Rene\' Herand -
Ironman Copenhagen 2017

Quick facts

1117/1018/198All/Gender/AG

M 45-49Age group

2286Bib number

DENNationality


1:23:26	5:37:55	4:06:40	11:31:34

Compare Rene\' Herand with other athletes!

2286 Herand

2481 Jousimies ×

2173 Leavesley ×

2563 Munksgaard ×

2172 Hegestrand ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:23:26	01:23:26	02:11 min/100m	+06:55 (298.) ●	+07:12 (1557.) ●	+06:33 (1815.) ●
Transition		01:36:33	00:13:07	-	+05:18 (355.) ●	+05:39 (1881.) ●	+05:34 (2256.) ●
Bike	33 km	02:34:56	00:58:23	33.91 km/h	+00:19 (221.) ●	-00:02 (1100.) ●	-00:53 (1173.) ●
Bike	63 km	03:29:35	00:54:39	32.94 km/h	-02:33 (134.) ●	-02:34 (727.) ●	-03:30 (756.) ●
Bike	82 km	04:04:02	00:34:27	33.09 km/h	-00:53 (168.) ●	-00:58 (889.) ●	-01:33 (937.) ●
Bike	110 km	04:59:48	00:55:46	30.13 km/h	+00:29 (231.) ●	+00:16 (1169.) ●	-00:36 (1279.) ●
Bike	140 km	05:57:35	00:57:47	31.15 km/h	-03:01 (156.) ●	-03:14 (791.) ●	-04:16 (843.) ●
Bike	159 km	06:33:22	00:35:47	31.86 km/h	-01:24 (155.) ●	-01:28 (813.) ●	-01:58 (870.) ●
Bike	180 km	07:14:28	00:41:06	30.66 km/h	-00:29 (195.) ●	-00:38 (1006.) ●	-01:06 (1093.) ●
Bike	180 km	07:14:28	05:37:55	31.96 km/h	-07:32 (178.) ●	-08:38 (912.) ●	-13:52 (973.) ●
Transition		07:24:54	00:10:26	-	+03:31 (336.) ●	+03:49 (1777.) ●	+03:43 (2119.) ●
Run	2.4 km	07:38:40	00:13:46	05:44 min/km	+01:02 (291.) ●	+01:07 (1543.) ●	+00:57 (1787.) ●
Run	4.3 km	07:49:01	00:10:21	05:26 min/km	-00:17 (196.) ●	-00:11 (1057.) ●	-00:20 (1178.) ●
Run	6.9 km	08:03:00	00:13:59	05:22 min/km	-00:49 (168.) ●	-00:39 (933.) ●	-00:49 (1034.) ●
Run	9.4 km	08:17:19	00:14:19	05:43 min/km	-01:06 (142.) ●	-00:59 (819.) ●	-01:09 (911.) ●
Run	11.9 km	08:30:27	00:13:08	05:15 min/km	-00:48 (172.) ●	-00:34 (968.) ●	-00:43 (1088.) ●
Run	13.8 km	08:41:32	00:11:05	05:49 min/km	-00:35 (178.) ●	-00:24 (980.) ●	-00:31 (1108.) ●
Run	16.3 km	08:56:37	00:15:05	06:02 min/km	-00:46 (174.) ●	-00:32 (1006.) ●	-00:41 (1140.) ●
Run	18.9 km	09:11:54	00:15:17	05:52 min/km	-01:26 (151.) ●	-01:11 (837.) ●	-01:20 (948.) ●
Run	21.3 km	09:25:28	00:13:34	05:39 min/km	-01:27 (139.) ●	-01:18 (760.) ●	-01:25 (857.) ●
Run	23.3 km	09:36:49	00:11:21	05:40 min/km	-01:13 (134.) ●	-01:03 (750.) ●	-01:08 (851.) ●
Run	25.8 km	09:52:36	00:15:47	06:18 min/km	-01:12 (158.) ●	-01:01 (890.) ●	-01:07 (1015.) ●
Run	28.4 km	10:08:15	00:15:39	06:01 min/km	-02:06 (119.) ●	-01:57 (658.) ●	-02:04 (741.) ●
Run	30.8 km	10:22:08	00:13:53	05:47 min/km	-01:58 (104.) ●	-01:50 (600.) ●	-01:55 (680.) ●
Run	32.7 km	10:33:53	00:11:45	06:11 min/km	-01:19 (111.) ●	-01:16 (681.) ●	-01:21 (778.) ●
Run	35.3 km	10:49:46	00:15:53	06:06 min/km	-01:44 (125.) ●	-01:33 (755.) ●	-01:40 (860.) ●
Run	37.9 km	11:06:06	00:16:20	06:16 min/km	-01:53 (121.) ●	-01:42 (723.) ●	-01:49 (818.) ●
Run	40.3 km	11:20:10	00:14:04	05:51 min/km	-01:57 (102.) ●	-01:42 (642.) ●	-01:48 (723.) ●
Run	42.2 km	11:31:34	00:11:24	05:59 min/km	-01:02 (147.) ●	-00:48 (872.) ●	-00:55 (995.) ●
Run	42.2 km	11:31:34	04:06:40	05:50 min/km	-20:36 (134.) ●	-17:33 (783.) ●	-19:48 (876.) ●
Total	226 km	11:31:34	11:31:34	19.61 km/h	-12:24 (198.) ●	-09:31 (1018.) ●	-17:50 (1117.) ●

Ovr	Gen	Div	Name	#	AG
1100	1002	193	Niclas Svensson	2210	M 45-49	SWE	00:59:23	05:56:58	04:24:51	11:30:35
1102	1004	194	Phil Murphy	2184	M 45-49	IRL	01:15:19	06:00:54	03:58:07	11:30:46
1106	1008	195	Anders Lyhne Olesen	2442	M 45-49	DEN	01:10:41	05:32:14	04:31:18	11:30:58
1107	1009	196	Panu Jousimies	2481	M 45-49	FIN	01:16:05	06:01:40	03:54:03	11:30:58
1110	1012	197	James Leavesley	2173	M 45-49	GBR	01:16:55	05:29:33	04:28:20	11:31:15
1117	1018	198	Rene\' Herand	2286	M 45-49	DEN	01:23:26	05:37:55	04:06:40	11:31:34
1126	1023	199	Kim Munksgaard	2563	M 45-49	DEN	01:36:45	05:15:38	04:22:57	11:32:15
1129	1026	200	Johan Hegestrand	2172	M 45-49	SWE	01:12:59	05:48:07	04:21:19	11:32:30
1144	1039	201	Morten Andersen	2264	M 45-49	DEN	01:12:19	05:33:27	04:35:02	11:34:13
1153	1048	202	Peter Mero	2453	M 45-49	FIN	01:06:09	05:39:15	04:36:40	11:35:00