Michael Nyboe Engelrud -
Ironman Copenhagen 2017
Quick facts
1799/1562/304All/Gender/AG
M 45-49Age group
2200Bib number
DENNationality
1:24:30 | 5:57:55 | 5:05:18 | 12:44:58 |
Compare Michael Nyboe Engelrud with other athletes!
2200 Engelrud
2269 Stevens ×
2201 Panizzari ×
2510 Kasari ×
2272 Ramsay ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:24:30 | 01:24:30 | 02:13 min/100m | +07:59 (306.) ● | +08:16 (1606.) ● | +07:37 (1873.) ● |
Transition | 01:34:08 | 00:09:38 | - | +01:49 (292.) ● | +02:10 (1576.) ● | +02:05 (1880.) ● | |
Bike | 33 km | 02:36:38 | 01:02:30 | 31.68 km/h | +04:26 (316.) ● | +04:05 (1600.) ● | +03:14 (1779.) ● |
Bike | 63 km | 03:34:22 | 00:57:44 | 31.18 km/h | +00:32 (237.) ● | +00:31 (1186.) ● | -00:25 (1282.) ● |
Bike | 82 km | 04:11:06 | 00:36:44 | 31.03 km/h | +01:24 (270.) ● | +01:19 (1396.) ● | +00:44 (1529.) ● |
Bike | 110 km | 05:10:24 | 00:59:18 | 28.33 km/h | +04:01 (292.) ● | +03:48 (1531.) ● | +02:56 (1716.) ● |
Bike | 140 km | 06:11:05 | 01:00:41 | 29.66 km/h | -00:07 (227.) ● | -00:20 (1145.) ● | -01:22 (1246.) ● |
Bike | 159 km | 06:49:40 | 00:38:35 | 29.55 km/h | +01:24 (274.) ● | +01:20 (1396.) ● | +00:50 (1555.) ● |
Bike | 180 km | 07:32:03 | 00:42:23 | 29.73 km/h | +00:48 (243.) ● | +00:39 (1264.) ● | +00:11 (1396.) ● |
Bike | 180 km | 07:32:03 | 05:57:55 | 30.17 km/h | +12:28 (267.) ● | +11:22 (1358.) ● | +06:08 (1497.) ● |
Transition | 07:39:40 | 00:07:37 | - | +00:42 (254.) ● | +01:00 (1389.) ● | +00:54 (1632.) ● | |
Run | 2.4 km | 07:54:01 | 00:14:21 | 05:58 min/km | +01:37 (316.) ● | +01:42 (1689.) ● | +01:32 (1972.) ● |
Run | 4.3 km | 08:05:33 | 00:11:32 | 06:04 min/km | +00:54 (291.) ● | +01:00 (1547.) ● | +00:51 (1795.) ● |
Run | 6.9 km | 08:22:01 | 00:16:28 | 06:19 min/km | +01:40 (303.) ● | +01:50 (1624.) ● | +01:40 (1908.) ● |
Run | 9.4 km | 08:39:01 | 00:17:00 | 06:48 min/km | +01:35 (299.) ● | +01:42 (1561.) ● | +01:32 (1838.) ● |
Run | 11.9 km | 08:54:18 | 00:15:17 | 06:06 min/km | +01:21 (298.) ● | +01:35 (1561.) ● | +01:26 (1832.) ● |
Run | 13.8 km | 09:07:02 | 00:12:44 | 06:42 min/km | +01:04 (288.) ● | +01:15 (1540.) ● | +01:08 (1812.) ● |
Run | 16.3 km | 09:26:51 | 00:19:49 | 07:55 min/km | +03:58 (346.) ● | +04:12 (1826.) ● | +04:03 (2188.) ● |
Run | 18.9 km | 09:45:17 | 00:18:26 | 07:05 min/km | +01:43 (285.) ● | +01:58 (1544.) ● | +01:49 (1830.) ● |
Run | 21.3 km | 10:02:18 | 00:17:01 | 07:05 min/km | +02:00 (304.) ● | +02:09 (1591.) ● | +02:02 (1894.) ● |
Run | 23.3 km | 10:16:38 | 00:14:20 | 07:10 min/km | +01:46 (302.) ● | +01:56 (1594.) ● | +01:51 (1911.) ● |
Run | 25.8 km | 10:35:16 | 00:18:38 | 07:27 min/km | +01:39 (285.) ● | +01:50 (1488.) ● | +01:44 (1768.) ● |
Run | 28.4 km | 10:55:00 | 00:19:44 | 07:35 min/km | +01:59 (286.) ● | +02:08 (1508.) ● | +02:01 (1792.) ● |
Run | 30.8 km | 11:11:45 | 00:16:45 | 06:58 min/km | +00:54 (246.) ● | +01:02 (1348.) ● | +00:57 (1602.) ● |
Run | 32.7 km | 11:26:13 | 00:14:28 | 07:36 min/km | +01:24 (290.) ● | +01:27 (1495.) ● | +01:22 (1772.) ● |
Run | 35.3 km | 11:52:09 | 00:25:56 | 09:58 min/km | +08:19 (373.) ● | +08:30 (1964.) ● | +08:23 (2365.) ● |
Run | 37.9 km | 12:13:20 | 00:21:11 | 08:08 min/km | +02:58 (314.) ● | +03:09 (1630.) ● | +03:02 (1938.) ● |
Run | 40.3 km | 12:31:07 | 00:17:47 | 07:24 min/km | +01:46 (290.) ● | +02:01 (1546.) ● | +01:55 (1831.) ● |
Run | 42.2 km | 12:44:58 | 00:13:51 | 07:17 min/km | +01:25 (297.) ● | +01:39 (1589.) ● | +01:32 (1887.) ● |
Run | 42.2 km | 12:44:58 | 05:05:18 | 07:14 min/km | +38:02 (313.) ● | +41:05 (1641.) ● | +38:50 (1944.) ● |
Total | 226 km | 12:44:58 | 12:44:58 | 17.73 km/h | +01:01:00 (304.) ● | +01:03:53 (1562.) ● | +55:34 (1799.) ● |