Elmar Heger -
Ironman Copenhagen 2017

Quick facts

96/90/24All/Gender/AG

M 35-39Age group

3034Bib number

GERNationality


53:29	4:52:25	3:43:05	9:37:45

Compare Elmar Heger with other athletes!

3034 Heger

1518 Schuhmacher ×

340 Hund ×

1496 Danielsen ×

29 Stuart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:53:29	00:53:29	01:24 min/100m	-21:08 (2.) ●	-22:45 (14.) ●	-23:24 (15.) ●
Transition		00:56:27	00:02:58	-	-04:06 (4.) ●	-04:30 (32.) ●	-04:35 (39.) ●
Bike	33 km	01:44:29	00:48:02	41.22 km/h	-09:50 (2.) ●	-10:23 (9.) ●	-11:14 (9.) ●
Bike	63 km	02:30:55	00:46:26	38.77 km/h	-10:11 (1.) ●	-10:47 (7.) ●	-11:43 (7.) ●
Bike	82 km	03:01:15	00:30:20	37.58 km/h	-04:55 (22.) ●	-05:05 (84.) ●	-05:40 (88.) ●
Bike	110 km	03:48:36	00:47:21	35.48 km/h	-07:40 (32.) ●	-08:09 (135.) ●	-09:01 (141.) ●
Bike	140 km	04:39:48	00:51:12	35.16 km/h	-09:13 (28.) ●	-09:49 (109.) ●	-10:51 (114.) ●
Bike	159 km	05:11:29	00:31:41	35.98 km/h	-05:25 (25.) ●	-05:34 (103.) ●	-06:04 (106.) ●
Bike	180 km	05:48:52	00:37:23	33.7 km/h	-04:14 (42.) ●	-04:21 (221.) ●	-04:49 (227.) ●
Bike	180 km	05:48:52	04:52:25	36.93 km/h	-51:28 (14.) ●	-54:08 (50.) ●	-59:22 (52.) ●
Transition		05:54:40	00:05:48	-	-00:25 (183.) ●	-00:49 (987.) ●	-00:55 (1147.) ●
Run	2.4 km	06:04:41	00:10:01	04:10 min/km	-02:14 (18.) ●	-02:38 (84.) ●	-02:48 (87.) ●
Run	4.3 km	06:13:53	00:09:12	04:50 min/km	-01:01 (89.) ●	-01:20 (390.) ●	-01:29 (424.) ●
Run	6.9 km	06:25:51	00:11:58	04:36 min/km	-02:11 (44.) ●	-02:40 (177.) ●	-02:50 (191.) ●
Run	9.4 km	06:38:59	00:13:08	05:15 min/km	-01:38 (88.) ●	-02:10 (365.) ●	-02:20 (392.) ●
Run	11.9 km	06:53:15	00:14:16	05:42 min/km	+00:58 (240.) ●	+00:34 (1338.) ●	+00:25 (1540.) ●
Run	13.8 km	07:02:10	00:08:55	04:41 min/km	-02:11 (27.) ●	-02:34 (112.) ●	-02:41 (123.) ●
Run	16.3 km	07:14:36	00:12:26	04:58 min/km	-02:38 (48.) ●	-03:11 (183.) ●	-03:20 (197.) ●
Run	18.9 km	07:27:17	00:12:41	04:52 min/km	-03:11 (32.) ●	-03:47 (131.) ●	-03:56 (143.) ●
Run	21.3 km	07:38:56	00:11:39	04:51 min/km	-02:43 (53.) ●	-03:13 (203.) ●	-03:20 (222.) ●
Run	23.3 km	07:48:06	00:09:10	04:35 min/km	-02:48 (24.) ●	-03:14 (91.) ●	-03:19 (100.) ●
Run	25.8 km	08:01:33	00:13:27	05:22 min/km	-02:42 (67.) ●	-03:21 (261.) ●	-03:27 (290.) ●
Run	28.4 km	08:18:40	00:17:07	06:35 min/km	+00:05 (189.) ●	-00:29 (1014.) ●	-00:36 (1179.) ●
Run	30.8 km	08:31:43	00:13:03	05:26 min/km	-02:08 (84.) ●	-02:40 (388.) ●	-02:45 (436.) ●
Run	32.7 km	08:42:16	00:10:33	05:33 min/km	-02:05 (70.) ●	-02:28 (289.) ●	-02:33 (321.) ●
Run	35.3 km	08:57:19	00:15:03	05:47 min/km	-01:43 (114.) ●	-02:23 (516.) ●	-02:30 (582.) ●
Run	37.9 km	09:13:00	00:15:41	06:01 min/km	-01:41 (122.) ●	-02:21 (563.) ●	-02:28 (630.) ●
Run	40.3 km	09:26:54	00:13:54	05:47 min/km	-01:22 (125.) ●	-01:52 (587.) ●	-01:58 (658.) ●
Run	42.2 km	09:37:45	00:10:51	05:42 min/km	-00:59 (131.) ●	-01:21 (636.) ●	-01:28 (719.) ●
Run	42.2 km	09:37:45	03:43:05	05:17 min/km	-32:12 (82.) ●	-41:08 (344.) ●	-43:23 (380.) ●
Total	226 km	09:37:45	09:37:45	23.47 km/h	-01:49:19 (24.) ●	-02:03:20 (90.) ●	-02:11:39 (96.) ●

Ovr	Gen	Div	Name	#	AG
79	74	20	Jacob Brøndum	1640	M 35-39	DEN	00:57:42	04:54:58	03:34:55	09:33:09
80	75	21	Per Aasberg	1426	M 35-39	DEN	01:06:26	05:00:37	03:20:02	09:33:14
85	79	22	Jochen Schuhmacher	1518	M 35-39	GER	00:56:29	05:07:40	03:24:03	09:34:26
87	81	23	Jeremy Hund	340	M 35-39	FRA	00:57:31	05:08:54	03:21:51	09:34:53
96	90	24	Elmar Heger	3034	M 35-39	GER	00:53:29	04:52:25	03:43:05	09:37:45
106	99	25	Mikkel Danielsen	1496	M 35-39	DEN	01:14:00	04:56:31	03:23:38	09:39:51
109	102	26	Ashley Stuart	29	M 35-39	GBR	01:03:09	04:57:19	03:30:57	09:40:39
110	103	27	Kenneth Ejsenhardt	1695	M 35-39	DEN	01:07:38	04:44:34	03:42:17	09:40:41
112	105	28	Nikolay Marchenko	1462	M 35-39	RUS	01:04:53	05:11:55	03:18:40	09:40:56
119	111	29	Stephan Morawski	1394	M 35-39	GER	01:01:53	05:08:59	03:26:00	09:42:58