Henning Holmberg -
Ironman Copenhagen 2017

Quick facts

1446/1283/291All/Gender/AG

M 40-44Age group

1766Bib number

SWENationality


1:21:06	5:59:37	4:26:08	12:03:30

Compare Henning Holmberg with other athletes!

1766 Holmberg

2082 Kjær-Madsen ×

2098 Makarov ×

1974 Johansen ×

1914 Kejonen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:21:06	01:21:06	02:08 min/100m	+04:57 (295.) ●	+04:52 (1415.) ●	+04:13 (1652.) ●
Transition		01:31:07	00:10:01	-	+02:37 (334.) ●	+02:33 (1625.) ●	+02:28 (1941.) ●
Bike	33 km	02:32:05	01:00:58	32.48 km/h	+02:28 (298.) ●	+02:33 (1435.) ●	+01:42 (1571.) ●
Bike	63 km	03:31:50	00:59:45	30.13 km/h	+02:34 (299.) ●	+02:32 (1432.) ●	+01:36 (1575.) ●
Bike	82 km	04:07:02	00:35:12	32.39 km/h	-00:10 (222.) ●	-00:13 (1068.) ●	-00:48 (1144.) ●
Bike	110 km	05:03:35	00:56:33	29.71 km/h	+01:17 (268.) ●	+01:03 (1260.) ●	+00:11 (1385.) ●
Bike	140 km	06:08:12	01:04:37	27.86 km/h	+03:51 (310.) ●	+03:36 (1466.) ●	+02:34 (1636.) ●
Bike	159 km	06:48:28	00:40:16	28.31 km/h	+03:10 (341.) ●	+03:01 (1612.) ●	+02:31 (1826.) ●
Bike	180 km	07:30:44	00:42:16	29.81 km/h	+00:41 (276.) ●	+00:32 (1252.) ●	+00:04 (1382.) ●
Bike	180 km	07:30:44	05:59:37	30.03 km/h	+13:51 (300.) ●	+13:04 (1387.) ●	+07:50 (1532.) ●
Transition		07:37:22	00:06:38	-	+00:09 (254.) ●	+00:01 (1199.) ●	-00:05 (1401.) ●
Run	2.4 km	07:49:49	00:12:27	05:11 min/km	-00:09 (215.) ●	-00:12 (1034.) ●	-00:22 (1152.) ●
Run	4.3 km	07:59:27	00:09:38	05:04 min/km	-00:50 (133.) ●	-00:54 (632.) ●	-01:03 (688.) ●
Run	6.9 km	08:13:42	00:14:15	05:28 min/km	-00:14 (222.) ●	-00:23 (1031.) ●	-00:33 (1148.) ●
Run	9.4 km	08:28:00	00:14:18	05:43 min/km	-00:52 (180.) ●	-01:00 (809.) ●	-01:10 (899.) ●
Run	11.9 km	08:40:59	00:12:59	05:11 min/km	-00:32 (199.) ●	-00:43 (914.) ●	-00:52 (1021.) ●
Run	13.8 km	08:51:55	00:10:56	05:45 min/km	-00:24 (201.) ●	-00:33 (916.) ●	-00:40 (1023.) ●
Run	16.3 km	09:06:50	00:14:55	05:58 min/km	-00:26 (210.) ●	-00:42 (942.) ●	-00:51 (1070.) ●
Run	18.9 km	09:22:36	00:15:46	06:03 min/km	-00:28 (210.) ●	-00:42 (967.) ●	-00:51 (1104.) ●
Run	21.3 km	09:37:09	00:14:33	06:03 min/km	±00:00 (233.) ●	-00:19 (1059.) ●	-00:26 (1221.) ●
Run	23.3 km	09:49:06	00:11:57	05:58 min/km	-00:15 (212.) ●	-00:27 (973.) ●	-00:32 (1125.) ●
Run	25.8 km	10:05:02	00:15:56	06:22 min/km	-00:33 (204.) ●	-00:52 (927.) ●	-00:58 (1059.) ●
Run	28.4 km	10:23:38	00:18:36	07:09 min/km	+01:18 (297.) ●	+01:00 (1324.) ●	+00:53 (1568.) ●
Run	30.8 km	10:41:36	00:17:58	07:29 min/km	+02:33 (333.) ●	+02:15 (1566.) ●	+02:10 (1875.) ●
Run	32.7 km	10:53:46	00:12:10	06:24 min/km	-00:39 (183.) ●	-00:51 (837.) ●	-00:56 (962.) ●
Run	35.3 km	11:14:02	00:20:16	07:47 min/km	+03:09 (345.) ●	+02:50 (1616.) ●	+02:43 (1920.) ●
Run	37.9 km	11:34:48	00:20:46	07:59 min/km	+03:03 (339.) ●	+02:44 (1583.) ●	+02:37 (1883.) ●
Run	40.3 km	11:51:56	00:17:08	07:08 min/km	+01:46 (318.) ●	+01:22 (1435.) ●	+01:16 (1704.) ●
Run	42.2 km	12:03:30	00:11:34	06:05 min/km	-00:19 (210.) ●	-00:38 (936.) ●	-00:45 (1070.) ●
Run	42.2 km	12:03:30	04:26:08	06:18 min/km	+06:08 (264.) ●	+01:55 (1152.) ●	-00:20 (1330.) ●
Total	226 km	12:03:30	12:03:30	18.74 km/h	+27:42 (291.) ●	+22:25 (1283.) ●	+14:06 (1446.) ●

Ovr	Gen	Div	Name	#	AG
1431	1270	286	Tuomas Rouhikko	1760	M 40-44	FIN	01:25:39	05:54:23	04:29:56	12:02:13
1433	1272	287	Feda Grebovic	201	M 40-44	NOR	01:00:02	05:58:54	04:47:36	12:02:17
1439	1277	288	Sebastien Niberon	1858	M 40-44	FRA	01:25:27	06:12:56	04:06:38	12:02:50
1440	1278	289	Tommy Kjær-Madsen	2082	M 40-44	DEN	01:09:47	05:56:19	04:45:28	12:02:51
1444	1281	290	Ivan Makarov	2098	M 40-44	RUS	01:28:25	05:52:18	04:23:04	12:03:21
1446	1283	291	Henning Holmberg	1766	M 40-44	SWE	01:21:06	05:59:37	04:26:08	12:03:30
1468	1301	292	Anders Johansen	1974	M 40-44	DEN	01:22:23	06:02:25	04:20:46	12:06:08
1481	1312	293	Sami-Petteri Kejonen	1914	M 40-44	FIN	01:19:03	06:02:55	04:25:31	12:08:25
1487	1318	294	Henrik Lindeberg Wittenkamp	1764	M 40-44	DEN	01:30:06	05:58:01	04:25:16	12:08:50
1488	1319	295	Graham Leslie	2093	M 40-44	GBR	01:37:15	06:30:12	03:37:31	12:08:57