Gry Bandholm -
Ironman Copenhagen 2017

Quick facts

398/27/2All/Gender/AG

F 40-44Age group

40Bib number

DENNationality


1:16:05	5:36:51	3:25:51	10:26:30

Compare Gry Bandholm with other athletes!

40 Bandholm

680 Bexson ×

677 Bjeld ×

676 Reedtz-Runge ×

90 Batsberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:16:05	01:16:05	02:00 min/100m	-05:21 (21.) ●	-04:05 (164.) ●	-00:48 (1250.) ●
Transition		01:20:19	00:04:14	-	-04:22 (4.) ●	-03:48 (36.) ●	-03:19 (276.) ●
Bike	33 km	02:19:53	00:59:34	33.24 km/h	-04:22 (20.) ●	-04:03 (101.) ●	+00:18 (1383.) ●
Bike	63 km	03:16:53	00:57:00	31.58 km/h	-06:01 (15.) ●	-05:50 (74.) ●	-01:09 (1164.) ●
Bike	82 km	03:51:57	00:35:04	32.51 km/h	-03:56 (16.) ●	-03:52 (68.) ●	-00:56 (1111.) ●
Bike	110 km	04:45:08	00:53:11	31.59 km/h	-07:25 (12.) ●	-07:33 (55.) ●	-03:11 (905.) ●
Bike	140 km	05:42:32	00:57:24	31.36 km/h	-10:23 (8.) ●	-09:51 (40.) ●	-04:39 (776.) ●
Bike	159 km	06:17:59	00:35:27	32.16 km/h	-04:50 (12.) ●	-04:48 (46.) ●	-02:18 (796.) ●
Bike	180 km	06:57:10	00:39:11	32.16 km/h	-05:18 (5.) ●	-05:21 (32.) ●	-03:01 (611.) ●
Bike	180 km	06:57:10	05:36:51	32.06 km/h	-42:15 (10.) ●	-41:18 (54.) ●	-14:56 (946.) ●
Transition		07:00:39	00:03:29	-	-03:35 (5.) ●	-03:45 (40.) ●	-03:14 (283.) ●
Run	2.4 km	07:11:31	00:10:52	04:31 min/km	-03:01 (1.) ●	-02:50 (24.) ●	-01:57 (310.) ●
Run	4.3 km	07:20:40	00:09:09	04:48 min/km	-02:31 (2.) ●	-02:15 (30.) ●	-01:32 (373.) ●
Run	6.9 km	07:33:03	00:12:23	04:45 min/km	-03:25 (1.) ●	-03:18 (21.) ●	-02:25 (301.) ●
Run	9.4 km	07:45:56	00:12:53	05:09 min/km	-03:35 (2.) ●	-03:26 (20.) ●	-02:35 (303.) ●
Run	11.9 km	07:57:18	00:11:22	04:32 min/km	-03:21 (2.) ●	-03:14 (21.) ●	-02:29 (284.) ●
Run	13.8 km	08:06:43	00:09:25	04:57 min/km	-02:49 (2.) ●	-02:47 (19.) ●	-02:11 (255.) ●
Run	16.3 km	08:19:21	00:12:38	05:03 min/km	-04:09 (2.) ●	-03:55 (17.) ●	-03:08 (231.) ●
Run	18.9 km	08:32:17	00:12:56	04:58 min/km	-04:47 (1.) ●	-04:27 (17.) ●	-03:41 (190.) ●
Run	21.3 km	08:43:42	00:11:25	04:45 min/km	-04:15 (1.) ●	-04:11 (14.) ●	-03:34 (163.) ●
Run	23.3 km	08:53:00	00:09:18	04:39 min/km	-03:33 (1.) ●	-03:35 (12.) ●	-03:11 (130.) ●
Run	25.8 km	09:05:43	00:12:43	05:05 min/km	-05:13 (1.) ●	-04:48 (14.) ●	-04:11 (145.) ●
Run	28.4 km	09:18:55	00:13:12	05:04 min/km	-05:21 (1.) ●	-05:06 (12.) ●	-04:31 (144.) ●
Run	30.8 km	09:30:32	00:11:37	04:50 min/km	-04:43 (1.) ●	-04:39 (12.) ●	-04:11 (113.) ●
Run	32.7 km	09:40:13	00:09:41	05:05 min/km	-03:55 (1.) ●	-03:48 (11.) ●	-03:25 (124.) ●
Run	35.3 km	09:53:03	00:12:50	04:56 min/km	-05:42 (1.) ●	-05:18 (8.) ●	-04:43 (93.) ●
Run	37.9 km	10:06:05	00:13:02	05:00 min/km	-06:03 (1.) ●	-05:44 (8.) ●	-05:07 (74.) ●
Run	40.3 km	10:17:38	00:11:33	04:48 min/km	-05:13 (1.) ●	-04:50 (8.) ●	-04:19 (77.) ●
Run	42.2 km	10:26:30	00:08:52	04:39 min/km	-04:54 (1.) ●	-04:01 (6.) ●	-03:27 (60.) ●
Run	42.2 km	10:26:30	03:25:51	04:52 min/km	-01:16:30 (1.) ●	-01:12:12 (12.) ●	-01:00:37 (136.) ●
Total	226 km	10:26:30	10:26:30	21.64 km/h	-02:12:03 (2.) ●	-02:05:08 (27.) ●	-01:22:54 (398.) ●

Ovr	Gen	Div	Name	#	AG
271	15	1	Emma Bexson	680	F 40-44	GBR	01:05:42	05:22:43	03:32:00	10:10:26
398	27	2	Gry Bandholm	40	F 40-44	DEN	01:16:05	05:36:51	03:25:51	10:26:30
454	31	3	Mette Bjeld	677	F 40-44	DEN	01:13:15	05:38:57	03:33:30	10:31:59
541	37	4	Stine Reedtz-Runge	676	F 40-44	DEN	01:15:55	05:36:53	03:36:39	10:39:27
554	39	5	Charlotte Batsberg	90	F 40-44	DEN	01:19:51	05:25:35	03:48:01	10:41:21
562	40	6	Maja Haastrup Ishøi	89	F 40-44	DEN	01:09:48	05:28:22	03:55:54	10:42:13
692	45	7	Mia Moerkeby Johnsen	662	F 40-44	DEN	01:12:48	05:33:30	03:59:48	10:53:11
802	59	8	Charlotte Hvid Olavsgaard	659	F 40-44	DEN	01:14:26	05:33:02	04:08:30	11:03:49
817	60	9	Solgunn Berstad	675	F 40-44	NOR	01:15:56	05:25:37	04:08:34	11:04:54
893	68	10	Annette Frøyland Hoff	704	F 40-44	NOR	01:20:28	05:38:58	03:58:35	11:12:03