Pål Berntsen -
Ironman Copenhagen 2017

Quick facts

1322/1185/44All/Gender/AG

M 55-59Age group

447Bib number

NORNationality


1:35:28	5:28:26	4:37:19	11:51:12

Compare Pål Berntsen with other athletes!

447 Berntsen

245 Ward ×

2919 Pantkowski ×

2917 Brasgaard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:35:28	01:35:28	02:30 min/100m	+13:29 (80.) ●	+19:14 (1877.) ●	+18:35 (2239.) ●
Transition		01:40:29	00:05:01	-	-03:48 (9.) ●	-02:27 (454.) ●	-02:32 (530.) ●
Bike	33 km	02:34:28	00:53:59	36.68 km/h	-06:25 (3.) ●	-04:26 (396.) ●	-05:17 (404.) ●
Bike	63 km	03:28:16	00:53:48	33.46 km/h	-06:08 (10.) ●	-03:25 (581.) ●	-04:21 (599.) ●
Bike	82 km	04:02:11	00:33:55	33.61 km/h	-02:46 (21.) ●	-01:30 (753.) ●	-02:05 (786.) ●
Bike	110 km	04:54:18	00:52:07	32.24 km/h	-06:26 (17.) ●	-03:23 (671.) ●	-04:15 (706.) ●
Bike	140 km	05:54:58	01:00:40	29.67 km/h	-02:29 (43.) ●	-00:21 (1142.) ●	-01:23 (1243.) ●
Bike	159 km	06:29:48	00:34:50	32.73 km/h	-03:16 (18.) ●	-02:25 (604.) ●	-02:55 (639.) ●
Bike	180 km	07:08:55	00:39:07	32.21 km/h	-03:59 (9.) ●	-02:37 (561.) ●	-03:05 (595.) ●
Bike	180 km	07:08:55	05:28:26	32.88 km/h	-31:29 (15.) ●	-18:07 (667.) ●	-23:21 (698.) ●
Transition		07:13:53	00:04:58	-	-02:42 (16.) ●	-01:39 (721.) ●	-01:45 (841.) ●
Run	2.4 km	07:25:52	00:11:59	04:59 min/km	-01:20 (21.) ●	-00:40 (797.) ●	-00:50 (882.) ●
Run	4.3 km	07:35:55	00:10:03	05:17 min/km	-00:58 (28.) ●	-00:29 (881.) ●	-00:38 (967.) ●
Run	6.9 km	07:49:42	00:13:47	05:18 min/km	-01:41 (23.) ●	-00:51 (848.) ●	-01:01 (933.) ●
Run	9.4 km	08:05:19	00:15:37	06:14 min/km	-00:38 (44.) ●	+00:19 (1240.) ●	+00:09 (1417.) ●
Run	11.9 km	08:17:46	00:12:27	04:58 min/km	-02:12 (13.) ●	-01:15 (664.) ●	-01:24 (729.) ●
Run	13.8 km	08:28:10	00:10:24	05:28 min/km	-01:46 (17.) ●	-01:05 (669.) ●	-01:12 (740.) ●
Run	16.3 km	08:43:09	00:14:59	05:59 min/km	-01:48 (30.) ●	-00:38 (972.) ●	-00:47 (1101.) ●
Run	18.9 km	08:59:34	00:16:25	06:18 min/km	-01:11 (41.) ●	-00:03 (1145.) ●	-00:12 (1319.) ●
Run	21.3 km	09:15:06	00:15:32	06:28 min/km	-00:29 (47.) ●	+00:40 (1289.) ●	+00:33 (1514.) ●
Run	23.3 km	09:28:12	00:13:06	06:33 min/km	-00:06 (53.) ●	+00:42 (1322.) ●	+00:37 (1561.) ●
Run	25.8 km	09:49:00	00:20:48	08:19 min/km	+03:03 (75.) ●	+04:00 (1759.) ●	+03:54 (2107.) ●
Run	28.4 km	10:11:04	00:22:04	08:29 min/km	+03:32 (80.) ●	+04:28 (1775.) ●	+04:21 (2128.) ●
Run	30.8 km	10:28:50	00:17:46	07:24 min/km	+01:04 (63.) ●	+02:03 (1535.) ●	+01:58 (1834.) ●
Run	32.7 km	10:42:27	00:13:37	07:09 min/km	-00:04 (49.) ●	+00:36 (1297.) ●	+00:31 (1534.) ●
Run	35.3 km	11:01:00	00:18:33	07:08 min/km	+00:15 (59.) ●	+01:07 (1365.) ●	+01:00 (1620.) ●
Run	37.9 km	11:20:01	00:19:01	07:18 min/km	+00:11 (55.) ●	+00:59 (1321.) ●	+00:52 (1568.) ●
Run	40.3 km	11:37:58	00:17:57	07:28 min/km	+01:19 (64.) ●	+02:11 (1564.) ●	+02:05 (1855.) ●
Run	42.2 km	11:51:12	00:13:14	06:57 min/km	+00:09 (56.) ●	+01:02 (1459.) ●	+00:55 (1724.) ●
Run	42.2 km	11:51:12	04:37:19	06:34 min/km	-02:40 (52.) ●	+13:06 (1326.) ●	+10:51 (1551.) ●
Total	226 km	11:51:12	11:51:12	19.07 km/h	-27:10 (44.) ●	+10:07 (1185.) ●	+01:48 (1322.) ●

Ovr	Gen	Div	Name	#	AG
1196	1080	39	Bjarne Poulsen	2921	M 55-59	DEN	01:26:21	05:15:40	04:48:36	11:39:56
1261	1132	40	Malcolm Pearce	2907	M 55-59	GBR	00:59:58	05:49:15	04:40:49	11:46:04
1273	1142	41	Thomas Rother	2878	M 55-59	GER	01:07:31	05:40:37	04:43:56	11:47:36
1274	1143	42	Trevor Ward	245	M 55-59	SWE	01:14:18	05:47:30	04:30:17	11:47:45
1321	1184	43	Marek Pantkowski	2919	M 55-59	POL	01:26:05	05:50:29	04:26:08	11:51:00
1322	1185	44	Pål Berntsen	447	M 55-59	NOR	01:35:28	05:28:26	04:37:19	11:51:12
1360	1213	45	Frank Brasgaard	2917	M 55-59	DEN	01:22:49	05:51:40	04:22:49	11:54:37
1432	1271	47	RUDI GOEYVAERTS	443	M 55-59	BEL	01:30:29	05:52:15	04:17:18	12:02:16
1442	1279	48	Lars Bramsløw	2910	M 55-59	DEN	01:24:29	05:47:00	04:38:29	12:03:05
1453	1290	49	PEDRO ALOY FELANI	2959	M 55-59	ESP	01:27:30	05:59:46	04:11:45	12:03:58