Vanessa Glyn Jones -
Ironman Copenhagen 2017

Quick facts

2401/399/1All/Gender/AG

F 70-74Age group

866Bib number

GBRNationality


1:35:52	7:38:07	6:06:47	15:44:36

Compare Vanessa Glyn Jones with other athletes!

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:35:52	01:35:52	02:31 min/100m	±00:00 (1.) ●	+15:42 (360.) ●	+18:59 (2247.) ●
Transition		01:50:52	00:15:00	-	±00:00 (1.) ●	+06:58 (383.) ●	+07:27 (2337.) ●
Bike	33 km	03:05:57	01:15:05	26.37 km/h	±00:00 (1.) ●	+11:28 (397.) ●	+15:49 (2390.) ●
Bike	63 km	04:19:12	01:13:15	24.57 km/h	±00:00 (1.) ●	+10:25 (384.) ●	+15:06 (2373.) ●
Bike	82 km	05:05:15	00:46:03	24.76 km/h	±00:00 (1.) ●	+07:07 (389.) ●	+10:03 (2380.) ●
Bike	110 km	06:18:41	01:13:26	22.88 km/h	±00:00 (1.) ●	+12:42 (389.) ●	+17:04 (2368.) ●
Bike	140 km	07:43:14	01:24:33	21.29 km/h	±00:00 (1.) ●	+17:18 (394.) ●	+22:30 (2381.) ●
Bike	159 km	08:34:09	00:50:55	22.39 km/h	±00:00 (1.) ●	+10:40 (395.) ●	+13:10 (2378.) ●
Bike	180 km	09:28:59	00:54:50	22.98 km/h	±00:00 (1.) ●	+10:18 (396.) ●	+12:38 (2385.) ●
Bike	180 km	09:28:59	07:38:07	23.57 km/h	±00:00 (1.) ●	+01:19:58 (395.) ●	+01:46:20 (2394.) ●
Transition		09:37:49	00:08:50	-	±00:00 (1.) ●	+01:36 (288.) ●	+02:07 (1889.) ●
Run	2.4 km	09:56:30	00:18:41	07:47 min/km	±00:00 (1.) ●	+04:59 (390.) ●	+05:52 (2372.) ●
Run	4.3 km	10:11:52	00:15:22	08:05 min/km	±00:00 (1.) ●	+03:58 (389.) ●	+04:41 (2361.) ●
Run	6.9 km	10:32:45	00:20:53	08:01 min/km	±00:00 (1.) ●	+05:12 (385.) ●	+06:05 (2347.) ●
Run	9.4 km	10:54:22	00:21:37	08:38 min/km	±00:00 (1.) ●	+05:18 (385.) ●	+06:09 (2338.) ●
Run	11.9 km	11:13:25	00:19:03	07:37 min/km	±00:00 (1.) ●	+04:27 (381.) ●	+05:12 (2314.) ●
Run	13.8 km	11:30:27	00:17:02	08:57 min/km	±00:00 (1.) ●	+04:50 (391.) ●	+05:26 (2356.) ●
Run	16.3 km	11:53:45	00:23:18	09:19 min/km	±00:00 (1.) ●	+06:45 (394.) ●	+07:32 (2356.) ●
Run	18.9 km	12:18:32	00:24:47	09:31 min/km	±00:00 (1.) ●	+07:24 (394.) ●	+08:10 (2359.) ●
Run	21.3 km	12:39:41	00:21:09	08:48 min/km	±00:00 (1.) ●	+05:33 (387.) ●	+06:10 (2328.) ●
Run	23.3 km	12:57:07	00:17:26	08:43 min/km	±00:00 (1.) ●	+04:33 (391.) ●	+04:57 (2332.) ●
Run	25.8 km	13:19:54	00:22:47	09:06 min/km	±00:00 (1.) ●	+05:16 (381.) ●	+05:53 (2277.) ●
Run	28.4 km	13:42:53	00:22:59	08:50 min/km	±00:00 (1.) ●	+04:41 (369.) ●	+05:16 (2215.) ●
Run	30.8 km	14:03:05	00:20:12	08:24 min/km	±00:00 (1.) ●	+03:56 (359.) ●	+04:24 (2192.) ●
Run	32.7 km	14:20:20	00:17:15	09:04 min/km	±00:00 (1.) ●	+03:46 (376.) ●	+04:09 (2261.) ●
Run	35.3 km	14:44:01	00:23:41	09:06 min/km	±00:00 (1.) ●	+05:33 (375.) ●	+06:08 (2273.) ●
Run	37.9 km	15:07:34	00:23:33	09:03 min/km	±00:00 (1.) ●	+04:47 (361.) ●	+05:24 (2219.) ●
Run	40.3 km	15:28:09	00:20:35	08:34 min/km	±00:00 (1.) ●	+04:12 (368.) ●	+04:43 (2225.) ●
Run	42.2 km	15:44:36	00:16:27	08:39 min/km	±00:00 (1.) ●	+03:34 (365.) ●	+04:08 (2242.) ●
Run	42.2 km	15:44:36	06:06:47	08:41 min/km	±00:00 (1.) ●	+01:28:44 (390.) ●	+01:40:19 (2350.) ●
Total	226 km	15:44:36	15:44:36	14.36 km/h	±00:00 (1.) ●	+03:12:58 (399.) ●	+03:55:12 (2401.) ●