Hans Vallden -
Ironman Copenhagen 2017

Quick facts

178/170/22All/Gender/AG

M 45-49Age group

2262Bib number

FINNationality


1:04:42	5:17:37	3:23:04	9:55:14

Compare Hans Vallden with other athletes!

2262 Vallden

2159 Henry ×

61 LANG ×

2209 Gransæther ×

2432 Friis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:04:42	01:04:42	01:42 min/100m	-11:49 (51.) ●	-11:32 (297.) ●	-12:11 (340.) ●
Transition		01:09:59	00:05:17	-	-02:32 (75.) ●	-02:11 (535.) ●	-02:16 (625.) ●
Bike	33 km	02:05:10	00:55:11	35.88 km/h	-02:53 (101.) ●	-03:14 (563.) ●	-04:05 (580.) ●
Bike	63 km	02:58:45	00:53:35	33.59 km/h	-03:37 (102.) ●	-03:38 (545.) ●	-04:34 (561.) ●
Bike	82 km	03:31:25	00:32:40	34.9 km/h	-02:40 (82.) ●	-02:45 (440.) ●	-03:20 (453.) ●
Bike	110 km	04:22:01	00:50:36	33.2 km/h	-04:41 (78.) ●	-04:54 (460.) ●	-05:46 (473.) ●
Bike	140 km	05:16:25	00:54:24	33.09 km/h	-06:24 (67.) ●	-06:37 (366.) ●	-07:39 (379.) ●
Bike	159 km	05:49:41	00:33:16	34.27 km/h	-03:55 (42.) ●	-03:59 (281.) ●	-04:29 (290.) ●
Bike	180 km	06:27:36	00:37:55	33.23 km/h	-03:40 (53.) ●	-03:49 (327.) ●	-04:17 (336.) ●
Bike	180 km	06:27:36	05:17:37	34 km/h	-27:50 (72.) ●	-28:56 (404.) ●	-34:10 (415.) ●
Transition		06:32:10	00:04:34	-	-02:21 (83.) ●	-02:03 (585.) ●	-02:09 (691.) ●
Run	2.4 km	06:43:06	00:10:56	04:33 min/km	-01:48 (39.) ●	-01:43 (312.) ●	-01:53 (342.) ●
Run	4.3 km	06:51:02	00:07:56	04:10 min/km	-02:42 (2.) ●	-02:36 (20.) ●	-02:45 (22.) ●
Run	6.9 km	07:02:17	00:11:15	04:19 min/km	-03:33 (7.) ●	-03:23 (63.) ●	-03:33 (65.) ●
Run	9.4 km	07:13:55	00:11:38	04:39 min/km	-03:47 (6.) ●	-03:40 (55.) ●	-03:50 (57.) ●
Run	11.9 km	07:26:22	00:12:27	04:58 min/km	-01:29 (110.) ●	-01:15 (669.) ●	-01:24 (734.) ●
Run	13.8 km	07:34:56	00:08:34	04:30 min/km	-03:06 (6.) ●	-02:55 (54.) ●	-03:02 (58.) ●
Run	16.3 km	07:46:33	00:11:37	04:38 min/km	-04:14 (7.) ●	-04:00 (53.) ●	-04:09 (56.) ●
Run	18.9 km	07:58:22	00:11:49	04:32 min/km	-04:54 (3.) ●	-04:39 (28.) ●	-04:48 (29.) ●
Run	21.3 km	08:11:06	00:12:44	05:18 min/km	-02:17 (79.) ●	-02:08 (492.) ●	-02:15 (542.) ●
Run	23.3 km	08:19:54	00:08:48	04:24 min/km	-03:46 (4.) ●	-03:36 (45.) ●	-03:41 (47.) ●
Run	25.8 km	08:32:16	00:12:22	04:56 min/km	-04:37 (9.) ●	-04:26 (82.) ●	-04:32 (92.) ●
Run	28.4 km	08:45:01	00:12:45	04:54 min/km	-05:00 (5.) ●	-04:51 (70.) ●	-04:58 (79.) ●
Run	30.8 km	08:58:31	00:13:30	05:37 min/km	-02:21 (85.) ●	-02:13 (506.) ●	-02:18 (571.) ●
Run	32.7 km	09:07:58	00:09:27	04:58 min/km	-03:37 (6.) ●	-03:34 (79.) ●	-03:39 (88.) ●
Run	35.3 km	09:20:48	00:12:50	04:56 min/km	-04:47 (9.) ●	-04:36 (87.) ●	-04:43 (96.) ●
Run	37.9 km	09:34:39	00:13:51	05:19 min/km	-04:22 (18.) ●	-04:11 (165.) ●	-04:18 (181.) ●
Run	40.3 km	09:46:40	00:12:01	05:00 min/km	-04:00 (12.) ●	-03:45 (129.) ●	-03:51 (145.) ●
Run	42.2 km	09:55:14	00:08:34	04:30 min/km	-03:52 (4.) ●	-03:38 (30.) ●	-03:45 (32.) ●
Run	42.2 km	09:55:14	03:23:04	04:48 min/km	-01:04:12 (11.) ●	-01:01:09 (98.) ●	-01:03:24 (109.) ●
Total	226 km	09:55:14	09:55:14	22.78 km/h	-01:48:44 (22.) ●	-01:45:51 (170.) ●	-01:54:10 (178.) ●

Ovr	Gen	Div	Name	#	AG
136	127	17	Súni Lamhauge	420	M 45-49	FRO	01:08:44	05:08:39	03:23:12	09:46:58
139	131	18	Konstantinos Papanikolaou	2516	M 45-49	GRE	01:04:52	05:12:38	03:22:22	09:48:17
142	134	19	Micael Lindgren	2186	M 45-49	SWE	01:08:41	05:09:27	03:23:20	09:48:53
152	144	20	Fergal Henry	2159	M 45-49	IRL	01:04:42	04:58:49	03:37:33	09:50:41
163	155	21	LORENZ LANG	61	M 45-49	AUT	00:55:28	05:11:23	03:37:31	09:52:06
178	170	22	Hans Vallden	2262	M 45-49	FIN	01:04:42	05:17:37	03:23:04	09:55:14
201	190	23	Jens Peter Elton Gransæther	2209	M 45-49	NOR	01:16:39	04:49:20	03:42:51	09:59:39
213	201	24	Frank Friis	2432	M 45-49	DEN	01:08:52	05:11:39	03:33:30	10:01:10
220	208	25	Jonas Tynnerstål	2422	M 45-49	SWE	01:09:20	05:07:11	03:39:13	10:03:21
221	209	26	Mikko Sillanpää	2476	M 45-49	FIN	01:06:04	05:07:10	03:43:06	10:03:25