Paula Luokola -
Ironman Copenhagen 2017

Quick facts

867/65/12All/Gender/AG

F 35-39Age group

614Bib number

FINNationality


1:20:50	5:52:54	3:46:36	11:09:30

Compare Paula Luokola with other athletes!

614 Luokola

638 Brunati ×

1425 Sørensen ×

617 ZUART ×

602 Jørgensen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:50	01:20:50	02:07 min/100m	+01:33 (46.) ●	+00:40 (231.) ●	+03:57 (1630.) ●
Transition		01:25:38	00:04:48	-	-02:55 (10.) ●	-03:14 (59.) ●	-02:45 (455.) ●
Bike	33 km	02:26:06	01:00:28	32.75 km/h	-03:20 (23.) ●	-03:09 (124.) ●	+01:12 (1507.) ●
Bike	63 km	03:26:43	01:00:37	29.69 km/h	-02:33 (29.) ●	-02:13 (159.) ●	+02:28 (1678.) ●
Bike	82 km	04:03:52	00:37:09	30.69 km/h	-02:14 (24.) ●	-01:47 (145.) ●	+01:09 (1619.) ●
Bike	110 km	05:00:09	00:56:17	29.85 km/h	-05:32 (21.) ●	-04:27 (119.) ●	-00:05 (1347.) ●
Bike	140 km	06:00:31	01:00:22	29.82 km/h	-06:43 (18.) ●	-06:53 (91.) ●	-01:41 (1201.) ●
Bike	159 km	06:37:25	00:36:54	30.89 km/h	-03:18 (22.) ●	-03:21 (96.) ●	-00:51 (1160.) ●
Bike	180 km	07:18:32	00:41:07	30.64 km/h	-03:16 (17.) ●	-03:25 (84.) ●	-01:05 (1095.) ●
Bike	180 km	07:18:32	05:52:54	30.6 km/h	-26:56 (22.) ●	-25:15 (113.) ●	+01:07 (1377.) ●
Transition		07:22:54	00:04:22	-	-02:35 (14.) ●	-02:52 (89.) ●	-02:21 (610.) ●
Run	2.4 km	07:35:48	00:12:54	05:22 min/km	-00:53 (32.) ●	-00:48 (157.) ●	+00:05 (1380.) ●
Run	4.3 km	07:45:37	00:09:49	05:10 min/km	-01:42 (12.) ●	-01:35 (64.) ●	-00:52 (813.) ●
Run	6.9 km	07:58:47	00:13:10	05:03 min/km	-02:33 (11.) ●	-02:31 (50.) ●	-01:38 (626.) ●
Run	9.4 km	08:13:17	00:14:30	05:48 min/km	-01:51 (19.) ●	-01:49 (98.) ●	-00:58 (987.) ●
Run	11.9 km	08:25:19	00:12:02	04:48 min/km	-02:38 (10.) ●	-02:34 (42.) ●	-01:49 (559.) ●
Run	13.8 km	08:35:01	00:09:42	05:06 min/km	-02:26 (10.) ●	-02:30 (34.) ●	-01:54 (383.) ●
Run	16.3 km	08:48:10	00:13:09	05:15 min/km	-03:12 (8.) ●	-03:24 (30.) ●	-02:37 (372.) ●
Run	18.9 km	09:01:38	00:13:28	05:10 min/km	-03:45 (6.) ●	-03:55 (29.) ●	-03:09 (306.) ●
Run	21.3 km	09:13:53	00:12:15	05:06 min/km	-03:07 (7.) ●	-03:21 (31.) ●	-02:44 (376.) ●
Run	23.3 km	09:25:19	00:11:26	05:43 min/km	-01:32 (19.) ●	-01:27 (101.) ●	-01:03 (877.) ●
Run	25.8 km	09:38:43	00:13:24	05:21 min/km	-03:55 (5.) ●	-04:07 (25.) ●	-03:30 (273.) ●
Run	28.4 km	09:55:07	00:16:24	06:18 min/km	-01:50 (23.) ●	-01:54 (110.) ●	-01:19 (955.) ●
Run	30.8 km	10:07:45	00:12:38	05:15 min/km	-03:33 (6.) ●	-03:38 (32.) ●	-03:10 (303.) ●
Run	32.7 km	10:18:17	00:10:32	05:32 min/km	-02:54 (5.) ●	-02:57 (30.) ●	-02:34 (314.) ●
Run	35.3 km	10:32:27	00:14:10	05:26 min/km	-03:45 (5.) ●	-03:58 (30.) ●	-03:23 (323.) ●
Run	37.9 km	10:46:55	00:14:28	05:33 min/km	-04:10 (7.) ●	-04:18 (32.) ●	-03:41 (307.) ●
Run	40.3 km	10:59:32	00:12:37	05:15 min/km	-03:42 (5.) ●	-03:46 (27.) ●	-03:15 (283.) ●
Run	42.2 km	11:09:30	00:09:58	05:14 min/km	-02:37 (6.) ●	-02:55 (27.) ●	-02:21 (340.) ●
Run	42.2 km	11:09:30	03:46:36	05:22 min/km	-50:05 (10.) ●	-51:27 (39.) ●	-39:52 (448.) ●
Total	226 km	11:09:30	11:09:30	20.25 km/h	-01:20:58 (12.) ●	-01:22:08 (65.) ●	-39:54 (867.) ●

Ovr	Gen	Div	Name	#	AG
537	36	7	Helen Jones	605	F 35-39	GBR	01:11:05	05:33:10	03:46:53	10:39:20
672	43	8	Maja Kirstine Petersen	272	F 35-39	DEN	01:13:08	05:37:54	03:46:08	10:51:36
732	50	9	Rikke Feilberg Lyhne	600	F 35-39	DEN	01:07:23	05:41:55	03:58:36	10:56:45
747	52	10	Sara Brunati	638	F 35-39	SUI	00:57:09	05:41:28	04:11:10	10:57:50
783	55	11	Majbrit Amalie Noes Sørensen	1425	F 35-39	DEN	01:11:57	05:31:05	04:09:40	11:02:31
867	65	12	Paula Luokola	614	F 35-39	FIN	01:20:50	05:52:54	03:46:36	11:09:30
891	67	13	SHEYLA VALDENEGRO ZUART	617	F 35-39	MEX	01:19:53	05:46:58	03:53:40	11:11:51
917	73	14	Tenna Jørgensen	602	F 35-39	DEN	01:18:29	05:39:03	04:05:43	11:15:23
1019	83	15	Nora Johansen	603	F 35-39	NOR	01:17:49	05:56:46	04:00:45	11:24:05
1025	85	16	Anna Mattila	582	F 35-39	FIN	01:12:03	05:52:36	04:10:14	11:24:49