Paul Rowllings -
Ironman Copenhagen 2017

Quick facts

601/558/92All/Gender/AG

M 45-49Age group

2194Bib number

NZLNationality


1:03:29	5:24:25	4:08:00	10:45:13

Compare Paul Rowllings with other athletes!

2194 Rowllings

2562 Imberg ×

2315 Hubert ×

2326 Quist ×

2393 Francke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:03:29	01:03:29	01:40 min/100m	-13:02 (38.) ●	-12:45 (233.) ●	-13:24 (267.) ●
Transition		01:09:52	00:06:23	-	-01:26 (150.) ●	-01:05 (856.) ●	-01:10 (997.) ●
Bike	33 km	02:01:55	00:52:03	38.04 km/h	-06:01 (30.) ●	-06:22 (183.) ●	-07:13 (188.) ●
Bike	63 km	02:52:01	00:50:06	35.93 km/h	-07:06 (25.) ●	-07:07 (149.) ●	-08:03 (154.) ●
Bike	82 km	03:24:20	00:32:19	35.28 km/h	-03:01 (64.) ●	-03:06 (359.) ●	-03:41 (368.) ●
Bike	110 km	04:16:11	00:51:51	32.4 km/h	-03:26 (120.) ●	-03:39 (637.) ●	-04:31 (666.) ●
Bike	140 km	05:13:22	00:57:11	31.48 km/h	-03:37 (131.) ●	-03:50 (696.) ●	-04:52 (734.) ●
Bike	159 km	05:49:05	00:35:43	31.92 km/h	-01:28 (152.) ●	-01:32 (796.) ●	-02:02 (849.) ●
Bike	180 km	06:34:17	00:45:12	27.88 km/h	+03:37 (323.) ●	+03:28 (1646.) ●	+03:00 (1886.) ●
Bike	180 km	06:34:17	05:24:25	33.29 km/h	-21:02 (104.) ●	-22:08 (571.) ●	-27:22 (590.) ●
Transition		06:37:13	00:02:56	-	-03:59 (15.) ●	-03:41 (117.) ●	-03:47 (137.) ●
Run	2.4 km	06:48:30	00:11:17	04:42 min/km	-01:27 (68.) ●	-01:22 (450.) ●	-01:32 (495.) ●
Run	4.3 km	06:58:01	00:09:31	05:00 min/km	-01:07 (92.) ●	-01:01 (557.) ●	-01:10 (608.) ●
Run	6.9 km	07:10:55	00:12:54	04:57 min/km	-01:54 (78.) ●	-01:44 (468.) ●	-01:54 (511.) ●
Run	9.4 km	07:24:31	00:13:36	05:26 min/km	-01:49 (86.) ●	-01:42 (549.) ●	-01:52 (596.) ●
Run	11.9 km	07:36:46	00:12:15	04:54 min/km	-01:41 (95.) ●	-01:27 (595.) ●	-01:36 (649.) ●
Run	13.8 km	07:47:24	00:10:38	05:35 min/km	-01:02 (126.) ●	-00:51 (778.) ●	-00:58 (867.) ●
Run	16.3 km	08:01:53	00:14:29	05:47 min/km	-01:22 (134.) ●	-01:08 (811.) ●	-01:17 (899.) ●
Run	18.9 km	08:17:24	00:15:31	05:58 min/km	-01:12 (162.) ●	-00:57 (892.) ●	-01:06 (1015.) ●
Run	21.3 km	08:31:12	00:13:48	05:44 min/km	-01:13 (154.) ●	-01:04 (838.) ●	-01:11 (950.) ●
Run	23.3 km	08:43:03	00:11:51	05:55 min/km	-00:43 (170.) ●	-00:33 (943.) ●	-00:38 (1087.) ●
Run	25.8 km	08:59:13	00:16:10	06:28 min/km	-00:49 (176.) ●	-00:38 (988.) ●	-00:44 (1136.) ●
Run	28.4 km	09:15:48	00:16:35	06:22 min/km	-01:10 (159.) ●	-01:01 (884.) ●	-01:08 (1016.) ●
Run	30.8 km	09:30:51	00:15:03	06:16 min/km	-00:48 (161.) ●	-00:40 (941.) ●	-00:45 (1082.) ●
Run	32.7 km	09:43:09	00:12:18	06:28 min/km	-00:46 (154.) ●	-00:43 (875.) ●	-00:48 (1010.) ●
Run	35.3 km	09:59:57	00:16:48	06:27 min/km	-00:49 (176.) ●	-00:38 (982.) ●	-00:45 (1135.) ●
Run	37.9 km	10:17:11	00:17:14	06:37 min/km	-00:59 (163.) ●	-00:48 (940.) ●	-00:55 (1089.) ●
Run	40.3 km	10:32:55	00:15:44	06:33 min/km	-00:17 (202.) ●	-00:02 (1118.) ●	-00:08 (1323.) ●
Run	42.2 km	10:45:13	00:12:18	06:28 min/km	-00:08 (214.) ●	+00:06 (1199.) ●	-00:01 (1397.) ●
Run	42.2 km	10:45:13	04:08:00	05:52 min/km	-19:16 (141.) ●	-16:13 (813.) ●	-18:28 (909.) ●
Total	226 km	10:45:13	10:45:13	21.02 km/h	-58:45 (92.) ●	-55:52 (558.) ●	-01:04:11 (601.) ●

Ovr	Gen	Div	Name	#	AG
593	551	87	Kim Lund	2266	M 45-49	DEN	01:07:37	05:14:33	04:08:13	10:44:42
595	553	88	Peter Larsen-Ledet	2268	M 45-49	DEN	01:17:41	05:27:19	03:48:42	10:44:45
597	555	89	Antonio Guerra Hernandez	2420	M 45-49	DEN	01:11:57	05:15:26	04:08:40	10:44:59
598	556	90	Petri Imberg	2562	M 45-49	FIN	01:16:51	05:40:05	03:35:03	10:44:59
599	557	91	Thierry Hubert	2315	M 45-49	FRA	01:05:47	05:32:59	03:54:28	10:45:00
601	558	92	Paul Rowllings	2194	M 45-49	NZL	01:03:29	05:24:25	04:08:00	10:45:13
603	561	93	Morten Quist	2326	M 45-49	DEN	01:08:20	05:13:20	04:14:09	10:45:33
606	564	94	Henrik Francke	2393	M 45-49	DEN	01:04:52	05:04:58	04:20:44	10:45:50
612	570	95	Mikkel Laursen	2307	M 45-49	DEN	01:19:25	05:11:01	04:08:59	10:46:34
614	572	96	Colin Clayton	2356	M 45-49	GBR	01:16:58	05:14:51	04:02:22	10:46:38