Jan Præstholm -
Ironman Copenhagen 2017

Quick facts

284/267/18All/Gender/AG

M 50-54Age group

231Bib number

DENNationality


1:02:33	5:12:31	3:48:25	10:12:53

Compare Jan Præstholm with other athletes!

231 Præstholm

2814 LECUYER ×

2682 Beeckman ×

2745 Bruun ×

2832 MOEN ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:02:33	01:02:33	01:38 min/100m	-16:58 (14.) ●	-13:41 (199.) ●	-14:20 (227.) ●
Transition		01:07:20	00:04:47	-	-03:39 (29.) ●	-02:41 (388.) ●	-02:46 (450.) ●
Bike	33 km	01:58:26	00:51:06	38.75 km/h	-08:20 (5.) ●	-07:19 (111.) ●	-08:10 (115.) ●
Bike	63 km	02:49:57	00:51:31	34.94 km/h	-06:57 (17.) ●	-05:42 (271.) ●	-06:38 (277.) ●
Bike	82 km	03:21:50	00:31:53	35.76 km/h	-04:16 (15.) ●	-03:32 (270.) ●	-04:07 (277.) ●
Bike	110 km	04:12:22	00:50:32	33.25 km/h	-06:28 (37.) ●	-04:58 (449.) ●	-05:50 (461.) ●
Bike	140 km	05:08:18	00:55:56	32.18 km/h	-06:40 (48.) ●	-05:05 (545.) ●	-06:07 (568.) ●
Bike	159 km	05:42:14	00:33:56	33.6 km/h	-03:59 (38.) ●	-03:19 (421.) ●	-03:49 (436.) ●
Bike	180 km	06:19:51	00:37:37	33.5 km/h	-04:41 (24.) ●	-04:07 (259.) ●	-04:35 (265.) ●
Bike	180 km	06:19:51	05:12:31	34.56 km/h	-41:21 (20.) ●	-34:02 (300.) ●	-39:16 (308.) ●
Transition		06:24:28	00:04:37	-	-02:58 (41.) ●	-02:00 (597.) ●	-02:06 (703.) ●
Run	2.4 km	06:35:27	00:10:59	04:34 min/km	-02:22 (20.) ●	-01:40 (326.) ●	-01:50 (358.) ●
Run	4.3 km	06:44:30	00:09:03	04:45 min/km	-02:03 (16.) ●	-01:29 (288.) ●	-01:38 (312.) ●
Run	6.9 km	06:56:34	00:12:04	04:38 min/km	-03:27 (9.) ●	-02:34 (200.) ●	-02:44 (214.) ●
Run	9.4 km	07:09:05	00:12:31	05:00 min/km	-03:46 (7.) ●	-02:47 (184.) ●	-02:57 (198.) ●
Run	11.9 km	07:20:14	00:11:09	04:27 min/km	-03:21 (9.) ●	-02:33 (202.) ●	-02:42 (218.) ●
Run	13.8 km	07:29:23	00:09:09	04:48 min/km	-03:03 (6.) ●	-02:20 (167.) ●	-02:27 (181.) ●
Run	16.3 km	07:41:54	00:12:31	05:00 min/km	-04:12 (6.) ●	-03:06 (191.) ●	-03:15 (206.) ●
Run	18.9 km	07:54:52	00:12:58	04:59 min/km	-04:31 (8.) ●	-03:30 (176.) ●	-03:39 (195.) ●
Run	21.3 km	08:06:24	00:11:32	04:48 min/km	-04:15 (8.) ●	-03:20 (175.) ●	-03:27 (192.) ●
Run	23.3 km	08:16:29	00:10:05	05:02 min/km	-03:08 (18.) ●	-02:19 (300.) ●	-02:24 (333.) ●
Run	25.8 km	08:30:14	00:13:45	05:30 min/km	-04:16 (20.) ●	-03:03 (324.) ●	-03:09 (363.) ●
Run	28.4 km	08:43:47	00:13:33	05:12 min/km	-05:10 (9.) ●	-04:03 (180.) ●	-04:10 (199.) ●
Run	30.8 km	08:56:09	00:12:22	05:09 min/km	-04:19 (14.) ●	-03:21 (214.) ●	-03:26 (240.) ●
Run	32.7 km	09:08:37	00:12:28	06:33 min/km	-01:25 (81.) ●	-00:33 (939.) ●	-00:38 (1087.) ●
Run	35.3 km	09:22:44	00:14:07	05:25 min/km	-04:37 (19.) ●	-03:19 (283.) ●	-03:26 (312.) ●
Run	37.9 km	09:38:23	00:15:39	06:01 min/km	-03:38 (43.) ●	-02:23 (552.) ●	-02:30 (618.) ●
Run	40.3 km	10:02:11	00:23:48	09:55 min/km	+06:53 (252.) ●	+08:02 (1963.) ●	+07:56 (2360.) ●
Run	42.2 km	10:12:53	00:10:42	05:37 min/km	-02:29 (39.) ●	-01:30 (578.) ●	-01:37 (648.) ●
Run	42.2 km	10:12:53	03:48:25	05:24 min/km	-53:09 (28.) ●	-35:48 (438.) ●	-38:03 (483.) ●
Total	226 km	10:12:53	10:12:53	22.12 km/h	-01:58:05 (18.) ●	-01:28:12 (267.) ●	-01:36:31 (284.) ●

Ovr	Gen	Div	Name	#	AG
194	185	13	Robert Frandsen	2738	M 50-54	DEN	01:11:59	05:16:45	03:20:08	09:57:42
205	194	14	Christian Jacob Flarup	2663	M 50-54	DEN	01:10:48	05:07:28	03:10:02	10:00:10
212	200	15	Stuart Campbell	2615	M 50-54	GBR	01:14:32	05:13:18	03:26:42	10:01:09
224	212	16	PHILIPPE LECUYER	2814	M 50-54	FRA	01:01:54	05:16:41	03:30:47	10:03:35
278	262	17	Michel Beeckman	2682	M 50-54	BEL	00:57:36	05:18:24	03:43:14	10:11:41
284	267	18	Jan Præstholm	231	M 50-54	DEN	01:02:33	05:12:31	03:48:25	10:12:53
302	280	19	Søren Bruun	2745	M 50-54	DEN	01:12:37	05:16:25	03:35:35	10:14:38
332	307	20	Asbjørn MOEN	2832	M 50-54	NOR	01:12:07	05:11:34	03:48:18	10:19:15
345	320	21	David Reid	236	M 50-54	HKG	00:57:51	05:35:20	03:36:56	10:21:30
385	358	22	Chris Gerber	2619	M 50-54	SUI	01:05:48	05:32:51	03:34:35	10:24:45