Lars Friis -
Ironman Copenhagen 2017

Quick facts

948/871/72All/Gender/AG

M 50-54Age group

2580Bib number

DENNationality


1:12:57	5:11:15	4:43:17	11:18:10

Compare Lars Friis with other athletes!

2580 Friis

2661 Neudeck ×

2737 Feehan ×

1913 Street ×

2833 Larsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:12:57	01:12:57	01:55 min/100m	-06:34 (80.) ●	-03:17 (821.) ●	-03:56 (932.) ●
Transition		01:18:45	00:05:48	-	-02:38 (57.) ●	-01:40 (680.) ●	-01:45 (791.) ●
Bike	33 km	02:12:45	00:54:00	36.67 km/h	-05:26 (31.) ●	-04:25 (403.) ●	-05:16 (411.) ●
Bike	63 km	03:04:23	00:51:38	34.86 km/h	-06:50 (21.) ●	-05:35 (285.) ●	-06:31 (291.) ●
Bike	82 km	03:36:49	00:32:26	35.15 km/h	-03:43 (28.) ●	-02:59 (387.) ●	-03:34 (396.) ●
Bike	110 km	04:26:33	00:49:44	33.78 km/h	-07:16 (25.) ●	-05:46 (338.) ●	-06:38 (348.) ●
Bike	140 km	05:19:51	00:53:18	33.77 km/h	-09:18 (15.) ●	-07:43 (247.) ●	-08:45 (255.) ●
Bike	159 km	05:52:27	00:32:36	34.97 km/h	-05:19 (12.) ●	-04:39 (176.) ●	-05:09 (183.) ●
Bike	180 km	06:30:00	00:37:33	33.56 km/h	-04:45 (23.) ●	-04:11 (248.) ●	-04:39 (254.) ●
Bike	180 km	06:30:00	05:11:15	34.7 km/h	-42:37 (17.) ●	-35:18 (276.) ●	-40:32 (284.) ●
Transition		06:34:53	00:04:53	-	-02:42 (52.) ●	-01:44 (687.) ●	-01:50 (804.) ●
Run	2.4 km	06:48:53	00:14:00	05:50 min/km	+00:39 (185.) ●	+01:21 (1605.) ●	+01:11 (1867.) ●
Run	4.3 km	06:58:37	00:09:44	05:07 min/km	-01:22 (49.) ●	-00:48 (698.) ●	-00:57 (758.) ●
Run	6.9 km	07:12:02	00:13:25	05:09 min/km	-02:06 (50.) ●	-01:13 (691.) ●	-01:23 (754.) ●
Run	9.4 km	07:26:20	00:14:18	05:43 min/km	-01:59 (60.) ●	-01:00 (811.) ●	-01:10 (901.) ●
Run	11.9 km	07:39:17	00:12:57	05:10 min/km	-01:33 (76.) ●	-00:45 (900.) ●	-00:54 (1003.) ●
Run	13.8 km	07:50:04	00:10:47	05:40 min/km	-01:25 (71.) ●	-00:42 (856.) ●	-00:49 (953.) ●
Run	16.3 km	08:05:13	00:15:09	06:03 min/km	-01:34 (87.) ●	-00:28 (1025.) ●	-00:37 (1165.) ●
Run	18.9 km	08:21:00	00:15:47	06:04 min/km	-01:42 (88.) ●	-00:41 (973.) ●	-00:50 (1111.) ●
Run	21.3 km	08:36:04	00:15:04	06:16 min/km	-00:43 (119.) ●	+00:12 (1189.) ●	+00:05 (1384.) ●
Run	23.3 km	08:51:40	00:15:36	07:48 min/km	+02:23 (223.) ●	+03:12 (1807.) ●	+03:07 (2171.) ●
Run	25.8 km	09:08:57	00:17:17	06:54 min/km	-00:44 (120.) ●	+00:29 (1251.) ●	+00:23 (1461.) ●
Run	28.4 km	09:27:44	00:18:47	07:13 min/km	+00:04 (142.) ●	+01:11 (1355.) ●	+01:04 (1603.) ●
Run	30.8 km	09:48:05	00:20:21	08:28 min/km	+03:40 (227.) ●	+04:38 (1836.) ●	+04:33 (2206.) ●
Run	32.7 km	10:03:40	00:15:35	08:12 min/km	+01:42 (198.) ●	+02:34 (1704.) ●	+02:29 (2036.) ●
Run	35.3 km	10:25:23	00:21:43	08:21 min/km	+02:59 (206.) ●	+04:17 (1761.) ●	+04:10 (2112.) ●
Run	37.9 km	10:46:40	00:21:17	08:11 min/km	+02:00 (180.) ●	+03:15 (1640.) ●	+03:08 (1952.) ●
Run	40.3 km	11:06:45	00:20:05	08:22 min/km	+03:10 (223.) ●	+04:19 (1815.) ●	+04:13 (2176.) ●
Run	42.2 km	11:18:10	00:11:25	06:00 min/km	-01:46 (67.) ●	-00:47 (877.) ●	-00:54 (1002.) ●
Run	42.2 km	11:18:10	04:43:17	06:42 min/km	+01:43 (141.) ●	+19:04 (1405.) ●	+16:49 (1648.) ●
Total	226 km	11:18:10	11:18:10	20 km/h	-52:48 (72.) ●	-22:55 (871.) ●	-31:14 (948.) ●

Ovr	Gen	Div	Name	#	AG
882	813	67	Kjeld Aunstrup	2825	M 50-54	DEN	01:16:47	05:28:24	04:15:06	11:10:52
888	818	68	Sven Kopisch	2697	M 50-54	GER	01:11:54	05:23:54	04:23:46	11:11:41
907	833	69	Søren Christensen	240	M 50-54	DEN	01:15:06	05:28:29	04:19:10	11:14:08
909	835	70	Mario Neudeck	2661	M 50-54	GER	01:10:38	05:43:49	04:07:54	11:14:10
910	836	71	Simon Feehan	2737	M 50-54	IRL	01:11:36	05:28:09	04:23:28	11:14:26
948	871	72	Lars Friis	2580	M 50-54	DEN	01:12:57	05:11:15	04:43:17	11:18:10
949	872	73	Michael Street	1913	M 50-54	DEN	01:20:01	05:55:55	03:44:15	11:18:11
967	890	74	Christian Larsen	2833	M 50-54	DEN	01:14:49	05:40:16	04:15:55	11:19:57
990	909	75	Roy Alapnes	2792	M 50-54	NOR	01:17:21	05:40:49	04:08:41	11:22:10
994	912	77	John Hanley	2640	M 50-54	IRL	01:12:50	05:35:58	04:16:23	11:22:32