Anders Ploug -
Ironman Copenhagen 2017

Quick facts

316/292/58All/Gender/AG

M 40-44Age group

375Bib number

DENNationality


1:05:38	5:07:43	3:52:12	10:16:55

Compare Anders Ploug with other athletes!

375 Ploug

370 Kokko ×

2094 Oppelstrup ×

389 Lundberg ×

1826 Veelers ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:05:38	01:05:38	01:43 min/100m	-10:31 (72.) ●	-10:36 (338.) ●	-11:15 (385.) ●
Transition		01:11:14	00:05:36	-	-01:48 (121.) ●	-01:52 (613.) ●	-01:57 (716.) ●
Bike	33 km	02:04:04	00:52:50	37.48 km/h	-05:40 (46.) ●	-05:35 (256.) ●	-06:26 (263.) ●
Bike	63 km	02:56:26	00:52:22	34.37 km/h	-04:49 (66.) ●	-04:51 (369.) ●	-05:47 (377.) ●
Bike	82 km	03:28:26	00:32:00	35.63 km/h	-03:22 (49.) ●	-03:25 (286.) ●	-04:00 (293.) ●
Bike	110 km	04:18:01	00:49:35	33.88 km/h	-05:41 (61.) ●	-05:55 (325.) ●	-06:47 (334.) ●
Bike	140 km	05:10:32	00:52:31	34.27 km/h	-08:15 (31.) ●	-08:30 (174.) ●	-09:32 (182.) ●
Bike	159 km	05:42:59	00:32:27	35.13 km/h	-04:39 (32.) ●	-04:48 (168.) ●	-05:18 (175.) ●
Bike	180 km	06:18:57	00:35:58	35.03 km/h	-05:37 (12.) ●	-05:46 (75.) ●	-06:14 (77.) ●
Bike	180 km	06:18:57	05:07:43	35.1 km/h	-38:03 (42.) ●	-38:50 (217.) ●	-44:04 (223.) ●
Transition		06:24:43	00:05:46	-	-00:43 (204.) ●	-00:51 (969.) ●	-00:57 (1127.) ●
Run	2.4 km	06:35:49	00:11:06	04:37 min/km	-01:30 (75.) ●	-01:33 (378.) ●	-01:43 (415.) ●
Run	4.3 km	06:45:20	00:09:31	05:00 min/km	-00:57 (110.) ●	-01:01 (554.) ●	-01:10 (605.) ●
Run	6.9 km	06:58:00	00:12:40	04:52 min/km	-01:49 (75.) ●	-01:58 (369.) ●	-02:08 (402.) ●
Run	9.4 km	07:11:07	00:13:07	05:14 min/km	-02:03 (73.) ●	-02:11 (358.) ●	-02:21 (384.) ●
Run	11.9 km	07:22:59	00:11:52	04:44 min/km	-01:39 (89.) ●	-01:50 (434.) ●	-01:59 (475.) ●
Run	13.8 km	07:32:50	00:09:51	05:11 min/km	-01:29 (84.) ●	-01:38 (416.) ●	-01:45 (457.) ●
Run	16.3 km	07:46:06	00:13:16	05:18 min/km	-02:05 (78.) ●	-02:21 (382.) ●	-02:30 (417.) ●
Run	18.9 km	08:00:31	00:14:25	05:32 min/km	-01:49 (116.) ●	-02:03 (556.) ●	-02:12 (613.) ●
Run	21.3 km	08:13:19	00:12:48	05:19 min/km	-01:45 (103.) ●	-02:04 (507.) ●	-02:11 (557.) ●
Run	23.3 km	08:24:04	00:10:45	05:22 min/km	-01:27 (109.) ●	-01:39 (528.) ●	-01:44 (585.) ●
Run	25.8 km	08:38:18	00:14:14	05:41 min/km	-02:15 (95.) ●	-02:34 (455.) ●	-02:40 (505.) ●
Run	28.4 km	08:53:55	00:15:37	06:00 min/km	-01:41 (141.) ●	-01:59 (642.) ●	-02:06 (725.) ●
Run	30.8 km	09:07:22	00:13:27	05:36 min/km	-01:58 (99.) ●	-02:16 (485.) ●	-02:21 (548.) ●
Run	32.7 km	09:18:16	00:10:54	05:44 min/km	-01:55 (91.) ●	-02:07 (399.) ●	-02:12 (449.) ●
Run	35.3 km	09:34:43	00:16:27	06:19 min/km	-00:40 (206.) ●	-00:59 (889.) ●	-01:06 (1017.) ●
Run	37.9 km	09:52:37	00:17:54	06:53 min/km	+00:11 (247.) ●	-00:08 (1086.) ●	-00:15 (1279.) ●
Run	40.3 km	10:06:33	00:13:56	05:48 min/km	-01:26 (134.) ●	-01:50 (596.) ●	-01:56 (667.) ●
Run	42.2 km	10:16:55	00:10:22	05:27 min/km	-01:31 (101.) ●	-01:50 (454.) ●	-01:57 (501.) ●
Run	42.2 km	10:16:55	03:52:12	05:30 min/km	-27:48 (113.) ●	-32:01 (506.) ●	-34:16 (559.) ●
Total	226 km	10:16:55	10:16:55	21.98 km/h	-01:18:53 (58.) ●	-01:24:10 (292.) ●	-01:32:29 (316.) ●

Ovr	Gen	Div	Name	#	AG
285	268	53	Chris Pillar	1869	M 40-44	GBR	01:06:12	05:04:31	03:53:46	10:13:04
287	271	54	Kristian Kjeldahl	2008	M 40-44	DEN	01:10:05	05:05:47	03:48:10	10:13:14
297	277	55	Marko Väisänen	1864	M 40-44	FIN	01:02:15	05:17:04	03:46:06	10:13:51
313	290	56	Jani Kokko	370	M 40-44	FIN	01:03:18	05:22:26	03:41:44	10:16:51
314	291	57	Jan Oppelstrup	2094	M 40-44	DEN	01:12:41	05:17:25	03:37:25	10:16:53
316	292	58	Anders Ploug	375	M 40-44	DEN	01:05:38	05:07:43	03:52:12	10:16:55
322	298	59	Jens Lundberg	389	M 40-44	SWE	01:03:03	05:27:52	03:38:31	10:17:37
323	299	60	Bart Veelers	1826	M 40-44	NED	01:14:46	05:10:59	03:41:33	10:17:42
324	300	62	Ger Kirby	2097	M 40-44	IRL	01:04:22	05:20:18	03:42:59	10:18:18
326	302	63	Tommas Jensen	2040	M 40-44	DEN	01:08:19	05:08:05	03:53:32	10:18:37