Helejna Larsson -
Ironman Copenhagen 2017

Quick facts

2293/362/59All/Gender/AG

F 45-49Age group

763Bib number

SWENationality


1:52:19	6:57:09	5:28:00	14:32:28

Compare Helejna Larsson with other athletes!

763 Larsson

752 Beaver ×

784 Gilchrist ×

753 Mendia ×

749 Perälä ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:52:19	01:52:19	02:57 min/100m	+27:24 (67.) ●	+32:09 (397.) ●	+35:26 (2376.) ●
Transition		02:01:18	00:08:59	-	+00:18 (40.) ●	+00:57 (264.) ●	+01:26 (1735.) ●
Bike	33 km	03:07:11	01:05:53	30.05 km/h	+01:19 (42.) ●	+02:16 (264.) ●	+06:37 (2099.) ●
Bike	63 km	04:16:18	01:09:07	26.04 km/h	+05:34 (56.) ●	+06:17 (339.) ●	+10:58 (2284.) ●
Bike	82 km	05:00:46	00:44:28	25.64 km/h	+04:59 (61.) ●	+05:32 (369.) ●	+08:28 (2340.) ●
Bike	110 km	06:06:24	01:05:38	25.6 km/h	+03:46 (54.) ●	+04:54 (318.) ●	+09:16 (2169.) ●
Bike	140 km	07:24:15	01:17:51	23.12 km/h	+09:32 (61.) ●	+10:36 (358.) ●	+15:48 (2292.) ●
Bike	159 km	08:09:33	00:45:18	25.17 km/h	+04:15 (59.) ●	+05:03 (354.) ●	+07:33 (2274.) ●
Bike	180 km	08:58:27	00:48:54	25.77 km/h	+03:21 (54.) ●	+04:22 (347.) ●	+06:42 (2227.) ●
Bike	180 km	08:58:27	06:57:09	25.89 km/h	+32:46 (55.) ●	+39:00 (337.) ●	+01:05:22 (2259.) ●
Transition		09:04:28	00:06:01	-	-02:11 (20.) ●	-01:13 (165.) ●	-00:42 (1211.) ●
Run	2.4 km	09:19:25	00:14:57	06:13 min/km	+00:47 (48.) ●	+01:15 (318.) ●	+02:08 (2141.) ●
Run	4.3 km	09:32:00	00:12:35	06:37 min/km	+00:55 (51.) ●	+01:11 (321.) ●	+01:54 (2119.) ●
Run	6.9 km	09:49:53	00:17:53	06:52 min/km	+01:35 (54.) ●	+02:12 (334.) ●	+03:05 (2149.) ●
Run	9.4 km	10:09:54	00:20:01	08:00 min/km	+03:04 (62.) ●	+03:42 (364.) ●	+04:33 (2262.) ●
Run	11.9 km	10:27:36	00:17:42	07:04 min/km	+02:28 (59.) ●	+03:06 (363.) ●	+03:51 (2239.) ●
Run	13.8 km	10:43:31	00:15:55	08:22 min/km	+03:08 (66.) ●	+03:43 (379.) ●	+04:19 (2307.) ●
Run	16.3 km	11:05:04	00:21:33	08:37 min/km	+04:10 (64.) ●	+05:00 (381.) ●	+05:47 (2295.) ●
Run	18.9 km	11:27:49	00:22:45	08:45 min/km	+04:30 (63.) ●	+05:22 (370.) ●	+06:08 (2278.) ●
Run	21.3 km	11:46:29	00:18:40	07:46 min/km	+02:17 (58.) ●	+03:04 (349.) ●	+03:41 (2132.) ●
Run	23.3 km	12:01:20	00:14:51	07:25 min/km	+01:14 (52.) ●	+01:58 (333.) ●	+02:22 (2027.) ●
Run	25.8 km	12:22:33	00:21:13	08:29 min/km	+02:49 (58.) ●	+03:42 (354.) ●	+04:19 (2152.) ●
Run	28.4 km	12:44:09	00:21:36	08:18 min/km	+02:27 (54.) ●	+03:18 (339.) ●	+03:53 (2072.) ●
Run	30.8 km	13:02:14	00:18:05	07:32 min/km	+00:46 (44.) ●	+01:49 (307.) ●	+02:17 (1896.) ●
Run	32.7 km	13:17:53	00:15:39	08:14 min/km	+01:38 (55.) ●	+02:10 (331.) ●	+02:33 (2054.) ●
Run	35.3 km	13:38:44	00:20:51	08:01 min/km	+01:58 (52.) ●	+02:43 (320.) ●	+03:18 (2008.) ●
Run	37.9 km	14:00:05	00:21:21	08:12 min/km	+01:52 (49.) ●	+02:35 (308.) ●	+03:12 (1961.) ●
Run	40.3 km	14:18:02	00:17:57	07:28 min/km	+01:10 (48.) ●	+01:34 (288.) ●	+02:05 (1856.) ●
Run	42.2 km	14:32:28	00:14:26	07:35 min/km	+01:09 (50.) ●	+01:33 (313.) ●	+02:07 (2001.) ●
Run	42.2 km	14:32:28	05:28:00	07:46 min/km	+37:57 (58.) ●	+49:57 (346.) ●	+01:01:32 (2165.) ●
Total	226 km	14:32:28	14:32:28	15.54 km/h	+01:36:14 (59.) ●	+02:00:50 (362.) ●	+02:43:04 (2293.) ●

Ovr	Gen	Div	Name	#	AG
2199	338	54	Marguerite Baty Lucea	762	F 45-49	USA	01:26:21	06:38:33	05:37:14	14:00:28
2202	339	55	Trine Lundsfryd	739	F 45-49	DEN	01:28:28	07:05:58	05:06:56	14:01:06
2237	352	56	Tanja Lappi	716	F 45-49	FIN	01:52:09	06:45:19	05:10:03	14:07:44
2252	356	57	LENE Beaver	752	F 45-49	DEN	01:33:00	07:24:14	04:57:03	14:16:43
2273	360	58	Heather Gilchrist	784	F 45-49	GBR	01:22:47	07:01:14	05:39:33	14:25:54
2293	362	59	Helejna Larsson	763	F 45-49	SWE	01:52:19	06:57:09	05:28:00	14:32:28
2299	364	60	Ester Gonzalez de Langarica Mendia	753	F 45-49	ESP	01:22:40	07:27:36	05:16:42	14:33:27
2301	365	61	Tiina Perälä	749	F 45-49	FIN	01:46:35	07:09:11	05:22:04	14:34:37
2321	371	62	MELANIE TANDY	743	F 45-49	GBR	01:46:04	07:21:24	05:18:19	14:44:14
2325	372	63	Helene Petra Kringlebotn Skallist	783	F 45-49	NOR	01:46:11	06:32:32	05:51:20	14:45:59