Lau Sørensen -
Ironman Copenhagen 2017

Quick facts

1066/973/188All/Gender/AG

M 45-49Age group

2437Bib number

DENNationality


1:17:46	5:26:53	4:29:36	11:28:17

Compare Lau Sørensen with other athletes!

2437 Sørensen

2317 Kelly ×

2189 Lyngeraa ×

2163 Suonpaa ×

2518 Høj ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:17:46	01:17:46	02:02 min/100m	+01:15 (225.) ●	+01:32 (1209.) ●	+00:53 (1396.) ●
Transition		01:25:01	00:07:15	-	-00:34 (188.) ●	-00:13 (1095.) ●	-00:18 (1286.) ●
Bike	33 km	02:20:26	00:55:25	35.73 km/h	-02:39 (107.) ●	-03:00 (606.) ●	-03:51 (628.) ●
Bike	63 km	03:13:45	00:53:19	33.76 km/h	-03:53 (95.) ●	-03:54 (508.) ●	-04:50 (521.) ●
Bike	82 km	03:47:59	00:34:14	33.3 km/h	-01:06 (152.) ●	-01:11 (828.) ●	-01:46 (869.) ●
Bike	110 km	04:41:06	00:53:07	31.63 km/h	-02:10 (156.) ●	-02:23 (835.) ●	-03:15 (890.) ●
Bike	140 km	05:39:21	00:58:15	30.9 km/h	-02:33 (166.) ●	-02:46 (854.) ●	-03:48 (916.) ●
Bike	159 km	06:13:39	00:34:18	33.24 km/h	-02:53 (89.) ●	-02:57 (492.) ●	-03:27 (513.) ●
Bike	180 km	06:51:54	00:38:15	32.94 km/h	-03:20 (70.) ●	-03:29 (390.) ●	-03:57 (402.) ●
Bike	180 km	06:51:54	05:26:53	33.04 km/h	-18:34 (116.) ●	-19:40 (629.) ●	-24:54 (656.) ●
Transition		06:58:41	00:06:47	-	-00:08 (219.) ●	+00:10 (1227.) ●	+00:04 (1435.) ●
Run	2.4 km	07:10:00	00:11:19	04:42 min/km	-01:25 (72.) ●	-01:20 (469.) ●	-01:30 (515.) ●
Run	4.3 km	07:19:57	00:09:57	05:14 min/km	-00:41 (142.) ●	-00:35 (828.) ●	-00:44 (906.) ●
Run	6.9 km	07:33:58	00:14:01	05:23 min/km	-00:47 (174.) ●	-00:37 (950.) ●	-00:47 (1054.) ●
Run	9.4 km	07:48:53	00:14:55	05:58 min/km	-00:30 (193.) ●	-00:23 (1039.) ●	-00:33 (1170.) ●
Run	11.9 km	08:02:19	00:13:26	05:22 min/km	-00:30 (189.) ●	-00:16 (1059.) ●	-00:25 (1194.) ●
Run	13.8 km	08:13:36	00:11:17	05:56 min/km	-00:23 (194.) ●	-00:12 (1059.) ●	-00:19 (1205.) ●
Run	16.3 km	08:28:50	00:15:14	06:05 min/km	-00:37 (187.) ●	-00:23 (1052.) ●	-00:32 (1199.) ●
Run	18.9 km	08:44:55	00:16:05	06:11 min/km	-00:38 (193.) ●	-00:23 (1055.) ●	-00:32 (1214.) ●
Run	21.3 km	08:59:09	00:14:14	05:55 min/km	-00:47 (182.) ●	-00:38 (979.) ●	-00:45 (1120.) ●
Run	23.3 km	09:11:24	00:12:15	06:07 min/km	-00:19 (195.) ●	-00:09 (1080.) ●	-00:14 (1260.) ●
Run	25.8 km	09:27:37	00:16:13	06:29 min/km	-00:46 (181.) ●	-00:35 (1001.) ●	-00:41 (1151.) ●
Run	28.4 km	09:45:03	00:17:26	06:42 min/km	-00:19 (200.) ●	-00:10 (1091.) ●	-00:17 (1272.) ●
Run	30.8 km	10:00:08	00:15:05	06:17 min/km	-00:46 (164.) ●	-00:38 (951.) ●	-00:43 (1094.) ●
Run	32.7 km	10:13:01	00:12:53	06:46 min/km	-00:11 (194.) ●	-00:08 (1066.) ●	-00:13 (1249.) ●
Run	35.3 km	10:30:26	00:17:25	06:41 min/km	-00:12 (201.) ●	-00:01 (1124.) ●	-00:08 (1311.) ●
Run	37.9 km	10:51:53	00:21:27	08:14 min/km	+03:14 (318.) ●	+03:25 (1658.) ●	+03:18 (1973.) ●
Run	40.3 km	11:13:23	00:21:30	08:57 min/km	+05:29 (360.) ●	+05:44 (1900.) ●	+05:38 (2280.) ●
Run	42.2 km	11:28:17	00:14:54	07:50 min/km	+02:28 (328.) ●	+02:42 (1743.) ●	+02:35 (2076.) ●
Run	42.2 km	11:28:17	04:29:36	06:23 min/km	+02:20 (218.) ●	+05:23 (1215.) ●	+03:08 (1405.) ●
Total	226 km	11:28:17	11:28:17	19.7 km/h	-15:41 (188.) ●	-12:48 (973.) ●	-21:07 (1066.) ●

Ovr	Gen	Div	Name	#	AG
1041	951	183	Jesper Bo Jensen	2378	M 45-49	DEN	01:14:50	06:01:08	03:50:07	11:26:24
1057	966	184	Raoul Blomfelt	2285	M 45-49	FIN	01:15:41	05:53:10	04:10:25	11:27:33
1061	969	185	Cristofanetti Luca	2168	M 45-49	ITA	01:20:00	05:47:36	04:00:46	11:27:51
1063	971	186	Kevin Kelly	2317	M 45-49	IRL	01:16:52	05:33:24	04:26:34	11:27:58
1064	972	187	Jakob Lyngeraa	2189	M 45-49	DEN	01:22:02	05:20:38	04:21:14	11:27:58
1066	973	188	Lau Sørensen	2437	M 45-49	DEN	01:17:46	05:26:53	04:29:36	11:28:17
1068	975	189	Tomi Suonpaa	2163	M 45-49	FIN	01:21:17	05:33:41	04:20:55	11:28:27
1069	976	190	Kristian Høj	2518	M 45-49	DEN	01:11:40	05:41:45	04:21:48	11:28:31
1073	978	191	Jan Hansson	2376	M 45-49	SWE	01:18:18	05:33:47	04:27:35	11:28:43
1094	996	192	Luke Horsfield	2487	M 45-49	GBR	01:20:19	05:49:38	04:02:13	11:30:03