Håkan Holmberg -
Ironman Copenhagen 2017

Quick facts

1770/1540/298All/Gender/AG

M 45-49Age group

2388Bib number

SWENationality


1:23:05	5:56:12	5:08:24	12:41:28

Compare Håkan Holmberg with other athletes!

2388 Holmberg

2479 Sørensen ×

2454 Lund ×

2340 Matsumoto ×

2408 Strange ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:23:05	01:23:05	02:11 min/100m	+06:34 (289.) ●	+06:51 (1534.) ●	+06:12 (1791.) ●
Transition		01:29:39	00:06:34	-	-01:15 (161.) ●	-00:54 (913.) ●	-00:59 (1061.) ●
Bike	33 km	02:27:29	00:57:50	34.24 km/h	-00:14 (202.) ●	-00:35 (1008.) ●	-01:26 (1071.) ●
Bike	63 km	03:24:43	00:57:14	31.45 km/h	+00:02 (226.) ●	+00:01 (1133.) ●	-00:55 (1217.) ●
Bike	82 km	04:01:41	00:36:58	30.84 km/h	+01:38 (276.) ●	+01:33 (1431.) ●	+00:58 (1573.) ●
Bike	110 km	05:00:46	00:59:05	28.43 km/h	+03:48 (290.) ●	+03:35 (1512.) ●	+02:43 (1689.) ●
Bike	140 km	06:05:14	01:04:28	27.92 km/h	+03:40 (282.) ●	+03:27 (1455.) ●	+02:25 (1623.) ●
Bike	159 km	06:43:03	00:37:49	30.15 km/h	+00:38 (250.) ●	+00:34 (1271.) ●	+00:04 (1401.) ●
Bike	180 km	07:25:51	00:42:48	29.44 km/h	+01:13 (257.) ●	+01:04 (1349.) ●	+00:36 (1495.) ●
Bike	180 km	07:25:51	05:56:12	30.32 km/h	+10:45 (261.) ●	+09:39 (1331.) ●	+04:25 (1462.) ●
Transition		07:33:04	00:07:13	-	+00:18 (238.) ●	+00:36 (1316.) ●	+00:30 (1544.) ●
Run	2.4 km	07:46:28	00:13:24	05:35 min/km	+00:40 (267.) ●	+00:45 (1415.) ●	+00:35 (1618.) ●
Run	4.3 km	07:57:12	00:10:44	05:38 min/km	+00:06 (238.) ●	+00:12 (1240.) ●	+00:03 (1396.) ●
Run	6.9 km	08:14:44	00:17:32	06:44 min/km	+02:44 (331.) ●	+02:54 (1780.) ●	+02:44 (2106.) ●
Run	9.4 km	08:33:08	00:18:24	07:21 min/km	+02:59 (339.) ●	+03:06 (1773.) ●	+02:56 (2102.) ●
Run	11.9 km	08:48:03	00:14:55	05:58 min/km	+00:59 (284.) ●	+01:13 (1496.) ●	+01:04 (1744.) ●
Run	13.8 km	09:01:24	00:13:21	07:01 min/km	+01:41 (316.) ●	+01:52 (1685.) ●	+01:45 (1992.) ●
Run	16.3 km	09:18:48	00:17:24	06:57 min/km	+01:33 (291.) ●	+01:47 (1556.) ●	+01:38 (1837.) ●
Run	18.9 km	09:37:51	00:19:03	07:19 min/km	+02:20 (306.) ●	+02:35 (1633.) ●	+02:26 (1944.) ●
Run	21.3 km	09:56:40	00:18:49	07:50 min/km	+03:48 (342.) ●	+03:57 (1797.) ●	+03:50 (2156.) ●
Run	23.3 km	10:11:29	00:14:49	07:24 min/km	+02:15 (317.) ●	+02:25 (1685.) ●	+02:20 (2023.) ●
Run	25.8 km	10:31:45	00:20:16	08:06 min/km	+03:17 (327.) ●	+03:28 (1705.) ●	+03:22 (2036.) ●
Run	28.4 km	10:53:41	00:21:56	08:26 min/km	+04:11 (337.) ●	+04:20 (1764.) ●	+04:13 (2116.) ●
Run	30.8 km	11:12:05	00:18:24	07:39 min/km	+02:33 (314.) ●	+02:41 (1635.) ●	+02:36 (1955.) ●
Run	32.7 km	11:27:08	00:15:03	07:55 min/km	+01:59 (312.) ●	+02:02 (1607.) ●	+01:57 (1913.) ●
Run	35.3 km	11:47:13	00:20:05	07:43 min/km	+02:28 (315.) ●	+02:39 (1601.) ●	+02:32 (1903.) ●
Run	37.9 km	12:08:46	00:21:33	08:17 min/km	+03:20 (320.) ●	+03:31 (1671.) ●	+03:24 (1987.) ●
Run	40.3 km	12:27:16	00:18:30	07:42 min/km	+02:29 (306.) ●	+02:44 (1653.) ●	+02:38 (1960.) ●
Run	42.2 km	12:41:28	00:14:12	07:28 min/km	+01:46 (306.) ●	+02:00 (1641.) ●	+01:53 (1952.) ●
Run	42.2 km	12:41:28	05:08:24	07:18 min/km	+41:08 (319.) ●	+44:11 (1667.) ●	+41:56 (1976.) ●
Total	226 km	12:41:28	12:41:28	17.81 km/h	+57:30 (298.) ●	+01:00:23 (1540.) ●	+52:04 (1770.) ●

Ovr	Gen	Div	Name	#	AG
1757	1529	293	Thiago Bittencourt	390	M 45-49	BRA	01:15:28	06:05:00	05:05:05	12:40:03
1759	1531	294	Jeremy Arnold	2211	M 45-49	GBR	01:18:20	06:32:16	04:31:34	12:40:17
1763	1535	295	Anders Sjoberg	2484	M 45-49	SWE	01:38:35	05:41:56	05:01:36	12:40:38
1765	1537	296	Palle Sørensen	2479	M 45-49	DEN	01:26:25	06:32:09	04:25:43	12:40:54
1768	1539	297	Steen Lund	2454	M 45-49	DEN	01:17:37	05:45:09	05:21:06	12:40:59
1770	1540	298	Håkan Holmberg	2388	M 45-49	SWE	01:23:05	05:56:12	05:08:24	12:41:28
1780	1547	299	Makoto Matsumoto	2340	M 45-49	JPN	01:07:52	06:24:56	04:41:46	12:42:43
1781	1548	300	Mark Strange	2408	M 45-49	DEN	01:15:51	06:14:33	04:52:24	12:42:45
1784	1551	301	Morten Felsvang	2248	M 45-49	DEN	01:21:58	05:48:56	05:13:26	12:43:08
1786	1553	302	Alphons Stevens	2269	M 45-49	NED	01:18:09	05:51:41	05:20:21	12:43:14