Jens Palm -
Ironman Copenhagen 2017

Quick facts

979/900/173All/Gender/AG

M 45-49Age group

2414Bib number

DENNationality


1:32:06	5:35:59	3:55:06	11:21:08

Compare Jens Palm with other athletes!

2414 Palm

2452 Selmann ×

2164 Kochetkov ×

2555 Lintrup ×

2161 Schou ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:32:06	01:32:06	02:25 min/100m	+15:35 (351.) ●	+15:52 (1828.) ●	+15:13 (2169.) ●
Transition		01:44:25	00:12:19	-	+04:30 (340.) ●	+04:51 (1835.) ●	+04:46 (2202.) ●
Bike	33 km	02:42:42	00:58:17	33.97 km/h	+00:13 (215.) ●	-00:08 (1078.) ●	-00:59 (1149.) ●
Bike	63 km	03:40:27	00:57:45	31.17 km/h	+00:33 (238.) ●	+00:32 (1191.) ●	-00:24 (1287.) ●
Bike	82 km	04:14:53	00:34:26	33.11 km/h	-00:54 (166.) ●	-00:59 (885.) ●	-01:34 (933.) ●
Bike	110 km	05:08:00	00:53:07	31.63 km/h	-02:10 (155.) ●	-02:23 (834.) ●	-03:15 (889.) ●
Bike	140 km	06:06:38	00:58:38	30.7 km/h	-02:10 (180.) ●	-02:23 (917.) ●	-03:25 (984.) ●
Bike	159 km	06:41:17	00:34:39	32.9 km/h	-02:32 (103.) ●	-02:36 (573.) ●	-03:06 (599.) ●
Bike	180 km	07:20:24	00:39:07	32.21 km/h	-02:28 (104.) ●	-02:37 (564.) ●	-03:05 (598.) ●
Bike	180 km	07:20:24	05:35:59	32.14 km/h	-09:28 (172.) ●	-10:34 (873.) ●	-15:48 (929.) ●
Transition		07:26:02	00:05:38	-	-01:17 (154.) ●	-00:59 (937.) ●	-01:05 (1089.) ●
Run	2.4 km	07:39:13	00:13:11	05:29 min/km	+00:27 (256.) ●	+00:32 (1341.) ●	+00:22 (1528.) ●
Run	4.3 km	07:49:37	00:10:24	05:28 min/km	-00:14 (204.) ●	-00:08 (1087.) ●	-00:17 (1210.) ●
Run	6.9 km	08:03:57	00:14:20	05:30 min/km	-00:28 (201.) ●	-00:18 (1073.) ●	-00:28 (1198.) ●
Run	9.4 km	08:18:47	00:14:50	05:56 min/km	-00:35 (186.) ●	-00:28 (1013.) ●	-00:38 (1136.) ●
Run	11.9 km	08:31:44	00:12:57	05:10 min/km	-00:59 (158.) ●	-00:45 (903.) ●	-00:54 (1006.) ●
Run	13.8 km	08:42:25	00:10:41	05:37 min/km	-00:59 (135.) ●	-00:48 (807.) ●	-00:55 (899.) ●
Run	16.3 km	08:57:01	00:14:36	05:50 min/km	-01:15 (140.) ●	-01:01 (842.) ●	-01:10 (940.) ●
Run	18.9 km	09:12:03	00:15:02	05:46 min/km	-01:41 (131.) ●	-01:26 (765.) ●	-01:35 (860.) ●
Run	21.3 km	09:25:11	00:13:08	05:28 min/km	-01:53 (105.) ●	-01:44 (623.) ●	-01:51 (694.) ●
Run	23.3 km	09:36:09	00:10:58	05:29 min/km	-01:36 (109.) ●	-01:26 (613.) ●	-01:31 (685.) ●
Run	25.8 km	09:50:51	00:14:42	05:52 min/km	-02:17 (102.) ●	-02:06 (591.) ●	-02:12 (656.) ●
Run	28.4 km	10:05:39	00:14:48	05:41 min/km	-02:57 (71.) ●	-02:48 (438.) ●	-02:55 (485.) ●
Run	30.8 km	10:18:54	00:13:15	05:31 min/km	-02:36 (69.) ●	-02:28 (443.) ●	-02:33 (497.) ●
Run	32.7 km	10:30:04	00:11:10	05:52 min/km	-01:54 (84.) ●	-01:51 (493.) ●	-01:56 (560.) ●
Run	35.3 km	10:44:18	00:14:14	05:28 min/km	-03:23 (43.) ●	-03:12 (312.) ●	-03:19 (345.) ●
Run	37.9 km	10:58:59	00:14:41	05:38 min/km	-03:32 (41.) ●	-03:21 (309.) ●	-03:28 (344.) ●
Run	40.3 km	11:11:23	00:12:24	05:10 min/km	-03:37 (23.) ●	-03:22 (212.) ●	-03:28 (233.) ●
Run	42.2 km	11:21:08	00:09:45	05:07 min/km	-02:41 (33.) ●	-02:27 (252.) ●	-02:34 (272.) ●
Run	42.2 km	11:21:08	03:55:06	05:34 min/km	-32:10 (95.) ●	-29:07 (569.) ●	-31:22 (629.) ●
Total	226 km	11:21:08	11:21:08	19.91 km/h	-22:50 (173.) ●	-19:57 (900.) ●	-28:16 (979.) ●

Ovr	Gen	Div	Name	#	AG
941	863	168	John Yen	2394	M 45-49	USA	01:18:29	05:47:03	03:58:24	11:17:12
943	866	169	Paul Cullen	2287	M 45-49	GBR	01:11:57	05:34:15	04:19:31	11:17:45
946	869	170	Claus Rindshoej	64	M 45-49	DEN	01:08:15	05:19:32	04:39:12	11:17:48
955	878	171	Carsten Selmann	2452	M 45-49	DEN	01:10:35	05:17:37	04:42:30	11:19:00
971	893	172	Alexander Kochetkov	2164	M 45-49	RUS	01:13:46	05:26:36	04:21:37	11:20:13
979	900	173	Jens Palm	2414	M 45-49	DEN	01:32:06	05:35:59	03:55:06	11:21:08
981	902	174	Kim Lintrup	2555	M 45-49	DEN	01:09:51	05:30:23	04:31:51	11:21:23
982	903	175	Casper Schou	2161	M 45-49	DEN	01:15:43	05:42:17	04:12:38	11:21:23
989	910	176	Lars Herløv Hansen	2258	M 45-49	DEN	01:20:17	05:20:59	04:32:33	11:22:10
1004	921	177	Steve Dowse	2216	M 45-49	GBR	01:13:31	05:30:16	04:27:32	11:23:18