Nicolaj Mangaard -
Ironman Copenhagen 2017

Quick facts

274/257/50All/Gender/AG

M 40-44Age group

1960Bib number

DENNationality


59:49	5:00:11	4:04:12	10:11:02

Compare Nicolaj Mangaard with other athletes!

1960 Mangaard

1926 Hermann ×

1937 Liljenberg ×

2059 Starck ×

1818 Calderon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:59:49	00:59:49	01:34 min/100m	-16:20 (21.) ●	-16:25 (117.) ●	-17:04 (130.) ●
Transition		01:02:46	00:02:57	-	-04:27 (10.) ●	-04:31 (31.) ●	-04:36 (37.) ●
Bike	33 km	01:54:47	00:52:01	38.06 km/h	-06:29 (30.) ●	-06:24 (178.) ●	-07:15 (183.) ●
Bike	63 km	02:45:11	00:50:24	35.71 km/h	-06:47 (30.) ●	-06:49 (175.) ●	-07:45 (181.) ●
Bike	82 km	03:15:39	00:30:28	37.42 km/h	-04:54 (14.) ●	-04:57 (96.) ●	-05:32 (100.) ●
Bike	110 km	04:03:14	00:47:35	35.31 km/h	-07:41 (23.) ●	-07:55 (145.) ●	-08:47 (151.) ●
Bike	140 km	04:54:59	00:51:45	34.78 km/h	-09:01 (18.) ●	-09:16 (135.) ●	-10:18 (140.) ●
Bike	159 km	05:27:09	00:32:10	35.44 km/h	-04:56 (24.) ●	-05:05 (146.) ●	-05:35 (149.) ●
Bike	180 km	06:02:57	00:35:48	35.2 km/h	-05:47 (8.) ●	-05:56 (65.) ●	-06:24 (67.) ●
Bike	180 km	06:02:57	05:00:11	35.98 km/h	-45:35 (23.) ●	-46:22 (124.) ●	-51:36 (128.) ●
Transition		06:06:50	00:03:53	-	-02:36 (74.) ●	-02:44 (360.) ●	-02:50 (427.) ●
Run	2.4 km	06:18:21	00:11:31	04:47 min/km	-01:05 (114.) ●	-01:08 (557.) ●	-01:18 (612.) ●
Run	4.3 km	06:28:10	00:09:49	05:10 min/km	-00:39 (161.) ●	-00:43 (751.) ●	-00:52 (818.) ●
Run	6.9 km	06:42:02	00:13:52	05:19 min/km	-00:37 (195.) ●	-00:46 (882.) ●	-00:56 (978.) ●
Run	9.4 km	06:56:27	00:14:25	05:46 min/km	-00:45 (189.) ●	-00:53 (862.) ●	-01:03 (959.) ●
Run	11.9 km	07:08:55	00:12:28	04:59 min/km	-01:03 (144.) ●	-01:14 (675.) ●	-01:23 (741.) ●
Run	13.8 km	07:19:21	00:10:26	05:29 min/km	-00:54 (141.) ●	-01:03 (690.) ●	-01:10 (765.) ●
Run	16.3 km	07:33:38	00:14:17	05:42 min/km	-01:04 (159.) ●	-01:20 (739.) ●	-01:29 (819.) ●
Run	18.9 km	07:48:57	00:15:19	05:53 min/km	-00:55 (183.) ●	-01:09 (842.) ●	-01:18 (957.) ●
Run	21.3 km	08:02:12	00:13:15	05:31 min/km	-01:18 (146.) ●	-01:37 (659.) ●	-01:44 (737.) ●
Run	23.3 km	08:13:50	00:11:38	05:49 min/km	-00:34 (189.) ●	-00:46 (852.) ●	-00:51 (973.) ●
Run	25.8 km	08:29:14	00:15:24	06:09 min/km	-01:05 (169.) ●	-01:24 (765.) ●	-01:30 (871.) ●
Run	28.4 km	08:46:01	00:16:47	06:27 min/km	-00:31 (212.) ●	-00:49 (932.) ●	-00:56 (1073.) ●
Run	30.8 km	09:00:32	00:14:31	06:02 min/km	-00:54 (177.) ●	-01:12 (784.) ●	-01:17 (897.) ●
Run	32.7 km	09:12:24	00:11:52	06:14 min/km	-00:57 (150.) ●	-01:09 (722.) ●	-01:14 (827.) ●
Run	35.3 km	09:28:25	00:16:01	06:09 min/km	-01:06 (178.) ●	-01:25 (790.) ●	-01:32 (902.) ●
Run	37.9 km	09:45:01	00:16:36	06:23 min/km	-01:07 (175.) ●	-01:26 (790.) ●	-01:33 (900.) ●
Run	40.3 km	09:59:32	00:14:31	06:02 min/km	-00:51 (173.) ●	-01:15 (774.) ●	-01:21 (884.) ●
Run	42.2 km	10:11:02	00:11:30	06:03 min/km	-00:23 (204.) ●	-00:42 (912.) ●	-00:49 (1043.) ●
Run	42.2 km	10:11:02	04:04:12	05:47 min/km	-15:48 (162.) ●	-20:01 (738.) ●	-22:16 (827.) ●
Total	226 km	10:11:02	10:11:02	22.19 km/h	-01:24:46 (50.) ●	-01:30:03 (257.) ●	-01:38:22 (274.) ●

Ovr	Gen	Div	Name	#	AG
260	245	45	Poul Vestergaard	57	M 40-44	DEN	01:10:40	05:11:32	03:39:49	10:09:11
263	248	46	Jason Byskov	1939	M 40-44	DEN	00:53:27	05:21:45	03:47:44	10:09:36
264	249	47	Hans Ove Grontvedt	357	M 40-44	NOR	01:17:23	05:04:20	03:35:31	10:10:00
266	251	48	Mads Hermann	1926	M 40-44	DEN	01:08:38	05:04:11	03:48:40	10:10:01
268	253	49	Mattias Liljenberg	1937	M 40-44	SWE	01:07:19	05:21:18	03:30:51	10:10:07
274	257	50	Nicolaj Mangaard	1960	M 40-44	DEN	00:59:49	05:00:11	04:04:12	10:11:02
275	258	51	Jesper Starck	2059	M 40-44	DEN	01:14:08	05:07:24	03:41:27	10:11:20
282	265	52	Federico Calderon	1818	M 40-44	CRC	01:08:24	05:26:55	03:11:37	10:12:46
285	268	53	Chris Pillar	1869	M 40-44	GBR	01:06:12	05:04:31	03:53:46	10:13:04
287	271	54	Kristian Kjeldahl	2008	M 40-44	DEN	01:10:05	05:05:47	03:48:10	10:13:14