Søren kongsgaard Larsen -
Ironman Copenhagen 2017

Quick facts

1380/1231/233All/Gender/AG

M 45-49Age group

2430Bib number

DENNationality


1:21:31	5:36:19	4:37:21	11:56:14

Compare Søren kongsgaard Larsen with other athletes!

2430 Larsen

2524 Olaussen ×

2382 Jørgensen ×

2568 Ahlgren ×

405 Syposs ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:21:31	01:21:31	02:08 min/100m	+05:00 (270.) ●	+05:17 (1440.) ●	+04:38 (1680.) ●
Transition		01:30:47	00:09:16	-	+01:27 (279.) ●	+01:48 (1523.) ●	+01:43 (1808.) ●
Bike	33 km	02:28:14	00:57:27	34.46 km/h	-00:37 (177.) ●	-00:58 (939.) ●	-01:49 (994.) ●
Bike	63 km	03:23:00	00:54:46	32.87 km/h	-02:26 (140.) ●	-02:27 (750.) ●	-03:23 (780.) ●
Bike	82 km	03:57:45	00:34:45	32.81 km/h	-00:35 (191.) ●	-00:40 (969.) ●	-01:15 (1031.) ●
Bike	110 km	04:50:26	00:52:41	31.89 km/h	-02:36 (145.) ●	-02:49 (773.) ●	-03:41 (818.) ●
Bike	140 km	05:48:09	00:57:43	31.19 km/h	-03:05 (152.) ●	-03:18 (781.) ●	-04:20 (831.) ●
Bike	159 km	06:25:24	00:37:15	30.6 km/h	+00:04 (231.) ●	±00:00 (1154.) ●	-00:30 (1265.) ●
Bike	180 km	07:07:06	00:41:42	30.22 km/h	+00:07 (220.) ●	-00:02 (1138.) ●	-00:30 (1250.) ●
Bike	180 km	07:07:06	05:36:19	32.11 km/h	-09:08 (173.) ●	-10:14 (881.) ●	-15:28 (937.) ●
Transition		07:18:53	00:11:47	-	+04:52 (347.) ●	+05:10 (1856.) ●	+05:04 (2226.) ●
Run	2.4 km	07:31:18	00:12:25	05:10 min/km	-00:19 (186.) ●	-00:14 (1020.) ●	-00:24 (1137.) ●
Run	4.3 km	07:42:13	00:10:55	05:44 min/km	+00:17 (250.) ●	+00:23 (1319.) ●	+00:14 (1500.) ●
Run	6.9 km	07:58:10	00:15:57	06:08 min/km	+01:09 (285.) ●	+01:19 (1532.) ●	+01:09 (1787.) ●
Run	9.4 km	08:13:51	00:15:41	06:16 min/km	+00:16 (245.) ●	+00:23 (1263.) ●	+00:13 (1445.) ●
Run	11.9 km	08:27:46	00:13:55	05:34 min/km	-00:01 (227.) ●	+00:13 (1224.) ●	+00:04 (1392.) ●
Run	13.8 km	08:39:37	00:11:51	06:14 min/km	+00:11 (241.) ●	+00:22 (1288.) ●	+00:15 (1491.) ●
Run	16.3 km	08:55:35	00:15:58	06:23 min/km	+00:07 (233.) ●	+00:21 (1271.) ●	+00:12 (1458.) ●
Run	18.9 km	09:11:55	00:16:20	06:16 min/km	-00:23 (205.) ●	-00:08 (1115.) ●	-00:17 (1285.) ●
Run	21.3 km	09:27:27	00:15:32	06:28 min/km	+00:31 (234.) ●	+00:40 (1293.) ●	+00:33 (1520.) ●
Run	23.3 km	09:41:16	00:13:49	06:54 min/km	+01:15 (274.) ●	+01:25 (1484.) ●	+01:20 (1773.) ●
Run	25.8 km	09:57:58	00:16:42	06:40 min/km	-00:17 (204.) ●	-00:06 (1132.) ●	-00:12 (1309.) ●
Run	28.4 km	10:15:32	00:17:34	06:45 min/km	-00:11 (203.) ●	-00:02 (1123.) ●	-00:09 (1312.) ●
Run	30.8 km	10:34:52	00:19:20	08:03 min/km	+03:29 (341.) ●	+03:37 (1750.) ●	+03:32 (2096.) ●
Run	32.7 km	10:48:29	00:13:37	07:09 min/km	+00:33 (249.) ●	+00:36 (1300.) ●	+00:31 (1538.) ●
Run	35.3 km	11:07:10	00:18:41	07:11 min/km	+01:04 (262.) ●	+01:15 (1389.) ●	+01:08 (1652.) ●
Run	37.9 km	11:24:47	00:17:37	06:46 min/km	-00:36 (182.) ●	-00:25 (1032.) ●	-00:32 (1214.) ●
Run	40.3 km	11:44:18	00:19:31	08:07 min/km	+03:30 (332.) ●	+03:45 (1757.) ●	+03:39 (2106.) ●
Run	42.2 km	11:56:14	00:11:56	06:16 min/km	-00:30 (191.) ●	-00:16 (1082.) ●	-00:23 (1253.) ●
Run	42.2 km	11:56:14	04:37:21	06:34 min/km	+10:05 (250.) ●	+13:08 (1328.) ●	+10:53 (1553.) ●
Total	226 km	11:56:14	11:56:14	18.93 km/h	+12:16 (233.) ●	+15:09 (1231.) ●	+06:50 (1380.) ●

Ovr	Gen	Div	Name	#	AG
1346	1204	228	Karl Sparks	391	M 45-49	GBR	01:06:40	05:47:48	04:48:46	11:53:36
1349	1205	229	Simon Bochineck	2199	M 45-49	DEN	01:26:42	05:36:59	04:34:24	11:53:51
1365	1217	230	Peter Wilhelmsen	401	M 45-49	DEN	01:16:51	05:39:29	04:44:30	11:54:42
1366	1218	231	Tony Roar Olaussen	2524	M 45-49	NOR	01:10:33	05:53:59	04:34:45	11:54:44
1379	1230	232	Frank Jørgensen	2382	M 45-49	DEN	01:20:33	05:57:58	04:23:16	11:56:04
1380	1231	233	Søren kongsgaard Larsen	2430	M 45-49	DEN	01:21:31	05:36:19	04:37:21	11:56:14
1382	1232	234	Simo Ahlgren	2568	M 45-49	FIN	01:16:22	06:20:03	04:07:51	11:56:33
1389	1239	235	Zoltan Syposs	405	M 45-49	HUN	01:20:58	05:46:20	04:35:07	11:57:07
1406	1251	236	Jens Krogh Rasmussen	2254	M 45-49	DEN	01:32:19	05:46:20	04:24:27	11:59:17
1409	1254	237	Niclas Rosenlew	2237	M 45-49	FIN	01:21:50	05:58:13	04:26:14	11:59:32