Jakob Bøg -
Ironman Copenhagen 2017

Quick facts

1413/1255/238All/Gender/AG

M 45-49Age group

2180Bib number

DENNationality


1:03:14	5:31:21	5:16:06	11:59:49

Compare Jakob Bøg with other athletes!

2180 Bøg

2254 Rasmussen ×

2237 Rosenlew ×

2187 Johansen ×

2355 Dudko ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:03:14	01:03:14	01:39 min/100m	-13:17 (36.) ●	-13:00 (226.) ●	-13:39 (259.) ●
Transition		01:08:22	00:05:08	-	-02:41 (71.) ●	-02:20 (493.) ●	-02:25 (576.) ●
Bike	33 km	02:04:23	00:56:01	35.35 km/h	-02:03 (127.) ●	-02:24 (700.) ●	-03:15 (730.) ●
Bike	63 km	02:59:28	00:55:05	32.68 km/h	-02:07 (148.) ●	-02:08 (793.) ●	-03:04 (829.) ●
Bike	82 km	03:33:23	00:33:55	33.61 km/h	-01:25 (136.) ●	-01:30 (755.) ●	-02:05 (788.) ●
Bike	110 km	04:24:29	00:51:06	32.88 km/h	-04:11 (91.) ●	-04:24 (528.) ●	-05:16 (548.) ●
Bike	140 km	05:20:54	00:56:25	31.91 km/h	-04:23 (111.) ●	-04:36 (597.) ●	-05:38 (622.) ●
Bike	159 km	05:56:06	00:35:12	32.39 km/h	-01:59 (125.) ●	-02:03 (679.) ●	-02:33 (718.) ●
Bike	180 km	06:39:43	00:43:37	28.89 km/h	+02:02 (278.) ●	+01:53 (1459.) ●	+01:25 (1639.) ●
Bike	180 km	06:39:43	05:31:21	32.59 km/h	-14:06 (141.) ●	-15:12 (742.) ●	-20:26 (785.) ●
Transition		06:43:43	00:04:00	-	-02:55 (57.) ●	-02:37 (393.) ●	-02:43 (464.) ●
Run	2.4 km	06:56:30	00:12:47	05:19 min/km	+00:03 (216.) ●	+00:08 (1174.) ●	-00:02 (1322.) ●
Run	4.3 km	07:07:10	00:10:40	05:36 min/km	+00:02 (232.) ●	+00:08 (1204.) ●	-00:01 (1352.) ●
Run	6.9 km	07:22:00	00:14:50	05:42 min/km	+00:02 (229.) ●	+00:12 (1237.) ●	+00:02 (1395.) ●
Run	9.4 km	07:37:15	00:15:15	06:06 min/km	-00:10 (216.) ●	-00:03 (1138.) ●	-00:13 (1296.) ●
Run	11.9 km	07:50:59	00:13:44	05:29 min/km	-00:12 (208.) ●	+00:02 (1160.) ●	-00:07 (1314.) ●
Run	13.8 km	08:02:34	00:11:35	06:05 min/km	-00:05 (223.) ●	+00:06 (1193.) ●	-00:01 (1369.) ●
Run	16.3 km	08:18:11	00:15:37	06:14 min/km	-00:14 (207.) ●	±00:00 (1168.) ●	-00:09 (1334.) ●
Run	18.9 km	08:34:43	00:16:32	06:21 min/km	-00:11 (216.) ●	+00:04 (1173.) ●	-00:05 (1355.) ●
Run	21.3 km	08:49:31	00:14:48	06:09 min/km	-00:13 (209.) ●	-00:04 (1121.) ●	-00:11 (1300.) ●
Run	23.3 km	09:03:46	00:14:15	07:07 min/km	+01:41 (297.) ●	+01:51 (1581.) ●	+01:46 (1896.) ●
Run	25.8 km	09:27:13	00:23:27	09:22 min/km	+06:28 (361.) ●	+06:39 (1917.) ●	+06:33 (2307.) ●
Run	28.4 km	09:52:53	00:25:40	09:52 min/km	+07:55 (372.) ●	+08:04 (1952.) ●	+07:57 (2354.) ●
Run	30.8 km	10:13:14	00:20:21	08:28 min/km	+04:30 (354.) ●	+04:38 (1835.) ●	+04:33 (2205.) ●
Run	32.7 km	10:30:32	00:17:18	09:06 min/km	+04:14 (363.) ●	+04:17 (1884.) ●	+04:12 (2266.) ●
Run	35.3 km	10:55:18	00:24:46	09:31 min/km	+07:09 (368.) ●	+07:20 (1938.) ●	+07:13 (2334.) ●
Run	37.9 km	11:20:34	00:25:16	09:43 min/km	+07:03 (372.) ●	+07:14 (1928.) ●	+07:07 (2314.) ●
Run	40.3 km	11:42:28	00:21:54	09:07 min/km	+05:53 (363.) ●	+06:08 (1918.) ●	+06:02 (2302.) ●
Run	42.2 km	11:59:49	00:17:21	09:07 min/km	+04:55 (365.) ●	+05:09 (1921.) ●	+05:02 (2305.) ●
Run	42.2 km	11:59:49	05:16:06	07:29 min/km	+48:50 (333.) ●	+51:53 (1731.) ●	+49:38 (2061.) ●
Total	226 km	11:59:49	11:59:49	18.84 km/h	+15:51 (238.) ●	+18:44 (1255.) ●	+10:25 (1413.) ●

Ovr	Gen	Div	Name	#	AG
1380	1231	233	Søren kongsgaard Larsen	2430	M 45-49	DEN	01:21:31	05:36:19	04:37:21	11:56:14
1382	1232	234	Simo Ahlgren	2568	M 45-49	FIN	01:16:22	06:20:03	04:07:51	11:56:33
1389	1239	235	Zoltan Syposs	405	M 45-49	HUN	01:20:58	05:46:20	04:35:07	11:57:07
1406	1251	236	Jens Krogh Rasmussen	2254	M 45-49	DEN	01:32:19	05:46:20	04:24:27	11:59:17
1409	1254	237	Niclas Rosenlew	2237	M 45-49	FIN	01:21:50	05:58:13	04:26:14	11:59:32
1413	1255	238	Jakob Bøg	2180	M 45-49	DEN	01:03:14	05:31:21	05:16:06	11:59:49
1418	1261	239	Jens Johansen	2187	M 45-49	DEN	01:27:17	05:41:01	04:36:28	12:00:34
1419	1262	240	S?awomir Dudko	2355	M 45-49	DEN	01:26:52	06:23:22	03:55:56	12:00:43
1429	1268	241	Preben Martinussen	2346	M 45-49	DEN	01:25:08	05:43:13	04:40:16	12:02:11
1458	1293	242	Jonas Hink	2435	M 45-49	DEN	01:22:36	06:02:31	04:20:53	12:04:53