NIKKI DEMOSTHENOU -
Ironman Copenhagen 2017

Quick facts

1920/260/38All/Gender/AG

F 45-49Age group

770Bib number

GBRNationality


1:21:52	6:42:34	4:37:06	12:59:36

Compare NIKKI DEMOSTHENOU with other athletes!

770 DEMOSTHENOU

764 Pedersen ×

760 McIntyre ×

96 Eigen ×

721 Andersen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:21:52	01:21:52	02:09 min/100m	-03:03 (34.) ●	+01:42 (241.) ●	+04:59 (1708.) ●
Transition		01:31:07	00:09:15	-	+00:34 (44.) ●	+01:13 (278.) ●	+01:42 (1802.) ●
Bike	33 km	02:40:29	01:09:22	28.54 km/h	+04:48 (54.) ●	+05:45 (339.) ●	+10:06 (2290.) ●
Bike	63 km	03:47:17	01:06:48	26.95 km/h	+03:15 (49.) ●	+03:58 (298.) ●	+08:39 (2183.) ●
Bike	82 km	04:29:44	00:42:27	26.86 km/h	+02:58 (53.) ●	+03:31 (327.) ●	+06:27 (2247.) ●
Bike	110 km	05:34:23	01:04:39	25.99 km/h	+02:47 (50.) ●	+03:55 (299.) ●	+08:17 (2115.) ●
Bike	140 km	06:45:41	01:11:18	25.25 km/h	+02:59 (45.) ●	+04:03 (285.) ●	+09:15 (2077.) ●
Bike	159 km	07:28:46	00:43:05	26.46 km/h	+02:02 (53.) ●	+02:50 (305.) ●	+05:20 (2133.) ●
Bike	180 km	08:13:41	00:44:55	28.05 km/h	-00:38 (36.) ●	+00:23 (228.) ●	+02:43 (1848.) ●
Bike	180 km	08:13:41	06:42:34	26.83 km/h	+18:11 (49.) ●	+24:25 (299.) ●	+50:47 (2140.) ●
Transition		08:22:30	00:08:49	-	+00:37 (41.) ●	+01:35 (287.) ●	+02:06 (1887.) ●
Run	2.4 km	08:35:41	00:13:11	05:29 min/km	-00:59 (24.) ●	-00:31 (181.) ●	+00:22 (1525.) ●
Run	4.3 km	08:46:24	00:10:43	05:38 min/km	-00:57 (17.) ●	-00:41 (148.) ●	+00:02 (1380.) ●
Run	6.9 km	09:02:02	00:15:38	06:00 min/km	-00:40 (30.) ●	-00:03 (223.) ●	+00:50 (1687.) ●
Run	9.4 km	09:18:27	00:16:25	06:34 min/km	-00:32 (33.) ●	+00:06 (241.) ●	+00:57 (1698.) ●
Run	11.9 km	09:33:33	00:15:06	06:02 min/km	-00:08 (34.) ●	+00:30 (253.) ●	+01:15 (1780.) ●
Run	13.8 km	09:45:47	00:12:14	06:26 min/km	-00:33 (29.) ●	+00:02 (230.) ●	+00:38 (1651.) ●
Run	16.3 km	10:03:35	00:17:48	07:07 min/km	+00:25 (42.) ●	+01:15 (293.) ●	+02:02 (1923.) ●
Run	18.9 km	10:20:41	00:17:06	06:34 min/km	-01:09 (27.) ●	-00:17 (209.) ●	+00:29 (1529.) ●
Run	21.3 km	10:36:25	00:15:44	06:33 min/km	-00:39 (27.) ●	+00:08 (231.) ●	+00:45 (1580.) ●
Run	23.3 km	10:49:58	00:13:33	06:46 min/km	-00:04 (35.) ●	+00:40 (263.) ●	+01:04 (1691.) ●
Run	25.8 km	11:07:32	00:17:34	07:01 min/km	-00:50 (27.) ●	+00:03 (222.) ●	+00:40 (1529.) ●
Run	28.4 km	11:24:38	00:17:06	06:34 min/km	-02:03 (20.) ●	-01:12 (158.) ●	-00:37 (1167.) ●
Run	30.8 km	11:40:29	00:15:51	06:36 min/km	-01:28 (21.) ●	-00:25 (194.) ●	+00:03 (1351.) ●
Run	32.7 km	11:53:45	00:13:16	06:58 min/km	-00:45 (25.) ●	-00:13 (206.) ●	+00:10 (1405.) ●
Run	35.3 km	12:11:47	00:18:02	06:56 min/km	-00:51 (26.) ●	-00:06 (219.) ●	+00:29 (1495.) ●
Run	37.9 km	12:30:23	00:18:36	07:09 min/km	-00:53 (32.) ●	-00:10 (229.) ●	+00:27 (1482.) ●
Run	40.3 km	12:46:36	00:16:13	06:45 min/km	-00:34 (32.) ●	-00:10 (228.) ●	+00:21 (1489.) ●
Run	42.2 km	12:59:36	00:13:00	06:50 min/km	-00:17 (34.) ●	+00:07 (253.) ●	+00:41 (1657.) ●
Run	42.2 km	12:59:36	04:37:06	06:33 min/km	-12:57 (28.) ●	-00:57 (219.) ●	+10:38 (1548.) ●
Total	226 km	12:59:36	12:59:36	17.39 km/h	+03:22 (38.) ●	+27:58 (260.) ●	+01:10:12 (1920.) ●

Ovr	Gen	Div	Name	#	AG
1832	239	33	Caroline Moran	747	F 45-49	GBR	01:17:23	06:54:03	04:14:38	12:49:03
1835	240	34	Larissa Zanovello	281	F 45-49	SUI	01:11:24	06:18:08	05:10:54	12:49:34
1868	247	35	Kirsten Evans	733	F 45-49	DEN	01:14:09	06:03:11	05:10:24	12:52:58
1886	253	36	Patricia Pedersen	764	F 45-49	CAN	01:22:15	06:16:05	04:52:14	12:54:19
1888	254	37	Martina McIntyre	760	F 45-49	IRL	01:30:22	06:33:32	04:36:15	12:54:24
1920	260	38	NIKKI DEMOSTHENOU	770	F 45-49	GBR	01:21:52	06:42:34	04:37:06	12:59:36
1940	266	39	Stefanie Eigen	96	F 45-49	USA	01:05:24	06:20:33	05:22:50	13:03:12
1951	267	40	Karina Vejlgaard Andersen	721	F 45-49	DEN	01:35:17	06:44:10	04:35:19	13:06:18
1960	269	41	Malene Evald	738	F 45-49	DEN	01:34:17	06:41:14	04:38:01	13:07:57
1973	272	42	Lotte Hermann	775	F 45-49	DEN	01:18:38	06:19:20	05:16:45	13:11:46