Simo Ahlgren -
Ironman Copenhagen 2017
Quick facts
1382/1232/234All/Gender/AG
M 45-49Age group
2568Bib number
FINNationality
1:16:22 | 6:20:03 | 4:07:51 | 11:56:33 |
Compare Simo Ahlgren with other athletes!
2568 Ahlgren
2382 Jørgensen ×
2430 Larsen ×
405 Syposs ×
2254 Rasmussen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:16:22 | 01:16:22 | 02:00 min/100m | -00:09 (201.) ● | +00:08 (1097.) ● | -00:31 (1270.) ● |
Transition | 01:24:25 | 00:08:03 | - | +00:14 (233.) ● | +00:35 (1284.) ● | +00:30 (1512.) ● | |
Bike | 33 km | 02:21:33 | 00:57:08 | 34.66 km/h | -00:56 (163.) ● | -01:17 (876.) ● | -02:08 (920.) ● |
Bike | 63 km | 03:50:24 | 01:28:51 | 20.26 km/h | +31:39 (379.) ● | +31:38 (1994.) ● | +30:42 (2399.) ● |
Bike | 82 km | 04:24:41 | 00:34:17 | 33.25 km/h | -01:03 (154.) ● | -01:08 (841.) ● | -01:43 (884.) ● |
Bike | 110 km | 05:17:26 | 00:52:45 | 31.85 km/h | -02:32 (150.) ● | -02:45 (792.) ● | -03:37 (839.) ● |
Bike | 140 km | 06:14:06 | 00:56:40 | 31.76 km/h | -04:08 (116.) ● | -04:21 (625.) ● | -05:23 (653.) ● |
Bike | 159 km | 07:04:35 | 00:50:29 | 22.58 km/h | +13:18 (378.) ● | +13:14 (1977.) ● | +12:44 (2375.) ● |
Bike | 180 km | 07:44:28 | 00:39:53 | 31.59 km/h | -01:42 (144.) ● | -01:51 (749.) ● | -02:19 (803.) ● |
Bike | 180 km | 07:44:28 | 06:20:03 | 28.42 km/h | +34:36 (319.) ● | +33:30 (1661.) ● | +28:16 (1879.) ● |
Transition | 07:48:42 | 00:04:14 | - | -02:41 (66.) ● | -02:23 (473.) ● | -02:29 (558.) ● | |
Run | 2.4 km | 08:02:11 | 00:13:29 | 05:37 min/km | +00:45 (272.) ● | +00:50 (1441.) ● | +00:40 (1650.) ● |
Run | 4.3 km | 08:12:33 | 00:10:22 | 05:27 min/km | -00:16 (200.) ● | -00:10 (1071.) ● | -00:19 (1192.) ● |
Run | 6.9 km | 08:26:47 | 00:14:14 | 05:28 min/km | -00:34 (189.) ● | -00:24 (1026.) ● | -00:34 (1143.) ● |
Run | 9.4 km | 08:41:23 | 00:14:36 | 05:50 min/km | -00:49 (167.) ● | -00:42 (927.) ● | -00:52 (1036.) ● |
Run | 11.9 km | 08:54:23 | 00:13:00 | 05:12 min/km | -00:56 (163.) ● | -00:42 (922.) ● | -00:51 (1030.) ● |
Run | 13.8 km | 09:05:13 | 00:10:50 | 05:42 min/km | -00:50 (150.) ● | -00:39 (882.) ● | -00:46 (984.) ● |
Run | 16.3 km | 09:19:50 | 00:14:37 | 05:50 min/km | -01:14 (143.) ● | -01:00 (847.) ● | -01:09 (946.) ● |
Run | 18.9 km | 09:35:13 | 00:15:23 | 05:55 min/km | -01:20 (154.) ● | -01:05 (858.) ● | -01:14 (977.) ● |
Run | 21.3 km | 09:49:00 | 00:13:47 | 05:44 min/km | -01:14 (153.) ● | -01:05 (830.) ● | -01:12 (942.) ● |
Run | 23.3 km | 10:00:37 | 00:11:37 | 05:48 min/km | -00:57 (150.) ● | -00:47 (845.) ● | -00:52 (965.) ● |
Run | 25.8 km | 10:16:05 | 00:15:28 | 06:11 min/km | -01:31 (133.) ● | -01:20 (785.) ● | -01:26 (893.) ● |
Run | 28.4 km | 10:32:24 | 00:16:19 | 06:16 min/km | -01:26 (149.) ● | -01:17 (823.) ● | -01:24 (934.) ● |
Run | 30.8 km | 10:46:46 | 00:14:22 | 05:59 min/km | -01:29 (130.) ● | -01:21 (733.) ● | -01:26 (838.) ● |
Run | 32.7 km | 10:58:42 | 00:11:56 | 06:16 min/km | -01:08 (129.) ● | -01:05 (747.) ● | -01:10 (854.) ● |
Run | 35.3 km | 11:14:39 | 00:15:57 | 06:08 min/km | -01:40 (129.) ● | -01:29 (773.) ● | -01:36 (882.) ● |
Run | 37.9 km | 11:30:57 | 00:16:18 | 06:16 min/km | -01:55 (118.) ● | -01:44 (709.) ● | -01:51 (803.) ● |
Run | 40.3 km | 11:45:15 | 00:14:18 | 05:57 min/km | -01:43 (118.) ● | -01:28 (710.) ● | -01:34 (807.) ● |
Run | 42.2 km | 11:56:33 | 00:11:18 | 05:56 min/km | -01:08 (138.) ● | -00:54 (827.) ● | -01:01 (940.) ● |
Run | 42.2 km | 11:56:33 | 04:07:51 | 05:52 min/km | -19:25 (140.) ● | -16:22 (811.) ● | -18:37 (906.) ● |
Total | 226 km | 11:56:33 | 11:56:33 | 18.92 km/h | +12:35 (234.) ● | +15:28 (1232.) ● | +07:09 (1382.) ● |