Kristian Høj -
Ironman Copenhagen 2017

Quick facts

1069/976/190All/Gender/AG

M 45-49Age group

2518Bib number

DENNationality


1:11:40	5:41:45	4:21:48	11:28:31

Compare Kristian Høj with other athletes!

2518 Høj

2437 Sørensen ×

2163 Suonpaa ×

2376 Hansson ×

2487 Horsfield ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:11:40	01:11:40	01:53 min/100m	-04:51 (126.) ●	-04:34 (705.) ●	-05:13 (803.) ●
Transition		01:20:02	00:08:22	-	+00:33 (245.) ●	+00:54 (1350.) ●	+00:49 (1593.) ●
Bike	33 km	02:17:48	00:57:46	34.28 km/h	-00:18 (198.) ●	-00:39 (996.) ●	-01:30 (1058.) ●
Bike	63 km	03:14:51	00:57:03	31.55 km/h	-00:09 (220.) ●	-00:10 (1101.) ●	-01:06 (1182.) ●
Bike	82 km	03:50:06	00:35:15	32.34 km/h	-00:05 (214.) ●	-00:10 (1083.) ●	-00:45 (1161.) ●
Bike	110 km	04:44:16	00:54:10	31.02 km/h	-01:07 (194.) ●	-01:20 (975.) ●	-02:12 (1050.) ●
Bike	140 km	05:44:12	00:59:56	30.03 km/h	-00:52 (211.) ●	-01:05 (1058.) ●	-02:07 (1146.) ●
Bike	159 km	06:21:11	00:36:59	30.82 km/h	-00:12 (213.) ●	-00:16 (1083.) ●	-00:46 (1186.) ●
Bike	180 km	07:01:47	00:40:36	31.03 km/h	-00:59 (168.) ●	-01:08 (898.) ●	-01:36 (971.) ●
Bike	180 km	07:01:47	05:41:45	31.6 km/h	-03:42 (197.) ●	-04:48 (1008.) ●	-10:02 (1085.) ●
Transition		07:06:43	00:04:56	-	-01:59 (109.) ●	-01:41 (709.) ●	-01:47 (829.) ●
Run	2.4 km	07:21:02	00:14:19	05:57 min/km	+01:35 (313.) ●	+01:40 (1680.) ●	+01:30 (1962.) ●
Run	4.3 km	07:31:40	00:10:38	05:35 min/km	±00:00 (230.) ●	+00:06 (1199.) ●	-00:03 (1342.) ●
Run	6.9 km	07:46:35	00:14:55	05:44 min/km	+00:07 (232.) ●	+00:17 (1264.) ●	+00:07 (1427.) ●
Run	9.4 km	08:02:05	00:15:30	06:12 min/km	+00:05 (234.) ●	+00:12 (1208.) ●	+00:02 (1377.) ●
Run	11.9 km	08:16:00	00:13:55	05:34 min/km	-00:01 (228.) ●	+00:13 (1225.) ●	+00:04 (1393.) ●
Run	13.8 km	08:27:28	00:11:28	06:02 min/km	-00:12 (213.) ●	-00:01 (1155.) ●	-00:08 (1319.) ●
Run	16.3 km	08:43:08	00:15:40	06:16 min/km	-00:11 (213.) ●	+00:03 (1184.) ●	-00:06 (1351.) ●
Run	18.9 km	08:59:00	00:15:52	06:06 min/km	-00:51 (185.) ●	-00:36 (1001.) ●	-00:45 (1147.) ●
Run	21.3 km	09:12:59	00:13:59	05:49 min/km	-01:02 (166.) ●	-00:53 (888.) ●	-01:00 (1012.) ●
Run	23.3 km	09:24:44	00:11:45	05:52 min/km	-00:49 (162.) ●	-00:39 (894.) ●	-00:44 (1022.) ●
Run	25.8 km	09:40:40	00:15:56	06:22 min/km	-01:03 (165.) ●	-00:52 (930.) ●	-00:58 (1062.) ●
Run	28.4 km	09:57:52	00:17:12	06:36 min/km	-00:33 (188.) ●	-00:24 (1043.) ●	-00:31 (1215.) ●
Run	30.8 km	10:13:45	00:15:53	06:37 min/km	+00:02 (213.) ●	+00:10 (1162.) ●	+00:05 (1363.) ●
Run	32.7 km	10:26:08	00:12:23	06:31 min/km	-00:41 (162.) ●	-00:38 (913.) ●	-00:43 (1056.) ●
Run	35.3 km	10:42:56	00:16:48	06:27 min/km	-00:49 (177.) ●	-00:38 (985.) ●	-00:45 (1138.) ●
Run	37.9 km	11:00:45	00:17:49	06:51 min/km	-00:24 (194.) ●	-00:13 (1072.) ●	-00:20 (1262.) ●
Run	40.3 km	11:16:21	00:15:36	06:30 min/km	-00:25 (194.) ●	-00:10 (1080.) ●	-00:16 (1275.) ●
Run	42.2 km	11:28:31	00:12:10	06:24 min/km	-00:16 (205.) ●	-00:02 (1160.) ●	-00:09 (1352.) ●
Run	42.2 km	11:28:31	04:21:48	06:12 min/km	-05:28 (195.) ●	-02:25 (1066.) ●	-04:40 (1220.) ●
Total	226 km	11:28:31	11:28:31	19.69 km/h	-15:27 (190.) ●	-12:34 (976.) ●	-20:53 (1069.) ●

Ovr	Gen	Div	Name	#	AG
1061	969	185	Cristofanetti Luca	2168	M 45-49	ITA	01:20:00	05:47:36	04:00:46	11:27:51
1063	971	186	Kevin Kelly	2317	M 45-49	IRL	01:16:52	05:33:24	04:26:34	11:27:58
1064	972	187	Jakob Lyngeraa	2189	M 45-49	DEN	01:22:02	05:20:38	04:21:14	11:27:58
1066	973	188	Lau Sørensen	2437	M 45-49	DEN	01:17:46	05:26:53	04:29:36	11:28:17
1068	975	189	Tomi Suonpaa	2163	M 45-49	FIN	01:21:17	05:33:41	04:20:55	11:28:27
1069	976	190	Kristian Høj	2518	M 45-49	DEN	01:11:40	05:41:45	04:21:48	11:28:31
1073	978	191	Jan Hansson	2376	M 45-49	SWE	01:18:18	05:33:47	04:27:35	11:28:43
1094	996	192	Luke Horsfield	2487	M 45-49	GBR	01:20:19	05:49:38	04:02:13	11:30:03
1100	1002	193	Niclas Svensson	2210	M 45-49	SWE	00:59:23	05:56:58	04:24:51	11:30:35
1102	1004	194	Phil Murphy	2184	M 45-49	IRL	01:15:19	06:00:54	03:58:07	11:30:46