John Lynch -
Ironman Copenhagen 2017
Quick facts
2023/1735/336All/Gender/AG
M 45-49Age group
2499Bib number
GBRNationality
1:29:10 | 6:33:32 | 4:58:19 | 13:21:31 |
Compare John Lynch with other athletes!
2499 Lynch
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:29:10 | 01:29:10 | 02:20 min/100m | +12:39 (341.) ● | +12:56 (1766.) ● | +12:17 (2084.) ● |
Transition | 01:40:24 | 00:11:14 | - | +03:25 (327.) ● | +03:46 (1761.) ● | +03:41 (2111.) ● | |
Bike | 33 km | 02:46:08 | 01:05:44 | 30.12 km/h | +07:40 (356.) ● | +07:19 (1822.) ● | +06:28 (2084.) ● |
Bike | 63 km | 03:50:56 | 01:04:48 | 27.78 km/h | +07:36 (346.) ● | +07:35 (1794.) ● | +06:39 (2049.) ● |
Bike | 82 km | 04:31:25 | 00:40:29 | 28.16 km/h | +05:09 (348.) ● | +05:04 (1813.) ● | +04:29 (2084.) ● |
Bike | 110 km | 05:36:29 | 01:05:04 | 25.82 km/h | +09:47 (350.) ● | +09:34 (1828.) ● | +08:42 (2143.) ● |
Bike | 140 km | 06:46:38 | 01:10:09 | 25.66 km/h | +09:21 (336.) ● | +09:08 (1750.) ● | +08:06 (2020.) ● |
Bike | 159 km | 07:28:15 | 00:41:37 | 27.39 km/h | +04:26 (336.) ● | +04:22 (1736.) ● | +03:52 (2002.) ● |
Bike | 180 km | 08:13:56 | 00:45:41 | 27.58 km/h | +04:06 (330.) ● | +03:57 (1701.) ● | +03:29 (1958.) ● |
Bike | 180 km | 08:13:56 | 06:33:32 | 27.44 km/h | +48:05 (348.) ● | +46:59 (1791.) ● | +41:45 (2064.) ● |
Transition | 08:23:12 | 00:09:16 | - | +02:21 (305.) ● | +02:39 (1647.) ● | +02:33 (1959.) ● | |
Run | 2.4 km | 08:40:41 | 00:17:29 | 07:17 min/km | +04:45 (373.) ● | +04:50 (1954.) ● | +04:40 (2332.) ● |
Run | 4.3 km | 08:52:46 | 00:12:05 | 06:21 min/km | +01:27 (325.) ● | +01:33 (1711.) ● | +01:24 (2005.) ● |
Run | 6.9 km | 09:09:17 | 00:16:31 | 06:21 min/km | +01:43 (306.) ● | +01:53 (1638.) ● | +01:43 (1924.) ● |
Run | 9.4 km | 09:26:26 | 00:17:09 | 06:51 min/km | +01:44 (306.) ● | +01:51 (1587.) ● | +01:41 (1872.) ● |
Run | 11.9 km | 09:41:37 | 00:15:11 | 06:04 min/km | +01:15 (295.) ● | +01:29 (1545.) ● | +01:20 (1806.) ● |
Run | 13.8 km | 09:54:43 | 00:13:06 | 06:53 min/km | +01:26 (306.) ● | +01:37 (1627.) ● | +01:30 (1924.) ● |
Run | 16.3 km | 10:12:19 | 00:17:36 | 07:02 min/km | +01:45 (296.) ● | +01:59 (1594.) ● | +01:50 (1884.) ● |
Run | 18.9 km | 10:30:26 | 00:18:07 | 06:58 min/km | +01:24 (272.) ● | +01:39 (1486.) ● | +01:30 (1759.) ● |
Run | 21.3 km | 10:46:23 | 00:15:57 | 06:38 min/km | +00:56 (259.) ● | +01:05 (1391.) ● | +00:58 (1641.) ● |
Run | 23.3 km | 11:03:24 | 00:17:01 | 08:30 min/km | +04:27 (364.) ● | +04:37 (1919.) ● | +04:32 (2310.) ● |
Run | 25.8 km | 11:21:24 | 00:18:00 | 07:12 min/km | +01:01 (258.) ● | +01:12 (1382.) ● | +01:06 (1633.) ● |
Run | 28.4 km | 11:40:33 | 00:19:09 | 07:21 min/km | +01:24 (264.) ● | +01:33 (1416.) ● | +01:26 (1677.) ● |
Run | 30.8 km | 11:57:23 | 00:16:50 | 07:00 min/km | +00:59 (250.) ● | +01:07 (1369.) ● | +01:02 (1628.) ● |
Run | 32.7 km | 12:11:00 | 00:13:37 | 07:09 min/km | +00:33 (250.) ● | +00:36 (1301.) ● | +00:31 (1539.) ● |
Run | 35.3 km | 12:29:43 | 00:18:43 | 07:11 min/km | +01:06 (264.) ● | +01:17 (1400.) ● | +01:10 (1664.) ● |
Run | 37.9 km | 12:49:41 | 00:19:58 | 07:40 min/km | +01:45 (285.) ● | +01:56 (1491.) ● | +01:49 (1764.) ● |
Run | 40.3 km | 13:08:14 | 00:18:33 | 07:43 min/km | +02:32 (307.) ● | +02:47 (1659.) ● | +02:41 (1968.) ● |
Run | 42.2 km | 13:21:31 | 00:13:17 | 06:59 min/km | +00:51 (279.) ● | +01:05 (1476.) ● | +00:58 (1744.) ● |
Run | 42.2 km | 13:21:31 | 04:58:19 | 07:04 min/km | +31:03 (298.) ● | +34:06 (1567.) ● | +31:51 (1858.) ● |
Total | 226 km | 13:21:31 | 13:21:31 | 16.92 km/h | +01:37:33 (336.) ● | +01:40:26 (1735.) ● | +01:32:07 (2023.) ● |