Sofie Goos -
Ironman Copenhagen 2017
Quick facts
43/4/3All/Gender/AG
PRO FAge group
2Bib number
BELNationality
| 1:00:15 | 5:00:41 | 3:11:14 | 9:17:17 |
Compare Sofie Goos with other athletes!
2 Goos
1 Vesterby ×
5 Abraham ×
7 Borg ×
3 Godesky ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.8 km | 01:00:15 | 01:00:15 | 01:35 min/100m | -01:20 (2.) ● | -19:55 (14.) ● | -16:38 (146.) ● |
| Transition | 01:02:29 | 00:02:14 | - | -00:32 (2.) ● | -05:48 (2.) ● | -05:19 (2.) ● | |
| Bike | 33 km | 01:53:01 | 00:50:32 | 39.18 km/h | -01:31 (3.) ● | -13:05 (4.) ● | -08:44 (84.) ● |
| Bike | 63 km | 02:42:07 | 00:49:06 | 36.66 km/h | -01:48 (2.) ● | -13:44 (3.) ● | -09:03 (79.) ● |
| Bike | 82 km | 03:12:50 | 00:30:43 | 37.11 km/h | -00:51 (3.) ● | -08:13 (5.) ● | -05:17 (123.) ● |
| Bike | 110 km | 03:59:52 | 00:47:02 | 35.72 km/h | -01:17 (3.) ● | -13:42 (5.) ● | -09:20 (107.) ● |
| Bike | 140 km | 04:50:56 | 00:51:04 | 35.25 km/h | -01:15 (4.) ● | -16:11 (5.) ● | -10:59 (108.) ● |
| Bike | 159 km | 05:24:43 | 00:33:47 | 33.74 km/h | +01:17 (6.) ● | -06:28 (11.) ● | -03:58 (398.) ● |
| Bike | 180 km | 06:03:10 | 00:38:27 | 32.77 km/h | +01:07 (6.) ● | -06:05 (16.) ● | -03:45 (442.) ● |
| Bike | 180 km | 06:03:10 | 05:00:41 | 35.92 km/h | -04:18 (4.) ● | -01:17:28 (5.) ● | -51:06 (136.) ● |
| Transition | 06:06:03 | 00:02:53 | - | +00:17 (5.) ● | -04:21 (13.) ● | -03:50 (117.) ● | |
| Run | 2.4 km | 06:15:32 | 00:09:29 | 03:57 min/km | -00:32 (2.) ● | -04:13 (2.) ● | -03:20 (14.) ● |
| Run | 4.3 km | 06:23:21 | 00:07:49 | 04:06 min/km | -00:27 (1.) ● | -03:35 (1.) ● | -02:52 (13.) ● |
| Run | 6.9 km | 06:34:04 | 00:10:43 | 04:07 min/km | -00:45 (1.) ● | -04:58 (1.) ● | -04:05 (13.) ● |
| Run | 9.4 km | 06:45:49 | 00:11:45 | 04:42 min/km | -00:10 (4.) ● | -04:34 (4.) ● | -03:43 (69.) ● |
| Run | 11.9 km | 06:55:59 | 00:10:10 | 04:04 min/km | -00:21 (2.) ● | -04:26 (2.) ● | -03:41 (37.) ● |
| Run | 13.8 km | 07:04:17 | 00:08:18 | 04:22 min/km | -00:17 (2.) ● | -03:54 (2.) ● | -03:18 (19.) ● |
| Run | 16.3 km | 07:15:44 | 00:11:27 | 04:34 min/km | -00:23 (2.) ● | -05:06 (2.) ● | -04:19 (41.) ● |
| Run | 18.9 km | 07:27:39 | 00:11:55 | 04:35 min/km | -00:17 (2.) ● | -05:28 (2.) ● | -04:42 (37.) ● |
| Run | 21.3 km | 07:38:08 | 00:10:29 | 04:22 min/km | -00:28 (1.) ● | -05:07 (1.) ● | -04:30 (27.) ● |
| Run | 23.3 km | 07:46:58 | 00:08:50 | 04:25 min/km | -00:14 (3.) ● | -04:03 (3.) ● | -03:39 (48.) ● |
| Run | 25.8 km | 07:58:51 | 00:11:53 | 04:45 min/km | -00:23 (2.) ● | -05:38 (3.) ● | -05:01 (39.) ● |
| Run | 28.4 km | 08:11:22 | 00:12:31 | 04:48 min/km | -00:11 (4.) ● | -05:47 (6.) ● | -05:12 (54.) ● |
| Run | 30.8 km | 08:22:25 | 00:11:03 | 04:36 min/km | -00:19 (4.) ● | -05:13 (6.) ● | -04:45 (45.) ● |
| Run | 32.7 km | 08:31:31 | 00:09:06 | 04:47 min/km | -00:22 (3.) ● | -04:23 (4.) ● | -04:00 (35.) ● |
| Run | 35.3 km | 08:43:52 | 00:12:21 | 04:45 min/km | -00:23 (5.) ● | -05:47 (7.) ● | -05:12 (48.) ● |
| Run | 37.9 km | 08:56:31 | 00:12:39 | 04:51 min/km | -00:32 (3.) ● | -06:07 (5.) ● | -05:30 (45.) ● |
| Run | 40.3 km | 09:07:45 | 00:11:14 | 04:40 min/km | -00:16 (5.) ● | -05:09 (7.) ● | -04:38 (45.) ● |
| Run | 42.2 km | 09:17:17 | 00:09:32 | 05:01 min/km | +00:17 (5.) ● | -03:21 (16.) ● | -02:47 (201.) ● |
| Run | 42.2 km | 09:17:17 | 03:11:14 | 04:31 min/km | -06:03 (2.) ● | -01:26:49 (2.) ● | -01:15:14 (31.) ● |
| Total | 226 km | 09:17:17 | 09:17:17 | 24.33 km/h | -11:56 (3.) ● | -03:14:21 (4.) ● | -02:32:07 (43.) ● |
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