Claire Cook -
Ironman Copenhagen 2017
Quick facts
1637/196/40All/Gender/AG
F 35-39Age group
577Bib number
GBRNationality
1:20:02 | 6:18:37 | 4:33:57 | 12:26:38 |
Compare Claire Cook with other athletes!
577 Cook
624 Abels ×
269 Kjelme ×
634 Mcclary ×
601 Büst ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:20:02 | 01:20:02 | 02:06 min/100m | +00:45 (42.) ● | -00:08 (222.) ● | +03:09 (1585.) ● |
Transition | 01:27:50 | 00:07:48 | - | +00:05 (44.) ● | -00:14 (214.) ● | +00:15 (1449.) ● | |
Bike | 33 km | 02:31:35 | 01:03:45 | 31.06 km/h | -00:03 (38.) ● | +00:08 (212.) ● | +04:29 (1908.) ● |
Bike | 63 km | 03:37:03 | 01:05:28 | 27.49 km/h | +02:18 (51.) ● | +02:38 (268.) ● | +07:19 (2092.) ● |
Bike | 82 km | 04:16:23 | 00:39:20 | 28.98 km/h | -00:03 (38.) ● | +00:24 (217.) ● | +03:20 (1941.) ● |
Bike | 110 km | 05:16:16 | 00:59:53 | 28.05 km/h | -01:56 (33.) ● | -00:51 (188.) ● | +03:31 (1762.) ● |
Bike | 140 km | 06:21:10 | 01:04:54 | 27.73 km/h | -02:11 (32.) ● | -02:21 (170.) ● | +02:51 (1656.) ● |
Bike | 159 km | 07:00:13 | 00:39:03 | 29.19 km/h | -01:09 (30.) ● | -01:12 (164.) ● | +01:18 (1640.) ● |
Bike | 180 km | 07:46:27 | 00:46:14 | 27.25 km/h | +01:51 (56.) ● | +01:42 (274.) ● | +04:02 (2020.) ● |
Bike | 180 km | 07:46:27 | 06:18:37 | 28.52 km/h | -01:13 (37.) ● | +00:28 (208.) ● | +26:50 (1861.) ● |
Transition | 07:52:41 | 00:06:14 | - | -00:43 (36.) ● | -01:00 (174.) ● | -00:29 (1279.) ● | |
Run | 2.4 km | 08:07:15 | 00:14:34 | 06:04 min/km | +00:47 (60.) ● | +00:52 (297.) ● | +01:45 (2045.) ● |
Run | 4.3 km | 08:18:30 | 00:11:15 | 05:55 min/km | -00:16 (44.) ● | -00:09 (207.) ● | +00:34 (1666.) ● |
Run | 6.9 km | 08:33:42 | 00:15:12 | 05:50 min/km | -00:31 (42.) ● | -00:29 (187.) ● | +00:24 (1543.) ● |
Run | 9.4 km | 08:51:44 | 00:18:02 | 07:12 min/km | +01:41 (63.) ● | +01:43 (311.) ● | +02:34 (2050.) ● |
Run | 11.9 km | 09:05:57 | 00:14:13 | 05:41 min/km | -00:27 (40.) ● | -00:23 (190.) ● | +00:22 (1511.) ● |
Run | 13.8 km | 09:17:35 | 00:11:38 | 06:07 min/km | -00:30 (36.) ● | -00:34 (174.) ● | +00:02 (1394.) ● |
Run | 16.3 km | 09:36:22 | 00:18:47 | 07:30 min/km | +02:26 (69.) ● | +02:14 (328.) ● | +03:01 (2067.) ● |
Run | 18.9 km | 09:52:22 | 00:16:00 | 06:09 min/km | -01:13 (29.) ● | -01:23 (147.) ● | -00:37 (1178.) ● |
Run | 21.3 km | 10:07:15 | 00:14:53 | 06:12 min/km | -00:29 (41.) ● | -00:43 (177.) ● | -00:06 (1322.) ● |
Run | 23.3 km | 10:19:27 | 00:12:12 | 06:06 min/km | -00:46 (31.) ● | -00:41 (167.) ● | -00:17 (1229.) ● |
Run | 25.8 km | 10:37:41 | 00:18:14 | 07:17 min/km | +00:55 (52.) ● | +00:43 (253.) ● | +01:20 (1674.) ● |
Run | 28.4 km | 10:54:03 | 00:16:22 | 06:17 min/km | -01:52 (22.) ● | -01:56 (109.) ● | -01:21 (948.) ● |
Run | 30.8 km | 11:10:30 | 00:16:27 | 06:51 min/km | +00:16 (44.) ● | +00:11 (228.) ● | +00:39 (1516.) ● |
Run | 32.7 km | 11:23:25 | 00:12:55 | 06:47 min/km | -00:31 (33.) ● | -00:34 (181.) ● | -00:11 (1256.) ● |
Run | 35.3 km | 11:41:08 | 00:17:43 | 06:48 min/km | -00:12 (36.) ● | -00:25 (199.) ● | +00:10 (1377.) ● |
Run | 37.9 km | 11:58:37 | 00:17:29 | 06:43 min/km | -01:09 (37.) ● | -01:17 (167.) ● | -00:40 (1172.) ● |
Run | 40.3 km | 12:14:10 | 00:15:33 | 06:28 min/km | -00:46 (37.) ● | -00:50 (186.) ● | -00:19 (1251.) ● |
Run | 42.2 km | 12:26:38 | 00:12:28 | 06:33 min/km | -00:07 (44.) ● | -00:25 (209.) ● | +00:09 (1463.) ● |
Run | 42.2 km | 12:26:38 | 04:33:57 | 06:29 min/km | -02:44 (42.) ● | -04:06 (203.) ● | +07:29 (1482.) ● |
Total | 226 km | 12:26:38 | 12:26:38 | 18.16 km/h | -03:50 (40.) ● | -05:00 (196.) ● | +37:14 (1637.) ● |