Ingeborg Alsgaard -
Ironman Copenhagen 2017

Quick facts

1626/192/14All/Gender/AG

F 50-54Age group

813Bib number

NORNationality


1:26:14	6:18:08	4:18:45	12:25:46

Compare Ingeborg Alsgaard with other athletes!

813 Alsgaard

785 Nygård ×

801 Bagnall ×

791 Schøn ×

104 Flade ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:26:14	01:26:14	02:16 min/100m	-00:01 (30.) ●	+06:04 (284.) ●	+09:21 (1960.) ●
Transition		01:40:22	00:14:08	-	+04:01 (44.) ●	+06:06 (377.) ●	+06:35 (2306.) ●
Bike	33 km	02:43:56	01:03:34	31.15 km/h	-01:38 (19.) ●	-00:03 (206.) ●	+04:18 (1892.) ●
Bike	63 km	03:49:11	01:05:15	27.59 km/h	+00:20 (30.) ●	+02:25 (259.) ●	+07:06 (2076.) ●
Bike	82 km	04:28:13	00:39:02	29.21 km/h	-01:08 (18.) ●	+00:06 (207.) ●	+03:02 (1900.) ●
Bike	110 km	05:32:26	01:04:13	26.16 km/h	+01:27 (33.) ●	+03:29 (287.) ●	+07:51 (2090.) ●
Bike	140 km	06:37:40	01:05:14	27.59 km/h	-04:52 (16.) ●	-02:01 (179.) ●	+03:11 (1689.) ●
Bike	159 km	07:15:43	00:38:03	29.96 km/h	-03:38 (7.) ●	-02:12 (134.) ●	+00:18 (1451.) ●
Bike	180 km	07:58:30	00:42:47	29.45 km/h	-03:07 (9.) ●	-01:45 (142.) ●	+00:35 (1486.) ●
Bike	180 km	07:58:30	06:18:08	28.56 km/h	-12:36 (17.) ●	-00:01 (203.) ●	+26:21 (1852.) ●
Transition		08:07:01	00:08:31	-	-00:13 (30.) ●	+01:17 (275.) ●	+01:48 (1829.) ●
Run	2.4 km	08:19:50	00:12:49	05:20 min/km	-01:32 (12.) ●	-00:53 (148.) ●	±00:00 (1342.) ●
Run	4.3 km	08:30:41	00:10:51	05:42 min/km	-00:55 (11.) ●	-00:33 (161.) ●	+00:10 (1453.) ●
Run	6.9 km	08:45:39	00:14:58	05:45 min/km	-01:27 (13.) ●	-00:43 (164.) ●	+00:10 (1445.) ●
Run	9.4 km	09:01:44	00:16:05	06:26 min/km	-00:58 (21.) ●	-00:14 (212.) ●	+00:37 (1588.) ●
Run	11.9 km	09:15:29	00:13:45	05:30 min/km	-01:32 (11.) ●	-00:51 (149.) ●	-00:06 (1320.) ●
Run	13.8 km	09:27:15	00:11:46	06:11 min/km	-01:05 (17.) ●	-00:26 (191.) ●	+00:10 (1454.) ●
Run	16.3 km	09:42:35	00:15:20	06:08 min/km	-01:55 (14.) ●	-01:13 (145.) ●	-00:26 (1234.) ●
Run	18.9 km	10:01:02	00:18:27	07:05 min/km	+00:23 (35.) ●	+01:04 (281.) ●	+01:50 (1833.) ●
Run	21.3 km	10:14:57	00:13:55	05:47 min/km	-02:16 (9.) ●	-01:41 (118.) ●	-01:04 (990.) ●
Run	23.3 km	10:26:34	00:11:37	05:48 min/km	-01:51 (7.) ●	-01:16 (115.) ●	-00:52 (962.) ●
Run	25.8 km	10:42:38	00:16:04	06:25 min/km	-02:07 (12.) ●	-01:27 (137.) ●	-00:50 (1102.) ●
Run	28.4 km	10:59:08	00:16:30	06:20 min/km	-02:35 (11.) ●	-01:48 (122.) ●	-01:13 (992.) ●
Run	30.8 km	11:16:50	00:17:42	07:22 min/km	+00:53 (35.) ●	+01:26 (292.) ●	+01:54 (1822.) ●
Run	32.7 km	11:28:33	00:11:43	06:09 min/km	-02:27 (7.) ●	-01:46 (95.) ●	-01:23 (766.) ●
Run	35.3 km	11:44:20	00:15:47	06:04 min/km	-03:22 (7.) ●	-02:21 (98.) ●	-01:46 (822.) ●
Run	37.9 km	12:00:43	00:16:23	06:18 min/km	-03:13 (5.) ●	-02:23 (97.) ●	-01:46 (833.) ●
Run	40.3 km	12:14:40	00:13:57	05:48 min/km	-03:08 (3.) ●	-02:26 (72.) ●	-01:55 (673.) ●
Run	42.2 km	12:25:46	00:11:06	05:50 min/km	-02:36 (5.) ●	-01:47 (97.) ●	-01:13 (843.) ●
Run	42.2 km	12:25:46	04:18:45	06:07 min/km	-31:43 (12.) ●	-19:18 (141.) ●	-07:43 (1148.) ●
Total	226 km	12:25:46	12:25:46	18.18 km/h	-40:32 (14.) ●	-05:52 (192.) ●	+36:22 (1626.) ●

Ovr	Gen	Div	Name	#	AG
1411	152	9	Pia Graagaard	822	F 50-54	DEN	01:25:26	05:59:15	04:25:29	11:59:45
1421	154	10	Barbara Masser	829	F 50-54	AUT	01:34:07	06:14:25	03:53:37	12:00:59
1498	166	11	Jo Church	820	F 50-54	GBR	01:29:26	06:10:44	04:15:34	12:10:05
1541	174	12	Helle Witten Nygård	785	F 50-54	DEN	01:19:56	05:59:07	04:42:10	12:15:08
1542	175	13	Alison Bagnall	801	F 50-54	GBR	01:28:08	05:55:26	04:32:15	12:15:36
1626	192	14	Ingeborg Alsgaard	813	F 50-54	NOR	01:26:14	06:18:08	04:18:45	12:25:46
1655	201	15	Katja Adelheid Schøn	791	F 50-54	DEN	01:29:46	06:33:13	03:55:38	12:28:02
1674	207	16	Betina Flade	104	F 50-54	DEN	01:27:50	06:28:33	04:16:49	12:29:51
1677	209	17	Anette Lauenborg	816	F 50-54	DEN	01:21:44	06:37:31	04:14:44	12:30:35
1696	214	18	Ann-theres. Mosberg Solberg	285	F 50-54	NOR	01:35:37	05:57:53	04:38:21	12:32:14