Alan Traynor -
Ironman Copenhagen 2017

Quick facts

1841/1594/180All/Gender/AG

M 50-54Age group

2649Bib number

IRLNationality


1:19:47	5:39:16	5:29:50	12:50:15

Compare Alan Traynor with other athletes!

2649 Traynor

2708 Christensen ×

2657 Bille ×

2581 Trebbien ×

2821 Pedersen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:19:47	01:19:47	02:05 min/100m	+00:16 (141.) ●	+03:33 (1348.) ●	+02:54 (1565.) ●
Transition		01:30:32	00:10:45	-	+02:19 (201.) ●	+03:17 (1714.) ●	+03:12 (2049.) ●
Bike	33 km	02:28:13	00:57:41	34.33 km/h	-01:45 (105.) ●	-00:44 (984.) ●	-01:35 (1044.) ●
Bike	63 km	03:25:13	00:57:00	31.58 km/h	-01:28 (108.) ●	-00:13 (1089.) ●	-01:09 (1167.) ●
Bike	82 km	04:01:06	00:35:53	31.77 km/h	-00:16 (136.) ●	+00:28 (1232.) ●	-00:07 (1329.) ●
Bike	110 km	04:55:50	00:54:44	30.69 km/h	-02:16 (108.) ●	-00:46 (1041.) ●	-01:38 (1127.) ●
Bike	140 km	05:53:27	00:57:37	31.24 km/h	-04:59 (71.) ●	-03:24 (770.) ●	-04:26 (818.) ●
Bike	159 km	06:28:44	00:35:17	32.31 km/h	-02:38 (76.) ●	-01:58 (702.) ●	-02:28 (743.) ●
Bike	180 km	07:09:48	00:41:04	30.68 km/h	-01:14 (108.) ●	-00:40 (1001.) ●	-01:08 (1088.) ●
Bike	180 km	07:09:48	05:39:16	31.83 km/h	-14:36 (99.) ●	-07:17 (942.) ●	-12:31 (1013.) ●
Transition		07:20:25	00:10:37	-	+03:02 (220.) ●	+04:00 (1788.) ●	+03:54 (2133.) ●
Run	2.4 km	07:34:01	00:13:36	05:40 min/km	+00:15 (159.) ●	+00:57 (1491.) ●	+00:47 (1711.) ●
Run	4.3 km	07:46:19	00:12:18	06:28 min/km	+01:12 (209.) ●	+01:46 (1753.) ●	+01:37 (2064.) ●
Run	6.9 km	08:03:27	00:17:08	06:35 min/km	+01:37 (201.) ●	+02:30 (1729.) ●	+02:20 (2039.) ●
Run	9.4 km	08:21:58	00:18:31	07:24 min/km	+02:14 (214.) ●	+03:13 (1782.) ●	+03:03 (2115.) ●
Run	11.9 km	08:38:52	00:16:54	06:45 min/km	+02:24 (221.) ●	+03:12 (1811.) ●	+03:03 (2160.) ●
Run	13.8 km	08:52:46	00:13:54	07:18 min/km	+01:42 (216.) ●	+02:25 (1765.) ●	+02:18 (2107.) ●
Run	16.3 km	09:14:39	00:21:53	08:45 min/km	+05:10 (241.) ●	+06:16 (1918.) ●	+06:07 (2307.) ●
Run	18.9 km	09:36:02	00:21:23	08:13 min/km	+03:54 (228.) ●	+04:55 (1843.) ●	+04:46 (2207.) ●
Run	21.3 km	09:55:51	00:19:49	08:15 min/km	+04:02 (235.) ●	+04:57 (1878.) ●	+04:50 (2251.) ●
Run	23.3 km	10:11:53	00:16:02	08:01 min/km	+02:49 (231.) ●	+03:38 (1847.) ●	+03:33 (2219.) ●
Run	25.8 km	10:35:05	00:23:12	09:16 min/km	+05:11 (241.) ●	+06:24 (1908.) ●	+06:18 (2298.) ●
Run	28.4 km	10:57:09	00:22:04	08:29 min/km	+03:21 (214.) ●	+04:28 (1776.) ●	+04:21 (2129.) ●
Run	30.8 km	11:18:16	00:21:07	08:47 min/km	+04:26 (238.) ●	+05:24 (1895.) ●	+05:19 (2285.) ●
Run	32.7 km	11:34:56	00:16:40	08:46 min/km	+02:47 (224.) ●	+03:39 (1834.) ●	+03:34 (2195.) ●
Run	35.3 km	11:55:03	00:20:07	07:44 min/km	+01:23 (174.) ●	+02:41 (1603.) ●	+02:34 (1906.) ●
Run	37.9 km	12:16:51	00:21:48	08:23 min/km	+02:31 (197.) ●	+03:46 (1691.) ●	+03:39 (2015.) ●
Run	40.3 km	12:35:46	00:18:55	07:52 min/km	+02:00 (199.) ●	+03:09 (1702.) ●	+03:03 (2027.) ●
Run	42.2 km	12:50:15	00:14:29	07:37 min/km	+01:18 (194.) ●	+02:17 (1690.) ●	+02:10 (2009.) ●
Run	42.2 km	12:50:15	05:29:50	07:48 min/km	+48:16 (223.) ●	+01:05:37 (1822.) ●	+01:03:22 (2180.) ●
Total	226 km	12:50:15	12:50:15	17.6 km/h	+39:17 (180.) ●	+01:09:10 (1594.) ●	+01:00:51 (1841.) ●

Ovr	Gen	Div	Name	#	AG
1825	1581	176	Per Sonnerhed	2639	M 50-54	SWE	01:19:09	06:33:11	04:38:00	12:48:09
1829	1586	177	Peter Hansen	2710	M 50-54	DEN	01:28:42	05:56:36	05:11:10	12:48:43
1839	1592	178	Kim Christensen	2708	M 50-54	DEN	01:29:35	05:57:30	05:01:53	12:50:09
1840	1593	179	Ole Bille	2657	M 50-54	DEN	01:24:49	06:07:29	04:58:44	12:50:10
1841	1594	180	Alan Traynor	2649	M 50-54	IRL	01:19:47	05:39:16	05:29:50	12:50:15
1843	1596	181	Christian Just Trebbien	2581	M 50-54	DEN	01:38:36	05:59:18	04:51:45	12:50:17
1855	1607	182	Jan Pedersen	2821	M 50-54	DEN	01:28:46	05:52:29	05:17:56	12:51:19
1873	1620	183	Alf Halvorsen	2804	M 50-54	NOR	01:29:11	05:57:21	05:13:49	12:53:40
1891	1630	184	Asbjørn Sola	2585	M 50-54	NOR	01:53:24	06:03:23	04:41:20	12:54:49
1893	1632	185	Johnny Madsen	2810	M 50-54	DEN	01:28:23	06:06:53	05:00:40	12:55:05