 08:19 min/km | +04:35 (378.) ● | +04:17 (1809.) ● | +04:12 (2169.) ● |
Run | 32.7 km | 13:01:31 | 00:17:35 | 09:15 min/km | +04:46 (393.) ● | +04:34 (1908.) ● | +04:29 (2294.) ● |
Run | 35.3 km | 13:27:49 | 00:26:18 | 10:06 min/km | +09:11 (405.) ● | +08:52 (1974.) ● | +08:45 (2377.) ● |
Run | 37.9 km | 13:55:17 | 00:27:28 | 10:33 min/km | +09:45 (404.) ● | +09:26 (1971.) ● | +09:19 (2374.) ● |
Run | 40.3 km | 14:20:34 | 00:25:17 | 10:32 min/km | +09:55 (406.) ● | +09:31 (1981.) ● | +09:25 (2385.) ● |
Run | 42.2 km | 14:39:46 | 00:19:12 | 10:06 min/km | +07:19 (404.) ● | +07:00 (1964.) ● | +06:53 (2362.) ● |
Run | 42.2 km | 14:39:46 | 06:14:27 | 08:52 min/km | +01:54:27 (404.) ● | +01:50:14 (1966.) ● | +01:47:59 (2367.) ● |
Total | 226 km | 14:39:46 | 14:39:46 | 15.41 km/h | +03:03:58 (400.) ● | +02:58:41 (1939.) ● | +02:50:22 (2313.) ● |