Nadja Holm Nielsen -
Ironman Copenhagen 2017

Quick facts

2004/280/58All/Gender/AG

F 35-39Age group

608Bib number

DENNationality


1:30:00	6:06:36	5:24:11	13:18:08

Compare Nadja Holm Nielsen with other athletes!

608 Nielsen

615 Osina ×

580 Young ×

595 Wills ×

83 Mørtvedt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:30:00	01:30:00	02:22 min/100m	+10:43 (72.) ●	+09:50 (328.) ●	+13:07 (2120.) ●
Transition		01:38:33	00:08:33	-	+00:50 (49.) ●	+00:31 (243.) ●	+01:00 (1631.) ●
Bike	33 km	02:41:29	01:02:56	31.46 km/h	-00:52 (33.) ●	-00:41 (186.) ●	+03:40 (1822.) ●
Bike	63 km	03:43:25	01:01:56	29.06 km/h	-01:14 (32.) ●	-00:54 (182.) ●	+03:47 (1814.) ●
Bike	82 km	04:22:14	00:38:49	29.37 km/h	-00:34 (35.) ●	-00:07 (200.) ●	+02:49 (1874.) ●
Bike	110 km	05:22:03	00:59:49	28.09 km/h	-02:00 (32.) ●	-00:55 (185.) ●	+03:27 (1752.) ●
Bike	140 km	06:25:20	01:03:17	28.44 km/h	-03:48 (29.) ●	-03:58 (149.) ●	+01:14 (1530.) ●
Bike	159 km	07:02:30	00:37:10	30.67 km/h	-03:02 (23.) ●	-03:05 (105.) ●	-00:35 (1235.) ●
Bike	180 km	07:45:09	00:42:39	29.54 km/h	-01:44 (27.) ●	-01:53 (138.) ●	+00:27 (1458.) ●
Bike	180 km	07:45:09	06:06:36	29.46 km/h	-13:14 (29.) ●	-11:33 (161.) ●	+14:49 (1666.) ●
Transition		07:53:57	00:08:48	-	+01:51 (65.) ●	+01:34 (286.) ●	+02:05 (1885.) ●
Run	2.4 km	08:08:23	00:14:26	06:00 min/km	+00:39 (57.) ●	+00:44 (285.) ●	+01:37 (1999.) ●
Run	4.3 km	08:22:37	00:14:14	07:29 min/km	+02:43 (75.) ●	+02:50 (371.) ●	+03:33 (2310.) ●
Run	6.9 km	08:42:40	00:20:03	07:42 min/km	+04:20 (73.) ●	+04:22 (376.) ●	+05:15 (2315.) ●
Run	9.4 km	09:03:02	00:20:22	08:08 min/km	+04:01 (72.) ●	+04:03 (369.) ●	+04:54 (2285.) ●
Run	11.9 km	09:20:42	00:17:40	07:04 min/km	+03:00 (71.) ●	+03:04 (361.) ●	+03:49 (2237.) ●
Run	13.8 km	09:36:35	00:15:53	08:21 min/km	+03:45 (73.) ●	+03:41 (378.) ●	+04:17 (2306.) ●
Run	16.3 km	09:56:28	00:19:53	07:57 min/km	+03:32 (73.) ●	+03:20 (358.) ●	+04:07 (2193.) ●
Run	18.9 km	10:16:06	00:19:38	07:33 min/km	+02:25 (65.) ●	+02:15 (319.) ●	+03:01 (2018.) ●
Run	21.3 km	10:34:32	00:18:26	07:40 min/km	+03:04 (69.) ●	+02:50 (339.) ●	+03:27 (2100.) ●
Run	23.3 km	10:49:06	00:14:34	07:17 min/km	+01:36 (64.) ●	+01:41 (325.) ●	+02:05 (1971.) ●
Run	25.8 km	11:08:18	00:19:12	07:40 min/km	+01:53 (63.) ●	+01:41 (296.) ●	+02:18 (1875.) ●
Run	28.4 km	11:29:03	00:20:45	07:58 min/km	+02:31 (64.) ●	+02:27 (309.) ●	+03:02 (1959.) ●
Run	30.8 km	11:46:44	00:17:41	07:22 min/km	+01:30 (61.) ●	+01:25 (290.) ●	+01:53 (1818.) ●
Run	32.7 km	12:01:46	00:15:02	07:54 min/km	+01:36 (63.) ●	+01:33 (300.) ●	+01:56 (1910.) ●
Run	35.3 km	12:21:34	00:19:48	07:36 min/km	+01:53 (64.) ●	+01:40 (291.) ●	+02:15 (1845.) ●
Run	37.9 km	12:44:22	00:22:48	08:46 min/km	+04:10 (69.) ●	+04:02 (341.) ●	+04:39 (2136.) ●
Run	40.3 km	13:02:44	00:18:22	07:39 min/km	+02:03 (63.) ●	+01:59 (301.) ●	+02:30 (1932.) ●
Run	42.2 km	13:18:08	00:15:24	08:06 min/km	+02:49 (70.) ●	+02:31 (349.) ●	+03:05 (2126.) ●
Run	42.2 km	13:18:08	05:24:11	07:40 min/km	+47:30 (69.) ●	+46:08 (339.) ●	+57:43 (2135.) ●
Total	226 km	13:18:08	13:18:08	16.99 km/h	+47:40 (58.) ●	+46:30 (280.) ●	+01:28:44 (2004.) ●

Ovr	Gen	Div	Name	#	AG
1914	258	53	Kiera Nolan	610	F 35-39	IRL	01:29:12	06:25:05	04:48:41	12:58:00
1925	263	54	Jenny Vuollet	593	F 35-39	FIN	01:31:17	06:51:09	04:25:40	13:00:36
1966	270	55	Megan Smith	613	F 35-39	RSA	01:25:04	06:37:53	04:48:54	13:09:16
1981	273	56	Galina Osina	615	F 35-39	RUS	01:25:07	06:30:37	05:01:01	13:13:09
1980	274	57	Shauna Young	580	F 35-39	IRL	01:15:44	07:14:01	04:23:43	13:13:09
2004	280	58	Nadja Holm Nielsen	608	F 35-39	DEN	01:30:00	06:06:36	05:24:11	13:18:08
2033	287	59	Jennie Wills	595	F 35-39	GBR	01:23:41	06:48:59	04:50:26	13:23:11
2038	289	60	Sissel Mørtvedt	83	F 35-39	NOR	01:29:22	06:26:15	05:11:01	13:23:37
2043	291	61	Dorte Olesen	592	F 35-39	DEN	01:38:08	06:57:44	04:34:47	13:24:56
2044	292	62	Anne Arvola	620	F 35-39	FIN	01:22:56	06:49:44	04:55:13	13:24:59