Kai Heinonen -
Ironman Copenhagen 2017

Quick facts

629/586/44All/Gender/AG

M 50-54Age group

430Bib number

FINNationality


1:03:43	5:22:57	4:14:57	10:48:13

Compare Kai Heinonen with other athletes!

430 Heinonen

2696 Hansen ×

2846 Waterhouse ×

230 Gomez ×

424 Tixerant ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:03:43	01:03:43	01:40 min/100m	-15:48 (18.) ●	-12:31 (240.) ●	-13:10 (277.) ●
Transition		01:07:26	00:03:43	-	-04:43 (5.) ●	-03:45 (152.) ●	-03:50 (174.) ●
Bike	33 km	02:00:11	00:52:45	37.54 km/h	-06:41 (16.) ●	-05:40 (248.) ●	-06:31 (255.) ●
Bike	63 km	02:50:46	00:50:35	35.58 km/h	-07:53 (10.) ●	-06:38 (189.) ●	-07:34 (195.) ●
Bike	82 km	03:22:00	00:31:14	36.5 km/h	-04:55 (12.) ●	-04:11 (187.) ●	-04:46 (193.) ●
Bike	110 km	04:11:49	00:49:49	33.72 km/h	-07:11 (26.) ●	-05:41 (346.) ●	-06:33 (356.) ●
Bike	140 km	05:19:42	01:07:53	26.52 km/h	+05:17 (203.) ●	+06:52 (1660.) ●	+05:50 (1891.) ●
Bike	159 km	05:52:36	00:32:54	34.65 km/h	-05:01 (17.) ●	-04:21 (213.) ●	-04:51 (221.) ●
Bike	180 km	06:30:23	00:37:47	33.35 km/h	-04:31 (26.) ●	-03:57 (291.) ●	-04:25 (299.) ●
Bike	180 km	06:30:23	05:22:57	33.44 km/h	-30:55 (45.) ●	-23:36 (524.) ●	-28:50 (541.) ●
Transition		06:33:16	00:02:53	-	-04:42 (2.) ●	-03:44 (103.) ●	-03:50 (119.) ●
Run	2.4 km	06:43:19	00:10:03	04:11 min/km	-03:18 (5.) ●	-02:36 (92.) ●	-02:46 (95.) ●
Run	4.3 km	06:51:53	00:08:34	04:30 min/km	-02:32 (6.) ●	-01:58 (140.) ●	-02:07 (148.) ●
Run	6.9 km	07:03:49	00:11:56	04:35 min/km	-03:35 (6.) ●	-02:42 (166.) ●	-02:52 (177.) ●
Run	9.4 km	07:16:21	00:12:32	05:00 min/km	-03:45 (8.) ●	-02:46 (187.) ●	-02:56 (203.) ●
Run	11.9 km	07:27:35	00:11:14	04:29 min/km	-03:16 (12.) ●	-02:28 (232.) ●	-02:37 (249.) ●
Run	13.8 km	07:36:57	00:09:22	04:55 min/km	-02:50 (12.) ●	-02:07 (222.) ●	-02:14 (242.) ●
Run	16.3 km	07:50:02	00:13:05	05:14 min/km	-03:38 (19.) ●	-02:32 (324.) ●	-02:41 (351.) ●
Run	18.9 km	08:03:41	00:13:39	05:15 min/km	-03:50 (21.) ●	-02:49 (323.) ●	-02:58 (355.) ●
Run	21.3 km	08:17:25	00:13:44	05:43 min/km	-02:03 (66.) ●	-01:08 (807.) ●	-01:15 (913.) ●
Run	23.3 km	08:29:11	00:11:46	05:53 min/km	-01:27 (76.) ●	-00:38 (898.) ●	-00:43 (1027.) ●
Run	25.8 km	08:47:07	00:17:56	07:10 min/km	-00:05 (137.) ●	+01:08 (1364.) ●	+01:02 (1613.) ●
Run	28.4 km	09:07:08	00:20:01	07:41 min/km	+01:18 (163.) ●	+02:25 (1542.) ●	+02:18 (1838.) ●
Run	30.8 km	09:25:22	00:18:14	07:35 min/km	+01:33 (181.) ●	+02:31 (1601.) ●	+02:26 (1916.) ●
Run	32.7 km	09:41:36	00:16:14	08:32 min/km	+02:21 (218.) ●	+03:13 (1792.) ●	+03:08 (2143.) ●
Run	35.3 km	10:00:44	00:19:08	07:21 min/km	+00:24 (153.) ●	+01:42 (1467.) ●	+01:35 (1743.) ●
Run	37.9 km	10:20:38	00:19:54	07:39 min/km	+00:37 (156.) ●	+01:52 (1478.) ●	+01:45 (1750.) ●
Run	40.3 km	10:36:02	00:15:24	06:25 min/km	-01:31 (83.) ●	-00:22 (1030.) ●	-00:28 (1203.) ●
Run	42.2 km	10:48:13	00:12:11	06:24 min/km	-01:00 (105.) ●	-00:01 (1162.) ●	-00:08 (1354.) ●
Run	42.2 km	10:48:13	04:14:57	06:02 min/km	-26:37 (76.) ●	-09:16 (945.) ●	-11:31 (1076.) ●
Total	226 km	10:48:13	10:48:13	20.92 km/h	-01:22:45 (44.) ●	-52:52 (586.) ●	-01:01:11 (629.) ●

Ovr	Gen	Div	Name	#	AG
590	548	39	Lars Bertram	2716	M 50-54	DEN	01:13:00	05:23:57	03:54:02	10:44:34
602	560	40	Mads Mordhorst	2703	M 50-54	DEN	01:20:08	05:14:45	03:59:59	10:45:19
621	578	41	Torben Vejen	2606	M 50-54	DEN	01:25:23	05:22:12	03:51:19	10:47:18
624	581	42	Keld Hansen	2696	M 50-54	DEN	01:08:38	05:23:42	04:03:29	10:47:21
625	582	43	Nigel Waterhouse	2846	M 50-54	GBR	01:02:20	05:33:38	04:01:13	10:47:30
629	586	44	Kai Heinonen	430	M 50-54	FIN	01:03:43	05:22:57	04:14:57	10:48:13
633	590	45	Ivan Gomez	230	M 50-54	VEN	01:13:41	05:25:26	03:57:36	10:48:28
634	591	46	Andrew Tixerant	424	M 50-54	GBR	01:11:19	05:28:11	04:01:17	10:48:31
698	651	47	Tom Ørbæk	2690	M 50-54	NOR	01:13:52	05:12:52	04:14:33	10:53:35
699	652	48	Joern Oltmann	2778	M 50-54	GER	01:17:59	05:25:42	03:59:42	10:53:49