Are Ugland -
Ironman Copenhagen 2017

Quick facts

1014/929/81All/Gender/AG

M 50-54Age group

2650Bib number

NORNationality


1:02:06	5:22:09	4:47:22	11:23:41

Compare Are Ugland with other athletes!

2650 Ugland

2862 Rønbøg ×

2741 Gerlam ×

2718 Stuvik ×

2806 Hesselink ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:02:06	01:02:06	01:38 min/100m	-17:25 (12.) ●	-14:08 (180.) ●	-14:47 (206.) ●
Transition		01:08:54	00:06:48	-	-01:38 (88.) ●	-00:40 (976.) ●	-00:45 (1143.) ●
Bike	33 km	02:04:37	00:55:43	35.54 km/h	-03:43 (59.) ●	-02:42 (654.) ●	-03:33 (678.) ●
Bike	63 km	02:59:56	00:55:19	32.54 km/h	-03:09 (73.) ●	-01:54 (831.) ●	-02:50 (872.) ●
Bike	82 km	03:32:57	00:33:01	34.53 km/h	-03:08 (41.) ●	-02:24 (526.) ●	-02:59 (541.) ●
Bike	110 km	04:22:49	00:49:52	33.69 km/h	-07:08 (27.) ●	-05:38 (356.) ●	-06:30 (366.) ●
Bike	140 km	05:17:38	00:54:49	32.84 km/h	-07:47 (34.) ●	-06:12 (409.) ●	-07:14 (424.) ●
Bike	159 km	05:51:03	00:33:25	34.11 km/h	-04:30 (27.) ●	-03:50 (313.) ●	-04:20 (322.) ●
Bike	180 km	06:31:03	00:40:00	31.5 km/h	-02:18 (82.) ●	-01:44 (776.) ●	-02:12 (833.) ●
Bike	180 km	06:31:03	05:22:09	33.52 km/h	-31:43 (42.) ●	-24:24 (499.) ●	-29:38 (515.) ●
Transition		06:36:19	00:05:16	-	-02:19 (77.) ●	-01:21 (823.) ●	-01:27 (955.) ●
Run	2.4 km	06:49:58	00:13:39	05:41 min/km	+00:18 (166.) ●	+01:00 (1513.) ●	+00:50 (1741.) ●
Run	4.3 km	07:02:30	00:12:32	06:35 min/km	+01:26 (217.) ●	+02:00 (1789.) ●	+01:51 (2115.) ●
Run	6.9 km	07:17:22	00:14:52	05:43 min/km	-00:39 (116.) ●	+00:14 (1250.) ●	+00:04 (1410.) ●
Run	9.4 km	07:33:12	00:15:50	06:20 min/km	-00:27 (125.) ●	+00:32 (1308.) ●	+00:22 (1508.) ●
Run	11.9 km	07:48:35	00:15:23	06:09 min/km	+00:53 (178.) ●	+01:41 (1583.) ●	+01:32 (1861.) ●
Run	13.8 km	08:01:47	00:13:12	06:56 min/km	+01:00 (191.) ●	+01:43 (1650.) ●	+01:36 (1952.) ●
Run	16.3 km	08:19:28	00:17:41	07:04 min/km	+00:58 (178.) ●	+02:04 (1604.) ●	+01:55 (1898.) ●
Run	18.9 km	08:37:55	00:18:27	07:05 min/km	+00:58 (172.) ●	+01:59 (1547.) ●	+01:50 (1834.) ●
Run	21.3 km	08:55:01	00:17:06	07:07 min/km	+01:19 (179.) ●	+02:14 (1601.) ●	+02:07 (1911.) ●
Run	23.3 km	09:10:13	00:15:12	07:36 min/km	+01:59 (207.) ●	+02:48 (1743.) ●	+02:43 (2096.) ●
Run	25.8 km	09:28:39	00:18:26	07:22 min/km	+00:25 (149.) ●	+01:38 (1451.) ●	+01:32 (1721.) ●
Run	28.4 km	09:46:08	00:17:29	06:43 min/km	-01:14 (111.) ●	-00:07 (1109.) ●	-00:14 (1290.) ●
Run	30.8 km	10:01:22	00:15:14	06:20 min/km	-01:27 (88.) ●	-00:29 (985.) ●	-00:34 (1136.) ●
Run	32.7 km	10:16:32	00:15:10	07:58 min/km	+01:17 (186.) ●	+02:09 (1632.) ●	+02:04 (1942.) ●
Run	35.3 km	10:35:14	00:18:42	07:11 min/km	-00:02 (140.) ●	+01:16 (1396.) ●	+01:09 (1660.) ●
Run	37.9 km	10:53:41	00:18:27	07:05 min/km	-00:50 (115.) ●	+00:25 (1216.) ●	+00:18 (1443.) ●
Run	40.3 km	11:11:02	00:17:21	07:13 min/km	+00:26 (152.) ●	+01:35 (1481.) ●	+01:29 (1754.) ●
Run	42.2 km	11:23:41	00:12:39	06:39 min/km	-00:32 (120.) ●	+00:27 (1313.) ●	+00:20 (1540.) ●
Run	42.2 km	11:23:41	04:47:22	06:48 min/km	+05:48 (146.) ●	+23:09 (1455.) ●	+20:54 (1709.) ●
Total	226 km	11:23:41	11:23:41	19.83 km/h	-47:17 (81.) ●	-17:24 (929.) ●	-25:43 (1014.) ●

Ovr	Gen	Div	Name	#	AG
994	912	77	John Hanley	2640	M 50-54	IRL	01:12:50	05:35:58	04:16:23	11:22:32
998	916	78	Odd Martin Øvrebø	2590	M 50-54	NOR	01:28:02	06:10:01	03:29:35	11:22:59
1001	918	79	Hans Henrik Rønbøg	2862	M 50-54	DEN	01:23:44	05:56:17	03:52:34	11:23:10
1007	924	80	Mats Gerlam	2741	M 50-54	SWE	01:12:50	05:38:08	04:19:49	11:23:27
1014	929	81	Are Ugland	2650	M 50-54	NOR	01:02:06	05:22:09	04:47:22	11:23:41
1013	930	82	Jan Kjetil Stuvik	2718	M 50-54	NOR	01:10:32	05:34:04	04:29:05	11:23:41
1016	932	83	Johan Oude Hesselink	2806	M 50-54	NED	01:34:18	05:20:27	04:08:14	11:23:46
1022	934	84	Allan Hendrichsen	2776	M 50-54	DEN	01:24:24	05:21:42	04:25:02	11:24:37
1035	946	85	Klavs Theilsborg	2610	M 50-54	DEN	01:17:59	05:36:05	04:15:34	11:25:48
1039	949	86	Jens Düring	2671	M 50-54	DEN	01:10:42	05:22:09	04:44:16	11:26:08