Asger Rønnow -
Ironman Copenhagen 2017

Quick facts

2201/1857/231All/Gender/AG

M 50-54Age group

2603Bib number

DENNationality


1:16:26	6:53:29	5:26:35	14:00:53

Compare Asger Rønnow with other athletes!

2603 Rønnow

2645 Johannsen ×

2641 Groot ×

2668 Lylloff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:16:26	01:16:26	02:00 min/100m	-03:05 (110.) ●	+00:12 (1099.) ●	-00:27 (1273.) ●
Transition		01:28:44	00:12:18	-	+03:52 (228.) ●	+04:50 (1832.) ●	+04:45 (2199.) ●
Bike	33 km	02:52:54	01:24:10	23.52 km/h	+24:44 (257.) ●	+25:45 (1993.) ●	+24:54 (2399.) ●
Bike	63 km	03:55:27	01:02:33	28.78 km/h	+04:05 (205.) ●	+05:20 (1670.) ●	+04:24 (1879.) ●
Bike	82 km	04:34:49	00:39:22	28.96 km/h	+03:13 (213.) ●	+03:57 (1728.) ●	+03:22 (1951.) ●
Bike	110 km	05:35:09	01:00:20	27.85 km/h	+03:20 (191.) ●	+04:50 (1600.) ●	+03:58 (1798.) ●
Bike	140 km	06:51:08	01:15:59	23.69 km/h	+13:23 (242.) ●	+14:58 (1902.) ●	+13:56 (2252.) ●
Bike	159 km	07:32:21	00:41:13	27.66 km/h	+03:18 (209.) ●	+03:58 (1704.) ●	+03:28 (1956.) ●
Bike	180 km	08:22:13	00:49:52	25.27 km/h	+07:34 (242.) ●	+08:08 (1913.) ●	+07:40 (2276.) ●
Bike	180 km	08:22:13	06:53:29	26.12 km/h	+59:37 (243.) ●	+01:06:56 (1905.) ●	+01:01:42 (2240.) ●
Transition		08:34:18	00:12:05	-	+04:30 (236.) ●	+05:28 (1875.) ●	+05:22 (2251.) ●
Run	2.4 km	08:47:55	00:13:37	05:40 min/km	+00:16 (163.) ●	+00:58 (1501.) ●	+00:48 (1724.) ●
Run	4.3 km	08:59:49	00:11:54	06:15 min/km	+00:48 (193.) ●	+01:22 (1654.) ●	+01:13 (1940.) ●
Run	6.9 km	09:16:40	00:16:51	06:28 min/km	+01:20 (192.) ●	+02:13 (1683.) ●	+02:03 (1984.) ●
Run	9.4 km	09:34:52	00:18:12	07:16 min/km	+01:55 (207.) ●	+02:54 (1751.) ●	+02:44 (2076.) ●
Run	11.9 km	09:51:46	00:16:54	06:45 min/km	+02:24 (220.) ●	+03:12 (1810.) ●	+03:03 (2159.) ●
Run	13.8 km	10:05:30	00:13:44	07:13 min/km	+01:32 (210.) ●	+02:15 (1745.) ●	+02:08 (2078.) ●
Run	16.3 km	10:23:45	00:18:15	07:18 min/km	+01:32 (193.) ●	+02:38 (1683.) ●	+02:29 (2001.) ●
Run	18.9 km	10:49:30	00:25:45	09:54 min/km	+08:16 (253.) ●	+09:17 (1972.) ●	+09:08 (2375.) ●
Run	21.3 km	11:06:57	00:17:27	07:16 min/km	+01:40 (189.) ●	+02:35 (1645.) ●	+02:28 (1968.) ●
Run	23.3 km	11:21:48	00:14:51	07:25 min/km	+01:38 (197.) ●	+02:27 (1693.) ●	+02:22 (2032.) ●
Run	25.8 km	11:42:55	00:21:07	08:26 min/km	+03:06 (212.) ●	+04:19 (1782.) ●	+04:13 (2140.) ●
Run	28.4 km	12:03:58	00:21:03	08:05 min/km	+02:20 (196.) ●	+03:27 (1676.) ●	+03:20 (1998.) ●
Run	30.8 km	12:22:03	00:18:05	07:32 min/km	+01:24 (178.) ●	+02:22 (1584.) ●	+02:17 (1897.) ●
Run	32.7 km	12:37:08	00:15:05	07:56 min/km	+01:12 (180.) ●	+02:04 (1618.) ●	+01:59 (1926.) ●
Run	35.3 km	13:00:12	00:23:04	08:52 min/km	+04:20 (226.) ●	+05:38 (1861.) ●	+05:31 (2235.) ●
Run	37.9 km	13:23:52	00:23:40	09:06 min/km	+04:23 (231.) ●	+05:38 (1864.) ●	+05:31 (2232.) ●
Run	40.3 km	13:43:49	00:19:57	08:18 min/km	+03:02 (219.) ●	+04:11 (1803.) ●	+04:05 (2161.) ●
Run	42.2 km	14:00:53	00:17:04	08:58 min/km	+03:53 (237.) ●	+04:52 (1905.) ●	+04:45 (2287.) ●
Run	42.2 km	14:00:53	05:26:35	07:44 min/km	+45:01 (218.) ●	+01:02:22 (1800.) ●	+01:00:07 (2149.) ●
Total	226 km	14:00:53	14:00:53	16.13 km/h	+01:49:55 (231.) ●	+02:19:48 (1857.) ●	+02:11:29 (2201.) ●

Ovr	Gen	Div	Name	#	AG
2159	1833	226	Hjortur Gretarsson	2748	M 50-54	ISL	01:33:47	06:17:36	05:28:32	13:49:27
2162	1834	227	Joachim Janle	2588	M 50-54	GER	01:17:53	06:30:56	05:39:51	13:50:29
2167	1837	228	Jens Østerby	2717	M 50-54	DEN	01:47:42	07:03:11	04:37:37	13:52:11
2184	1845	229	Esben Johannsen	2645	M 50-54	DEN	01:38:18	06:18:23	05:37:24	13:55:26
2201	1857	231	Asger Rønnow	2603	M 50-54	DEN	01:16:26	06:53:29	05:26:35	14:00:53
2214	1864	232	Ole De Groot	2641	M 50-54	DEN	01:25:52	06:35:01	05:30:33	14:03:43
2222	1871	233	Dan Lylloff	2668	M 50-54	DEN	01:44:00	06:59:30	04:54:38	14:04:35
2223	1872	234	Preben Hougaard Nielsen	2720	M 50-54	DEN	01:36:32	06:45:31	05:25:40	14:04:43
2224	1873	235	Henrik Mortensen	2863	M 50-54	DEN	01:30:44	06:48:03	05:23:42	14:04:44
2233	1878	236	Toshinobu Itou	2753	M 50-54	JPN	01:35:50	06:45:34	05:19:06	14:07:06